Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 7 Replies
    1,292 Views
  2. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
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  3. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
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  4. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
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  6. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
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  7. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
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    54 Replies
    5,519 Views
  8. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
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  9. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
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  10. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    22 Replies
    3,445 Views
  11. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    3 Replies
    1,627 Views
  12. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    5 Replies
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  13. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    7 Replies
    1,399 Views
  14. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    14 Replies
    2,780 Views
  15. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    8 Replies
    16,730 Views
  16. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,441 Views
  17. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    3 Replies
    1,152 Views
  18. 2 Replies
    1,120 Views
  19. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    14 Replies
    3,395 Views
  20. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,561 Views
  21. 9 Replies
    1,283 Views
  22. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    3 Replies
    1,131 Views
  23. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
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    12 Replies
    1,446 Views
  24. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
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    20 Replies
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