Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    12 Replies
    2,327 Views
  2. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,032 Views
  3. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    25 Replies
    3,319 Views
  4. 7 Replies
    1,328 Views
  5. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    4,647 Views
  6. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    12 Replies
    2,558 Views
  7. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    18 Replies
    3,407 Views
  8. 0 Replies
    842 Views
  9. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    16 Replies
    5,795 Views
  10. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,686 Views
  11. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,335 Views
  12. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,748 Views
  13. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,491 Views
  14. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
    1,671 Views
  15. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    5 Replies
    1,326 Views
  16. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    7 Replies
    1,438 Views
  17. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    14 Replies
    2,851 Views
  18. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    8 Replies
    17,099 Views
  19. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,487 Views
  20. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    3 Replies
    1,181 Views
  21. 2 Replies
    1,168 Views
  22. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    14 Replies
    3,472 Views
  23. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,638 Views
  24. 9 Replies
    1,326 Views

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