Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
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    33 Replies
    8,109 Views
  2. Creatine and the APFT: A Theory

    Started by Jack Phrost, 1/16/2012 12:40pm 
    4 Pages
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    32 Replies
    5,404 Views
  3. 8 Replies
    2,722 Views
  4. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    1,042 Views
  5. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
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    46 Replies
    4,247 Views
  6. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    14,394 Views
  7. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    12 Replies
    1,873 Views
  8. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    40 Replies
    6,321 Views
  9. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    18 Replies
    9,953 Views
  10. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
    1 2
    15 Replies
    3,271 Views
  11. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    0 Replies
    995 Views
  12. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    8 Replies
    5,767 Views
  13. First-aid kit for, er, mature judoka?

    Started by RedCelt, 1/25/2012 4:53pm 
    2 Pages
    1 2
    13 Replies
    2,949 Views
  14. Coiling Dragon Herbs Chinese New Year Sale!!

    Started by Mor Sao, 1/23/2012 9:45am 
    4 Replies
    2,156 Views
  15. 0 Replies
    1,613 Views
  16. Bullshido weightlifting semantics?

    Started by Hiro Protagonist, 1/12/2012 1:32am 
    2 Pages
    1 2
    19 Replies
    2,560 Views
  17. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    12 Replies
    2,700 Views
  18. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,324 Views
  19. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,791 Views
  20. 7 Replies
    1,493 Views
  21. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    5,208 Views
  22. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    12 Replies
    3,008 Views
  23. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    18 Replies
    3,728 Views
  24. 0 Replies
    916 Views

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