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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,701
    10/20/2011 8:32am Last MMA Forums Post
  2. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 10,564
    10/17/2011 7:46pm Last MMA Forums Post
  3. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,241
    10/13/2011 7:03pm Last MMA Forums Post
  4. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 553
    10/12/2011 3:08am Last MMA Forums Post
  5. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 3,987
    10/11/2011 1:16am Last MMA Forums Post
  6. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 699
    10/09/2011 11:42pm Last MMA Forums Post
  7. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,270
    10/09/2011 10:05am Last MMA Forums Post
  8. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,670
    10/08/2011 12:05am Last MMA Forums Post
  9. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 766
    10/07/2011 6:07pm Last MMA Forums Post
  10. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 857
    10/06/2011 10:19am Last MMA Forums Post
  11. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 1,997
    10/04/2011 4:34pm Last MMA Forums Post
  12. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,451
    10/04/2011 7:13am Last MMA Forums Post
  13. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,067
    10/03/2011 12:00am Last MMA Forums Post
  14. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 703
    9/28/2011 8:41pm Last MMA Forums Post
  15. So... I'm prescribed Adderall

    Started by 4rmch41r, 9/26/2011 8:51am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,343
    9/28/2011 2:13pm Last MMA Forums Post
  16. Fast Food Healthy Or Not.

    Started by Efrain, 9/22/2011 3:14am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,113
    9/28/2011 2:07pm Last MMA Forums Post
  17. No Toe Judo

    Started by BearHammer, 9/27/2011 1:55pm 
    • Replies: 4
    • Views: 1,149
    9/27/2011 5:11pm Last MMA Forums Post
  18. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    • Replies: 2
    • Views: 1,053
    9/27/2011 12:18am Last MMA Forums Post
  19. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,277
    9/26/2011 10:38pm Last MMA Forums Post
  20. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:45am Last MMA Forums Post
  21. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:18am Last MMA Forums Post
  22. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
    • Replies: -
    • Views: -
    9/22/2011 3:17am Last MMA Forums Post
  23. foot care

    Started by serey, 9/20/2011 11:21pm 
    • Replies: 4
    • Views: 760
    9/21/2011 12:16pm Last MMA Forums Post
  24. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    • Replies: 8
    • Views: 769
    9/21/2011 10:39am Last MMA Forums Post
  25. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,427
    9/21/2011 9:04am Last MMA Forums Post

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