Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Jump rope everyday?

    Started by Lefroll, 5/17/2005 7:21pm 
    2 Pages
    1 2
    13 Replies
    5,534 Views
  2. Hamstrings

    Started by blankslate, 5/17/2005 11:17pm 
    3 Replies
    726 Views
  3. Grappling and Striking

    Started by Loxocemidae, 5/16/2005 11:51pm 
    8 Replies
    993 Views
  4. Specificity....bench press...rant..

    Started by Omar, 5/07/2005 9:03am 
    11 Pages
    1 2 ... 11
    105 Replies
    5,439 Views
  5. Popped rib - perspectives?

    Started by Beatdown Richie, 5/15/2005 9:33pm 
    9 Replies
    13,182 Views
  6. Improve my routine.

    Started by Apostol, 5/06/2005 6:09pm 
    2 Pages
    1 2
    12 Replies
    1,129 Views
  7. The Physical Body DVD

    Started by autofire, 5/16/2005 7:03pm 
    3 Replies
    1,081 Views
  8. Attn: those with freaky crushing grip...

    Started by The Bad Place, 5/12/2005 3:09am 
    6 Pages
    1 2 ... 6
    52 Replies
    3,081 Views
  9. Deca and joint pain

    Started by Deadchef, 5/10/2005 10:53pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,565 Views
  10. Tell me what needs to be worked on this back

    Started by Pandinha, 5/12/2005 12:45am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,891 Views
  11. wait a second....DDR W/WEIGHTS?!!!

    Started by Matthius100, 7/10/2004 12:29am 
    4 Pages
    1 2 ... 4
    38 Replies
    2,294 Views
  12. NEED HELP!

    Started by kevinbjjplayer, 5/14/2005 12:36pm 
    5 Replies
    699 Views
  13. a weird problem

    Started by afronaut, 5/12/2005 6:44pm 
    6 Replies
    749 Views
  14. Tendon strength

    Started by antman, 11/17/2004 4:10am 
    4 Pages
    1 2 ... 4
    34 Replies
    9,957 Views
  15. cauliflower nose?

    Started by xvid, 5/11/2005 6:39am 
    6 Replies
    4,274 Views
  16. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    33 Replies
    1,855 Views
  17. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,565 Views
  18. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    10 Replies
    1,055 Views
  19. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    15 Replies
    1,470 Views
  20. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,115 Views
  21. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    68 Replies
    4,115 Views
  22. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,241 Views
  23. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    16 Replies
    1,235 Views
  24. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    7 Replies
    984 Views
  25. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    1 Replies
    724 Views

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