Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    10 Replies
    919 Views
  2. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,313 Views
  3. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,985 Views
  4. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    3,902 Views
  5. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,065 Views
  6. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,120 Views
  7. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    908 Views
  8. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    653 Views
  9. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    1,913 Views
  10. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,010 Views
  11. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    579 Views
  12. Alternatives to the fly

    Started by _Mick_, 5/04/2005 5:48pm 
    7 Replies
    708 Views
  13. Knuckle injury

    Started by Tacitus, 4/27/2005 3:34pm 
    4 Pages
    1 2 ... 4
    30 Replies
    4,016 Views
  14. MA strength training

    Started by Dochter, 3/30/2005 1:44pm 
    8 Pages
    1 2 ... 8
    73 Replies
    4,440 Views
  15. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    16 Replies
    1,742 Views
  16. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    0 Replies
    541 Views
  17. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    182 Replies
    6,567 Views
  18. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,565 Views
  19. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    12 Replies
    1,186 Views
  20. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    1 Replies
    616 Views
  21. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    59 Replies
    2,969 Views
  22. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    12 Replies
    1,010 Views
  23. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,553 Views
  24. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    12 Replies
    1,079 Views
  25. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    11 Replies
    2,130 Views

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