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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,611
    5/12/2005 12:07am Last MMA Forums Post
  2. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,325
    5/11/2005 10:31pm Last MMA Forums Post
  3. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 849
    5/11/2005 8:10am Last MMA Forums Post
  4. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,198
    5/10/2005 9:29pm Last MMA Forums Post
  5. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,895
    5/10/2005 9:59am Last MMA Forums Post
  6. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 3,712
    5/09/2005 3:36pm Last MMA Forums Post
  7. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,916
    5/09/2005 2:39pm Last MMA Forums Post
  8. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,013
    5/08/2005 9:29pm Last MMA Forums Post
  9. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    • Replies: 7
    • Views: 843
    5/08/2005 6:25pm Last MMA Forums Post
  10. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    • Replies: 1
    • Views: 612
    5/07/2005 6:17am Last MMA Forums Post
  11. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,649
    5/05/2005 11:21pm Last MMA Forums Post
  12. Feldenkrais

    Started by VikingPower, 5/05/2005 2:42pm 
    • Replies: 9
    • Views: 919
    5/05/2005 3:02pm Last MMA Forums Post
  13. Related to my health

    Started by Lampa, 5/03/2005 9:33pm 
    • Replies: 5
    • Views: 528
    5/05/2005 10:19am Last MMA Forums Post
  14. Alternatives to the fly

    Started by _Mick_, 5/04/2005 5:48pm 
    • Replies: 7
    • Views: 652
    5/04/2005 8:29pm Last MMA Forums Post
  15. Knuckle injury

    Started by Tacitus, 4/27/2005 3:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 3,759
    5/04/2005 1:40pm Last MMA Forums Post
  16. MA strength training

    Started by Dochter, 3/30/2005 1:44pm 
    8 Pages
    1 2 ... 8
    • Replies: 73
    • Views: 4,205
    5/03/2005 11:01am Last MMA Forums Post
  17. When to add weight to BodyWeight Exercises.

    Started by Ronin, 4/12/2005 1:16pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,617
    5/02/2005 6:53pm Last MMA Forums Post
  18. For food inspiration:

    Started by Judah Maccabee, 5/02/2005 6:37pm 
    • Replies: 0
    • Views: 487
    5/02/2005 6:37pm Last MMA Forums Post
  19. About periodization

    Started by Bang!, 3/31/2005 12:24pm 
    19 Pages
    1 2 ... 19
    • Replies: 182
    • Views: 6,358
    5/02/2005 2:08pm Last MMA Forums Post
  20. AthleticGirl's Training Log

    Started by AthleticGirl, 4/30/2005 10:48pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,446
    5/02/2005 6:34am Last MMA Forums Post
  21. DIET AND STAMINA

    Started by KickAHippie, 4/29/2005 6:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,086
    5/01/2005 8:28am Last MMA Forums Post
  22. gaining and cutting...

    Started by Omar, 4/30/2005 5:34am 
    • Replies: 1
    • Views: 570
    4/30/2005 9:25am Last MMA Forums Post
  23. Supplements... Yes Or No?

    Started by BrigSnip, 4/04/2005 9:42pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 2,837
    4/29/2005 1:24am Last MMA Forums Post
  24. Training partners

    Started by tekki420, 4/21/2005 2:51pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 897
    4/28/2005 11:36pm Last MMA Forums Post
  25. Very Slow Exercise

    Started by Gypsy Jazz, 4/19/2005 11:22pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 3,347
    4/27/2005 9:48am Last MMA Forums Post

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