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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,690
    10/27/2011 1:11am Last MMA Forums Post
  2. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 1,051
    10/26/2011 10:10am Last MMA Forums Post
  3. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,050
    10/26/2011 5:38am Last MMA Forums Post
  4. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 853
    10/25/2011 9:02pm Last MMA Forums Post
  5. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,089
    10/25/2011 12:20am Last MMA Forums Post
  6. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,658
    10/24/2011 6:15pm Last MMA Forums Post
  7. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,224
    10/24/2011 12:15pm Last MMA Forums Post
  8. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 861
    10/23/2011 3:34pm Last MMA Forums Post
  9. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,768
    10/23/2011 11:43am Last MMA Forums Post
  10. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 848
    10/21/2011 1:49pm Last MMA Forums Post
  11. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 4,201
    10/20/2011 10:25pm Last MMA Forums Post
  12. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,814
    10/20/2011 8:32am Last MMA Forums Post
  13. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 10,857
    10/17/2011 7:46pm Last MMA Forums Post
  14. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,279
    10/13/2011 7:03pm Last MMA Forums Post
  15. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 591
    10/12/2011 3:08am Last MMA Forums Post
  16. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 4,075
    10/11/2011 1:16am Last MMA Forums Post
  17. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 751
    10/09/2011 11:42pm Last MMA Forums Post
  18. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,411
    10/09/2011 10:05am Last MMA Forums Post
  19. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,727
    10/08/2011 12:05am Last MMA Forums Post
  20. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 800
    10/07/2011 6:07pm Last MMA Forums Post
  21. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 887
    10/06/2011 10:19am Last MMA Forums Post
  22. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 2,094
    10/04/2011 4:34pm Last MMA Forums Post
  23. Jerky good for weight loss?

    Started by roboda, 3/30/2007 5:08am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 3,548
    10/04/2011 7:13am Last MMA Forums Post
  24. anything better than steroids? I like to make vague, open-ended questions

    Started by Portillo, 12/07/2008 9:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 6,293
    10/03/2011 12:00am Last MMA Forums Post
  25. Working out in the company gym

    Started by Jimmai, 9/28/2011 5:52pm 
    • Replies: 2
    • Views: 743
    9/28/2011 8:41pm Last MMA Forums Post

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