Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Increase Stamina

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  8. Bullshido weightlifting semantics?

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  9. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
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  11. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
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  13. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
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    34 Replies
    4,963 Views
  14. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
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  15. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
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  17. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
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  18. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
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    54 Replies
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  19. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
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  21. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
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  22. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
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