Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,281 Views
  2. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,265 Views
  3. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    1,007 Views
  4. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    746 Views
  5. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    2,122 Views
  6. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,112 Views
  7. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    668 Views
  8. Alternatives to the fly

    Started by _Mick_, 5/04/2005 5:48pm 
    7 Replies
    790 Views
  9. Knuckle injury

    Started by Tacitus, 4/27/2005 3:34pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,467 Views
  10. MA strength training

    Started by Dochter, 3/30/2005 1:44pm 
    8 Pages
    1 2 ... 8
    73 Replies
    4,801 Views
  11. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    16 Replies
    1,880 Views
  12. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    0 Replies
    602 Views
  13. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    7,080 Views
  14. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,741 Views
  15. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    12 Replies
    1,333 Views
  16. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    1 Replies
    668 Views
  17. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,257 Views
  18. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    12 Replies
    1,170 Views
  19. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,805 Views
  20. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    12 Replies
    1,207 Views
  21. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    11 Replies
    2,756 Views
  22. LASIK = NO FULL CONTACT, EVER?

    Started by Punisher, 4/09/2005 10:18pm 
    4 Pages
    1 2 ... 4
    33 Replies
    14,547 Views
  23. Train like a dinosaur

    Started by VikingPower, 4/18/2005 7:28pm 
    2 Pages
    1 2
    16 Replies
    2,593 Views
  24. Designing a Boxing Circuit

    Started by oni, 4/23/2005 7:59am 
    4 Replies
    29,984 Views
  25. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    10 Replies
    1,203 Views

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