Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bullshido weightlifting semantics?

    Started by Hiro Protagonist, 1/12/2012 1:32am 
    2 Pages
    1 2
    19 Replies
    2,315 Views
  2. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    12 Replies
    2,380 Views
  3. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,079 Views
  4. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,379 Views
  5. 7 Replies
    1,352 Views
  6. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    4,720 Views
  7. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    12 Replies
    2,637 Views
  8. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    18 Replies
    3,455 Views
  9. 0 Replies
    853 Views
  10. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    16 Replies
    5,874 Views
  11. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,812 Views
  12. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,406 Views
  13. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,785 Views
  14. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,524 Views
  15. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
    1,700 Views
  16. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    5 Replies
    1,363 Views
  17. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    7 Replies
    1,481 Views
  18. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    14 Replies
    2,910 Views
  19. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    8 Replies
    17,436 Views
  20. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,531 Views
  21. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    3 Replies
    1,203 Views
  22. 2 Replies
    1,192 Views
  23. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    14 Replies
    3,513 Views
  24. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,743 Views

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