Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,524 Views
  2. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,181 Views
  3. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,258 Views
  4. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,312 Views
  5. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,290 Views
  6. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    1,016 Views
  7. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    750 Views
  8. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    2,136 Views
  9. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,117 Views
  10. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    675 Views
  11. Alternatives to the fly

    Started by _Mick_, 5/04/2005 5:48pm 
    7 Replies
    790 Views
  12. Knuckle injury

    Started by Tacitus, 4/27/2005 3:34pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,519 Views
  13. MA strength training

    Started by Dochter, 3/30/2005 1:44pm 
    8 Pages
    1 2 ... 8
    73 Replies
    4,864 Views
  14. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    16 Replies
    1,900 Views
  15. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    0 Replies
    610 Views
  16. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    7,246 Views
  17. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,754 Views
  18. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    12 Replies
    1,347 Views
  19. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    1 Replies
    683 Views
  20. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,301 Views
  21. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    12 Replies
    1,192 Views
  22. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,863 Views
  23. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    12 Replies
    1,232 Views
  24. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    11 Replies
    2,778 Views
  25. LASIK = NO FULL CONTACT, EVER?

    Started by Punisher, 4/09/2005 10:18pm 
    4 Pages
    1 2 ... 4
    33 Replies
    14,724 Views

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