Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    4,345 Views
  2. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    5,677 Views
  3. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    7,560 Views
  4. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    3,861 Views
  5. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    3,205 Views
  6. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    4,755 Views
  7. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    3,114 Views
  8. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    2,099 Views
  9. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,490 Views
  10. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    5,043 Views
  11. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    28,577 Views
  12. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,702 Views
  13. 5 Replies
    3,406 Views
  14. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,764 Views
  15. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    3,507 Views
  16. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,916 Views
  17. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    2,148 Views
  18. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    14 Replies
    6,099 Views
  19. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
    2,736 Views
  20. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    9,208 Views
  21. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    6,063 Views
  22. 8 Replies
    2,994 Views
  23. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    1,236 Views
  24. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    5,007 Views
  25. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    15,736 Views

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