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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,639
    10/24/2011 6:15pm Last MMA Forums Post
  2. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,200
    10/24/2011 12:15pm Last MMA Forums Post
  3. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 852
    10/23/2011 3:34pm Last MMA Forums Post
  4. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,757
    10/23/2011 11:43am Last MMA Forums Post
  5. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 838
    10/21/2011 1:49pm Last MMA Forums Post
  6. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,182
    10/20/2011 10:25pm Last MMA Forums Post
  7. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,784
    10/20/2011 8:32am Last MMA Forums Post
  8. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 10,793
    10/17/2011 7:46pm Last MMA Forums Post
  9. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,267
    10/13/2011 7:03pm Last MMA Forums Post
  10. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 586
    10/12/2011 3:08am Last MMA Forums Post
  11. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 4,065
    10/11/2011 1:16am Last MMA Forums Post
  12. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 741
    10/09/2011 11:42pm Last MMA Forums Post
  13. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,384
    10/09/2011 10:05am Last MMA Forums Post
  14. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,715
    10/08/2011 12:05am Last MMA Forums Post
  15. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 792
    10/07/2011 6:07pm Last MMA Forums Post
  16. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 883
    10/06/2011 10:19am Last MMA Forums Post
  17. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 2,068
    10/04/2011 4:34pm Last MMA Forums Post
  18. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,524
    10/04/2011 7:13am Last MMA Forums Post
  19. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,243
    10/03/2011 12:00am Last MMA Forums Post
  20. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 734
    9/28/2011 8:41pm Last MMA Forums Post
  21. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,444
    9/28/2011 2:13pm Last MMA Forums Post
  22. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,195
    9/28/2011 2:07pm Last MMA Forums Post
  23. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,217
    9/27/2011 5:11pm Last MMA Forums Post
  24. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,090
    9/27/2011 12:18am Last MMA Forums Post
  25. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,309
    9/26/2011 10:38pm Last MMA Forums Post

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