Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    12 Replies
    2,317 Views
  2. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    29 Replies
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  3. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,314 Views
  4. 7 Replies
    1,325 Views
  5. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    4,635 Views
  6. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    12 Replies
    2,550 Views
  7. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    18 Replies
    3,402 Views
  8. 0 Replies
    841 Views
  9. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    16 Replies
    5,790 Views
  10. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,677 Views
  11. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,326 Views
  12. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,741 Views
  13. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,486 Views
  14. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
    1,670 Views
  15. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    5 Replies
    1,321 Views
  16. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    7 Replies
    1,437 Views
  17. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    14 Replies
    2,844 Views
  18. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    8 Replies
    17,079 Views
  19. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,481 Views
  20. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    3 Replies
    1,178 Views
  21. 2 Replies
    1,167 Views
  22. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    14 Replies
    3,469 Views
  23. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,632 Views
  24. 9 Replies
    1,323 Views

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