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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 830
    10/23/2011 3:34pm Last MMA Forums Post
  2. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,735
    10/23/2011 11:43am Last MMA Forums Post
  3. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 819
    10/21/2011 1:49pm Last MMA Forums Post
  4. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,136
    10/20/2011 10:25pm Last MMA Forums Post
  5. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,739
    10/20/2011 8:32am Last MMA Forums Post
  6. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 10,670
    10/17/2011 7:46pm Last MMA Forums Post
  7. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,254
    10/13/2011 7:03pm Last MMA Forums Post
  8. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 572
    10/12/2011 3:08am Last MMA Forums Post
  9. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 4,029
    10/11/2011 1:16am Last MMA Forums Post
  10. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 726
    10/09/2011 11:42pm Last MMA Forums Post
  11. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,348
    10/09/2011 10:05am Last MMA Forums Post
  12. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,694
    10/08/2011 12:05am Last MMA Forums Post
  13. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 783
    10/07/2011 6:07pm Last MMA Forums Post
  14. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 868
    10/06/2011 10:19am Last MMA Forums Post
  15. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 2,028
    10/04/2011 4:34pm Last MMA Forums Post
  16. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,487
    10/04/2011 7:13am Last MMA Forums Post
  17. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,160
    10/03/2011 12:00am Last MMA Forums Post
  18. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 714
    9/28/2011 8:41pm Last MMA Forums Post
  19. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,393
    9/28/2011 2:13pm Last MMA Forums Post
  20. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,156
    9/28/2011 2:07pm Last MMA Forums Post
  21. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,177
    9/27/2011 5:11pm Last MMA Forums Post
  22. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,068
    9/27/2011 12:18am Last MMA Forums Post
  23. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,292
    9/26/2011 10:38pm Last MMA Forums Post
  24. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:45am Last MMA Forums Post
  25. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:18am Last MMA Forums Post

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