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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,200
    4/21/2005 12:09pm Last MMA Forums Post
  2. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    • Replies: 2
    • Views: 561
    4/19/2005 3:31pm Last MMA Forums Post
  3. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,271
    4/19/2005 12:38pm Last MMA Forums Post
  4. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    • Replies: 4
    • Views: 576
    4/18/2005 6:55pm Last MMA Forums Post
  5. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    • Replies: 7
    • Views: 682
    4/18/2005 4:29pm Last MMA Forums Post
  6. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,104
    4/18/2005 12:19pm Last MMA Forums Post
  7. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,197
    4/18/2005 7:56am Last MMA Forums Post
  8. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    • Replies: 2
    • Views: 570
    4/18/2005 6:45am Last MMA Forums Post
  9. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 885
    4/17/2005 3:30pm Last MMA Forums Post
  10. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 873
    4/15/2005 10:10am Last MMA Forums Post
  11. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    • Replies: 6
    • Views: 5,846
    4/14/2005 6:10pm Last MMA Forums Post
  12. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    • Replies: 4
    • Views: 1,679
    4/13/2005 11:45pm Last MMA Forums Post
  13. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 859
    4/13/2005 12:25pm Last MMA Forums Post
  14. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 3,244
    4/12/2005 12:34pm Last MMA Forums Post
  15. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,356
    4/11/2005 11:16am Last MMA Forums Post
  16. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,002
    4/11/2005 10:13am Last MMA Forums Post
  17. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    • Replies: 120
    • Views: 4,962
    4/11/2005 12:27am Last MMA Forums Post
  18. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,551
    4/09/2005 11:38am Last MMA Forums Post
  19. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,283
    4/08/2005 8:30pm Last MMA Forums Post
  20. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 3,042
    4/08/2005 8:00pm Last MMA Forums Post
  21. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,540
    4/08/2005 7:39am Last MMA Forums Post
  22. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 978
    4/07/2005 1:07am Last MMA Forums Post
  23. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 829
    4/06/2005 4:07pm Last MMA Forums Post
  24. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 6,412
    4/06/2005 1:51pm Last MMA Forums Post
  25. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,392
    4/05/2005 12:22am Last MMA Forums Post

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