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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    • Replies: 4
    • Views: 1,615
    4/13/2005 11:45pm Last MMA Forums Post
  2. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 824
    4/13/2005 12:25pm Last MMA Forums Post
  3. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 3,195
    4/12/2005 12:34pm Last MMA Forums Post
  4. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,317
    4/11/2005 11:16am Last MMA Forums Post
  5. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,927
    4/11/2005 10:13am Last MMA Forums Post
  6. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    • Replies: 120
    • Views: 4,908
    4/11/2005 12:27am Last MMA Forums Post
  7. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,446
    4/09/2005 11:38am Last MMA Forums Post
  8. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,241
    4/08/2005 8:30pm Last MMA Forums Post
  9. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    • Replies: 55
    • Views: 2,985
    4/08/2005 8:00pm Last MMA Forums Post
  10. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,522
    4/08/2005 7:39am Last MMA Forums Post
  11. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 956
    4/07/2005 1:07am Last MMA Forums Post
  12. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 802
    4/06/2005 4:07pm Last MMA Forums Post
  13. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    • Replies: 66
    • Views: 6,358
    4/06/2005 1:51pm Last MMA Forums Post
  14. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,360
    4/05/2005 12:22am Last MMA Forums Post
  15. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    • Replies: 9
    • Views: 637
    4/04/2005 6:14pm Last MMA Forums Post
  16. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,057
    4/04/2005 6:10pm Last MMA Forums Post
  17. Physical Training: Share Your Favorite Books and Videos

    Started by VikingPower, 3/28/2005 3:51pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 993
    4/04/2005 4:51pm Last MMA Forums Post
  18. Trouble sleeping after working out...

    Started by The Coach, 3/27/2005 7:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,636
    4/02/2005 9:45pm Last MMA Forums Post
  19. Would this lead to overtraining?

    Started by TheHungsta, 4/01/2005 2:50pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 800
    4/02/2005 12:36am Last MMA Forums Post
  20. How healthy is this diet?

    Started by Judah Maccabee, 3/31/2005 10:09pm 
    • Replies: 5
    • Views: 569
    4/01/2005 10:41am Last MMA Forums Post
  21. ModeratiOWNED: New toy...

    Started by Ronin, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    4/01/2005 8:15am Last MMA Forums Post
  22. Something is wrong with me.

    Started by Scrapper, 3/15/2005 1:07pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,737
    3/31/2005 5:51pm Last MMA Forums Post
  23. Is this level of activity sustainable?

    Started by Judah Maccabee, 3/28/2005 5:30pm 
    6 Pages
    1 2 ... 6
    • Replies: 51
    • Views: 2,106
    3/31/2005 3:04am Last MMA Forums Post
  24. muscle density

    Started by 9chambers, 3/20/2005 2:14am 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 4,296
    3/30/2005 8:39pm Last MMA Forums Post
  25. Size, Strength and everything inbetween...

    Started by Ronin, 3/28/2005 9:06am 
    9 Pages
    1 2 ... 9
    • Replies: 88
    • Views: 4,502
    3/30/2005 3:32pm Last MMA Forums Post

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