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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,418
    11/22/2011 8:56pm Last MMA Forums Post
  2. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 1,004
    11/21/2011 4:33pm Last MMA Forums Post
  3. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,467
    11/21/2011 3:25am Last MMA Forums Post
  4. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 7,425
    11/19/2011 10:10am Last MMA Forums Post
  5. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,353
    11/18/2011 2:41pm Last MMA Forums Post
  6. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,580
    11/16/2011 8:24pm Last MMA Forums Post
  7. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,244
    11/15/2011 10:41am Last MMA Forums Post
  8. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,864
    11/15/2011 1:52am Last MMA Forums Post
  9. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,091
    11/15/2011 1:42am Last MMA Forums Post
  10. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 927
    11/14/2011 3:37pm Last MMA Forums Post
  11. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,332
    11/14/2011 8:48am Last MMA Forums Post
  12. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 4,364
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,075
    11/09/2011 5:24pm Last MMA Forums Post
  13. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 3,137
    11/08/2011 6:33pm Last MMA Forums Post
  14. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,763
    11/07/2011 9:54pm Last MMA Forums Post
  15. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,502
    11/07/2011 2:31pm Last MMA Forums Post
  16. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,581
    11/02/2011 10:51pm Last MMA Forums Post
  17. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 859
    11/02/2011 2:18pm Last MMA Forums Post
  18. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,439
    11/01/2011 2:45pm Last MMA Forums Post
  19. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,518
    10/28/2011 12:46am Last MMA Forums Post
  20. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,962
    10/27/2011 1:11am Last MMA Forums Post
  21. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 1,114
    10/26/2011 10:10am Last MMA Forums Post
  22. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,476
    10/26/2011 5:38am Last MMA Forums Post
  23. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 974
    10/25/2011 9:02pm Last MMA Forums Post
  24. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,379
    10/25/2011 12:20am Last MMA Forums Post

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