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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Summer training

    Started by fang shen do, 4/25/2005 10:27am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 966
    4/26/2005 10:06am Last MMA Forums Post
  2. Chins and pullups are the king of back exercises

    Started by AthleticGirl, 4/23/2005 7:09pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,879
    4/25/2005 12:08pm Last MMA Forums Post
  3. LASIK = NO FULL CONTACT, EVER?

    Started by Punisher, 4/09/2005 10:18pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 12,223
    4/24/2005 9:56pm Last MMA Forums Post
  4. Train like a dinosaur

    Started by VikingPower, 4/18/2005 7:28pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,180
    4/24/2005 10:34am Last MMA Forums Post
  5. Designing a Boxing Circuit

    Started by oni, 4/23/2005 7:59am 
    • Replies: 4
    • Views: 28,409
    4/23/2005 2:29pm Last MMA Forums Post
  6. Designing a work out

    Started by FighterJones, 4/22/2005 8:02pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 924
    4/23/2005 9:24am Last MMA Forums Post
  7. The Crunch Bunch: strongman football team

    Started by VikingPower, 4/22/2005 3:53pm 
    • Replies: 8
    • Views: 938
    4/22/2005 9:44pm Last MMA Forums Post
  8. Negatives

    Started by AthleticGirl, 4/18/2005 10:11pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,223
    4/22/2005 6:12pm Last MMA Forums Post
  9. ModeratiOWNED: How "chill" do you roll/spar?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    4/21/2005 10:42pm Last MMA Forums Post
  10. You can drink too much water!?!

    Started by Leodom, 4/14/2005 4:17pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 933
    4/21/2005 7:02pm Last MMA Forums Post
  11. Missing finger

    Started by AikidoDeadlines, 4/19/2005 9:21pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,219
    4/21/2005 12:09pm Last MMA Forums Post
  12. mypyramid.gov

    Started by PizDoff, 4/19/2005 2:42pm 
    • Replies: 2
    • Views: 571
    4/19/2005 3:31pm Last MMA Forums Post
  13. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,303
    4/19/2005 12:38pm Last MMA Forums Post
  14. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    • Replies: 4
    • Views: 588
    4/18/2005 6:55pm Last MMA Forums Post
  15. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    • Replies: 7
    • Views: 695
    4/18/2005 4:29pm Last MMA Forums Post
  16. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,120
    4/18/2005 12:19pm Last MMA Forums Post
  17. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,219
    4/18/2005 7:56am Last MMA Forums Post
  18. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    • Replies: 2
    • Views: 583
    4/18/2005 6:45am Last MMA Forums Post
  19. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 900
    4/17/2005 3:30pm Last MMA Forums Post
  20. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 889
    4/15/2005 10:10am Last MMA Forums Post
  21. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    • Replies: 6
    • Views: 5,994
    4/14/2005 6:10pm Last MMA Forums Post
  22. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    • Replies: 4
    • Views: 1,728
    4/13/2005 11:45pm Last MMA Forums Post
  23. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 884
    4/13/2005 12:25pm Last MMA Forums Post
  24. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 3,283
    4/12/2005 12:34pm Last MMA Forums Post
  25. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,404
    4/11/2005 11:16am Last MMA Forums Post

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