Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    2,091 Views
  2. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,099 Views
  3. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    640 Views
  4. Alternatives to the fly

    Started by _Mick_, 5/04/2005 5:48pm 
    7 Replies
    776 Views
  5. Knuckle injury

    Started by Tacitus, 4/27/2005 3:34pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,374 Views
  6. MA strength training

    Started by Dochter, 3/30/2005 1:44pm 
    8 Pages
    1 2 ... 8
    73 Replies
    4,722 Views
  7. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    16 Replies
    1,846 Views
  8. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    0 Replies
    585 Views
  9. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    6,910 Views
  10. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,714 Views
  11. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    12 Replies
    1,298 Views
  12. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    1 Replies
    651 Views
  13. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,182 Views
  14. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    12 Replies
    1,141 Views
  15. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,704 Views
  16. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    12 Replies
    1,177 Views
  17. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    11 Replies
    2,703 Views
  18. LASIK = NO FULL CONTACT, EVER?

    Started by Punisher, 4/09/2005 10:18pm 
    4 Pages
    1 2 ... 4
    33 Replies
    14,287 Views
  19. Train like a dinosaur

    Started by VikingPower, 4/18/2005 7:28pm 
    2 Pages
    1 2
    16 Replies
    2,493 Views
  20. Designing a Boxing Circuit

    Started by oni, 4/23/2005 7:59am 
    4 Replies
    29,884 Views
  21. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    10 Replies
    1,184 Views
  22. The Crunch Bunch: strongman football team

    Started by VikingPower, 4/22/2005 3:53pm 
    8 Replies
    1,493 Views
  23. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,669 Views
  24. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  25. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
    2 Pages
    1 2
    10 Replies
    1,117 Views

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