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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,203
    10/09/2011 10:05am Last MMA Forums Post
  2. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,635
    10/08/2011 12:05am Last MMA Forums Post
  3. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 739
    10/07/2011 6:07pm Last MMA Forums Post
  4. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 828
    10/06/2011 10:19am Last MMA Forums Post
  5. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 1,936
    10/04/2011 4:34pm Last MMA Forums Post
  6. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,352
    10/04/2011 7:13am Last MMA Forums Post
  7. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 5,922
    10/03/2011 12:00am Last MMA Forums Post
  8. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 670
    9/28/2011 8:41pm Last MMA Forums Post
  9. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,248
    9/28/2011 2:13pm Last MMA Forums Post
  10. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,038
    9/28/2011 2:07pm Last MMA Forums Post
  11. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,099
    9/27/2011 5:11pm Last MMA Forums Post
  12. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,018
    9/27/2011 12:18am Last MMA Forums Post
  13. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,237
    9/26/2011 10:38pm Last MMA Forums Post
  14. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:45am Last MMA Forums Post
  15. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:18am Last MMA Forums Post
  16. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:17am Last MMA Forums Post
  17. foot care

    Started by serey, 9/20/2011 11:21pm 
    • Replies: 4
    • Views: 730
    9/21/2011 12:16pm Last MMA Forums Post
  18. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    • Replies: 8
    • Views: 734
    9/21/2011 10:39am Last MMA Forums Post
  19. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,376
    9/21/2011 9:04am Last MMA Forums Post
    • Replies: 3
    • Views: 885
    9/20/2011 11:56am Last MMA Forums Post
  20. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    • Replies: 4
    • Views: 932
    9/19/2011 11:37pm Last MMA Forums Post
  21. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    • Replies: 4
    • Views: 633
    9/19/2011 2:51pm Last MMA Forums Post
  22. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,875
    9/18/2011 7:08pm Last MMA Forums Post
    • Replies: 3
    • Views: 643
    9/18/2011 4:45pm Last MMA Forums Post
  23. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,818
    9/18/2011 5:22am Last MMA Forums Post

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