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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sarcoplasm vs. the other kind

    Started by Nid, 3/22/2005 8:13am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,083
    3/30/2005 3:44am Last MMA Forums Post
  2. Gaining Muscle Mass

    Started by Cheimison, 2/22/2005 5:59am 
    7 Pages
    1 2 ... 7
    • Replies: 60
    • Views: 2,938
    3/30/2005 12:31am Last MMA Forums Post
  3. Infection!!!!!

    Started by Scrapper, 3/24/2005 3:15pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,601
    3/30/2005 12:19am Last MMA Forums Post
  4. supplement bullshido?

    Started by mikkyou, 3/25/2005 9:03am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 851
    3/29/2005 5:15pm Last MMA Forums Post
  5. Muay Thai Training

    Started by Metafour, 12/31/2003 3:54am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,488
    3/29/2005 8:38am Last MMA Forums Post
  6. Putting the 20-rep squat routine to the test, Part II

    Started by VikingPower, 2/20/2005 4:01pm 
    23 Pages
    1 2 ... 23
    • Replies: 222
    • Views: 11,208
    3/28/2005 3:12pm Last MMA Forums Post
  7. Barbell bench press vs. dumbell bench press

    Started by Bang!, 3/22/2005 12:35pm 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 11,137
    3/28/2005 2:13pm Last MMA Forums Post
  8. Using Visualization in training

    Started by yasuri, 3/25/2005 6:59pm 
    • Replies: 6
    • Views: 626
    3/27/2005 3:47pm Last MMA Forums Post
  9. Puke Drills

    Started by FighterJones, 3/09/2005 6:59pm 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 2,826
    3/26/2005 3:01pm Last MMA Forums Post
  10. Prob with my pushups...

    Started by oni, 3/17/2005 4:15pm 
    6 Pages
    1 2 ... 6
    • Replies: 56
    • Views: 2,700
    3/26/2005 1:22am Last MMA Forums Post
  11. (Sexy beach abs) Weight lifting routine

    Started by Mario_Severn, 3/14/2005 3:19am 
    • Replies: 8
    • Views: 897
    3/25/2005 2:08pm Last MMA Forums Post
  12. Pneumonia SUCKS

    Started by ORION_SOG, 3/20/2005 4:59pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 931
    3/25/2005 1:40am Last MMA Forums Post
  13. Back pains?

    Started by WingChun Lawyer, 3/22/2005 10:21am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,041
    3/23/2005 11:50am Last MMA Forums Post
  14. Didn't know >5% BF was possible

    Started by PizDoff, 3/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,573
    3/23/2005 9:58am Last MMA Forums Post
  15. ROM-4 minute workout

    Started by Renn, 3/22/2005 12:45am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,905
    3/23/2005 4:28am Last MMA Forums Post
  16. Hey, everything's turning black.

    Started by Zing!, 3/22/2005 6:25pm 
    • Replies: 3
    • Views: 711
    3/22/2005 8:01pm Last MMA Forums Post
    • Replies: 8
    • Views: 852
    3/21/2005 5:06pm Last MMA Forums Post
  17. Bleeding Noses

    Started by Traditional Tom, 3/14/2005 10:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,324
    3/21/2005 11:36am Last MMA Forums Post
  18. My First Fight In Thailand

    Started by ChrisJKD, 3/18/2005 2:41am 
    • Replies: 6
    • Views: 810
    3/21/2005 11:24am Last MMA Forums Post
  19. Accept me.... ALL of me.

    Started by Judah Maccabee, 10/20/2004 12:08am 
    15 Pages
    1 2 ... 15
    • Replies: 141
    • Views: 7,021
    3/21/2005 8:43am Last MMA Forums Post
  20. NO Nitric Oxide Products - Any good?

    Started by kaliblokeuk, 2/07/2005 7:57am 
    7 Pages
    1 2 ... 7
    • Replies: 62
    • Views: 3,589
    3/20/2005 7:28pm Last MMA Forums Post
  21. Ulitamate Workouts

    Started by KenMaster, 3/16/2005 7:34pm 
    • Replies: 4
    • Views: 878
    3/18/2005 5:50am Last MMA Forums Post
  22. ModeratiOWNED: vegetables

    Started by chicagoguy, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    3/16/2005 8:02pm Last MMA Forums Post
  23. I thought it was a myth, but I actually saw stars!

    Started by Olorin, 3/11/2005 3:57am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,329
    3/15/2005 3:25pm Last MMA Forums Post
  24. No Weights? No Problem!

    Started by VikingPower, 3/15/2005 11:34am 
    • Replies: 0
    • Views: 652
    3/15/2005 11:34am Last MMA Forums Post

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