Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Specificity....bench press...rant..

    Started by Omar, 5/07/2005 9:03am 
    11 Pages
    1 2 ... 11
    105 Replies
    5,401 Views
  2. Popped rib - perspectives?

    Started by Beatdown Richie, 5/15/2005 9:33pm 
    9 Replies
    13,127 Views
  3. Improve my routine.

    Started by Apostol, 5/06/2005 6:09pm 
    2 Pages
    1 2
    12 Replies
    1,116 Views
  4. The Physical Body DVD

    Started by autofire, 5/16/2005 7:03pm 
    3 Replies
    1,080 Views
  5. Attn: those with freaky crushing grip...

    Started by The Bad Place, 5/12/2005 3:09am 
    6 Pages
    1 2 ... 6
    52 Replies
    3,061 Views
  6. Deca and joint pain

    Started by Deadchef, 5/10/2005 10:53pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,542 Views
  7. Tell me what needs to be worked on this back

    Started by Pandinha, 5/12/2005 12:45am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,884 Views
  8. wait a second....DDR W/WEIGHTS?!!!

    Started by Matthius100, 7/10/2004 12:29am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,273 Views
  9. NEED HELP!

    Started by kevinbjjplayer, 5/14/2005 12:36pm 
    5 Replies
    690 Views
  10. a weird problem

    Started by afronaut, 5/12/2005 6:44pm 
    6 Replies
    744 Views
  11. Tendon strength

    Started by antman, 11/17/2004 4:10am 
    4 Pages
    1 2 ... 4
    34 Replies
    9,935 Views
  12. cauliflower nose?

    Started by xvid, 5/11/2005 6:39am 
    6 Replies
    4,269 Views
  13. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,853 Views
  14. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,557 Views
  15. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    10 Replies
    1,047 Views
  16. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,448 Views
  17. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,104 Views
  18. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,085 Views
  19. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,227 Views
  20. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,230 Views
  21. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    978 Views
  22. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    715 Views
  23. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    12 Replies
    2,082 Views
  24. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    9 Replies
    1,094 Views
  25. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    5 Replies
    628 Views

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