Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. More on stretching

    Started by patfromlogan, 5/23/2005 12:09pm 
    3 Replies
    932 Views
  2. Quick 10 min workout

    Started by oni, 5/23/2005 2:43pm 
    6 Replies
    1,014 Views
  3. Essentials to build bigger, stronger calf muscles

    Started by AthleticGirl, 5/01/2005 11:32am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,465 Views
  4. To the white collar boxers

    Started by Judah Maccabee, 5/20/2005 1:05pm 
    2 Pages
    1 2
    16 Replies
    1,335 Views
  5. Jump rope everyday?

    Started by Lefroll, 5/17/2005 7:21pm 
    2 Pages
    1 2
    13 Replies
    5,596 Views
  6. Hamstrings

    Started by blankslate, 5/17/2005 11:17pm 
    3 Replies
    744 Views
  7. Grappling and Striking

    Started by Loxocemidae, 5/16/2005 11:51pm 
    8 Replies
    1,025 Views
  8. Specificity....bench press...rant..

    Started by Omar, 5/07/2005 9:03am 
    11 Pages
    1 2 ... 11
    105 Replies
    5,546 Views
  9. Popped rib - perspectives?

    Started by Beatdown Richie, 5/15/2005 9:33pm 
    9 Replies
    13,233 Views
  10. Improve my routine.

    Started by Apostol, 5/06/2005 6:09pm 
    2 Pages
    1 2
    12 Replies
    1,144 Views
  11. The Physical Body DVD

    Started by autofire, 5/16/2005 7:03pm 
    3 Replies
    1,101 Views
  12. Attn: those with freaky crushing grip...

    Started by The Bad Place, 5/12/2005 3:09am 
    6 Pages
    1 2 ... 6
    52 Replies
    3,174 Views
  13. Deca and joint pain

    Started by Deadchef, 5/10/2005 10:53pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,608 Views
  14. Tell me what needs to be worked on this back

    Started by Pandinha, 5/12/2005 12:45am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,914 Views
  15. wait a second....DDR W/WEIGHTS?!!!

    Started by Matthius100, 7/10/2004 12:29am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,360 Views
  16. NEED HELP!

    Started by kevinbjjplayer, 5/14/2005 12:36pm 
    5 Replies
    709 Views
  17. a weird problem

    Started by afronaut, 5/12/2005 6:44pm 
    6 Replies
    767 Views
  18. Tendon strength

    Started by antman, 11/17/2004 4:10am 
    4 Pages
    1 2 ... 4
    34 Replies
    9,998 Views
  19. cauliflower nose?

    Started by xvid, 5/11/2005 6:39am 
    6 Replies
    4,302 Views
  20. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,889 Views
  21. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,602 Views
  22. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    10 Replies
    1,076 Views
  23. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,507 Views
  24. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,153 Views
  25. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,195 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO