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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,206
    11/15/2011 10:41am Last MMA Forums Post
  2. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,712
    11/15/2011 1:52am Last MMA Forums Post
  3. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,037
    11/15/2011 1:42am Last MMA Forums Post
  4. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 895
    11/14/2011 3:37pm Last MMA Forums Post
  5. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,284
    11/14/2011 8:48am Last MMA Forums Post
  6. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 4,270
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,055
    11/09/2011 5:24pm Last MMA Forums Post
  7. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 2,954
    11/08/2011 6:33pm Last MMA Forums Post
  8. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,687
    11/07/2011 9:54pm Last MMA Forums Post
  9. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,399
    11/07/2011 2:31pm Last MMA Forums Post
  10. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,516
    11/02/2011 10:51pm Last MMA Forums Post
  11. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 839
    11/02/2011 2:18pm Last MMA Forums Post
  12. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,335
    11/01/2011 2:45pm Last MMA Forums Post
  13. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,439
    10/28/2011 12:46am Last MMA Forums Post
  14. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,868
    10/27/2011 1:11am Last MMA Forums Post
  15. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 1,097
    10/26/2011 10:10am Last MMA Forums Post
  16. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,377
    10/26/2011 5:38am Last MMA Forums Post
  17. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 953
    10/25/2011 9:02pm Last MMA Forums Post
  18. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,305
    10/25/2011 12:20am Last MMA Forums Post
  19. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,832
    10/24/2011 6:15pm Last MMA Forums Post
  20. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,467
    10/24/2011 12:15pm Last MMA Forums Post
  21. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 972
    10/23/2011 3:34pm Last MMA Forums Post
  22. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,969
    10/23/2011 11:43am Last MMA Forums Post
  23. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 962
    10/21/2011 1:49pm Last MMA Forums Post
  24. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,372
    10/20/2011 10:25pm Last MMA Forums Post

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