Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Specificity....bench press...rant..

    Started by Omar, 5/07/2005 9:03am 
    11 Pages
    1 2 ... 11
    105 Replies
    5,782 Views
  2. Popped rib - perspectives?

    Started by Beatdown Richie, 5/15/2005 9:33pm 
    9 Replies
    13,571 Views
  3. Improve my routine.

    Started by Apostol, 5/06/2005 6:09pm 
    2 Pages
    1 2
    12 Replies
    1,213 Views
  4. The Physical Body DVD

    Started by autofire, 5/16/2005 7:03pm 
    3 Replies
    1,158 Views
  5. Attn: those with freaky crushing grip...

    Started by The Bad Place, 5/12/2005 3:09am 
    6 Pages
    1 2 ... 6
    52 Replies
    3,347 Views
  6. Deca and joint pain

    Started by Deadchef, 5/10/2005 10:53pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,761 Views
  7. Tell me what needs to be worked on this back

    Started by Pandinha, 5/12/2005 12:45am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,038 Views
  8. wait a second....DDR W/WEIGHTS?!!!

    Started by Matthius100, 7/10/2004 12:29am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,547 Views
  9. NEED HELP!

    Started by kevinbjjplayer, 5/14/2005 12:36pm 
    5 Replies
    768 Views
  10. a weird problem

    Started by afronaut, 5/12/2005 6:44pm 
    6 Replies
    805 Views
  11. Tendon strength

    Started by antman, 11/17/2004 4:10am 
    4 Pages
    1 2 ... 4
    34 Replies
    10,388 Views
  12. cauliflower nose?

    Started by xvid, 5/11/2005 6:39am 
    6 Replies
    4,407 Views
  13. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,009 Views
  14. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,693 Views
  15. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    10 Replies
    1,133 Views
  16. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,649 Views
  17. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,295 Views
  18. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,435 Views
  19. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,475 Views
  20. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,369 Views
  21. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    1,079 Views
  22. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    803 Views
  23. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    2,250 Views
  24. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,162 Views
  25. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    704 Views

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