Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  7. What other exercise for the shoulders exist besides military presses?

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  11. Marijuana's effects on athletic performance

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  12. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
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  13. Is breath control bull feces?

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  14. Need Testosterone

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  15. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
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  16. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
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  19. What exercises are good for strengthening tendons?

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    Started by TaetmMoon, 11/28/2011 10:50pm 
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  24. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
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