Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    1,049 Views
  2. Accesory exercises on a 5x5, why 3x8?

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  3. Tips for stamina; maybe a routine?

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  5. Weekend Warriors

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  6. Training for sambo noob

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  7. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
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  8. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    4 Replies
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  9. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
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  10. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
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  11. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
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  12. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
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  13. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
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  14. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
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  15. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
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  16. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    4 Replies
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  17. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
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  18. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    9 Replies
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  20. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    1 Replies
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  21. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
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  22. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
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  23. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
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  24. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    2 Replies
    881 Views
  25. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
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