Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Does anybody use pro-hormones?

    Started by Lohengrin, 6/02/2005 2:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,402 Views
  2. Post your post-leg workout stagger stories!

    Started by PizDoff, 12/03/2003 3:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,415 Views
  3. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
    2 Pages
    1 2
    18 Replies
    1,988 Views
  4. Body mass question

    Started by Toby Christensen, 5/28/2005 10:51am 
    6 Replies
    1,040 Views
  5. clubbells

    Started by FingerorMoon?, 6/01/2005 6:52pm 
    4 Replies
    1,180 Views
  6. ModeratiOWNED: Who Needs to Eat Right and Exercise, Obesity is a Disease!?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  7. Lose weight and gain muscle?

    Started by Snapp, 5/27/2005 5:29pm 
    9 Replies
    1,317 Views
  8. Is my training routine good?

    Started by The Reaper, 5/22/2005 10:01pm 
    2 Pages
    1 2
    16 Replies
    1,518 Views
  9. Calisthenics routine

    Started by Toby Christensen, 5/31/2005 5:54am 
    2 Replies
    7,077 Views
  10. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    8,609 Views
  11. Supersize Me

    Started by AthleticGirl, 5/15/2005 12:04am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,768 Views
  12. Build me a weightlifting routine.

    Started by Apostol, 5/22/2005 7:17pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,927 Views
  13. Quorn

    Started by DCS, 5/29/2005 3:30pm 
    2 Replies
    845 Views
  14. I don't know what it's called..

    Started by cloudy, 5/27/2005 3:03am 
    6 Replies
    913 Views
  15. Torn gastrocnemieus

    Started by lechuza, 5/25/2005 2:54pm 
    2 Pages
    1 2
    10 Replies
    1,128 Views
  16. What is an athlete?

    Started by AthleticGirl, 5/22/2005 2:04am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,953 Views
  17. About my lifting routine ..

    Started by Master Lee, 5/24/2005 5:31am 
    2 Pages
    1 2
    12 Replies
    1,165 Views
  18. Warm ups

    Started by Traditional Tom, 12/14/2004 4:18pm 
    2 Pages
    1 2
    17 Replies
    1,586 Views
  19. More on stretching

    Started by patfromlogan, 5/23/2005 12:09pm 
    3 Replies
    1,036 Views
  20. Quick 10 min workout

    Started by oni, 5/23/2005 2:43pm 
    6 Replies
    1,086 Views
  21. Essentials to build bigger, stronger calf muscles

    Started by AthleticGirl, 5/01/2005 11:32am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,553 Views
  22. To the white collar boxers

    Started by Judah Maccabee, 5/20/2005 1:05pm 
    2 Pages
    1 2
    16 Replies
    1,442 Views
  23. Jump rope everyday?

    Started by Lefroll, 5/17/2005 7:21pm 
    2 Pages
    1 2
    13 Replies
    5,827 Views
  24. Hamstrings

    Started by blankslate, 5/17/2005 11:17pm 
    3 Replies
    789 Views
  25. Grappling and Striking

    Started by Loxocemidae, 5/16/2005 11:51pm 
    8 Replies
    1,088 Views

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