Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Does anybody use pro-hormones?

    Started by Lohengrin, 6/02/2005 2:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,104 Views
  2. Post your post-leg workout stagger stories!

    Started by PizDoff, 12/03/2003 3:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,157 Views
  3. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
    2 Pages
    1 2
    18 Replies
    1,728 Views
  4. Body mass question

    Started by Toby Christensen, 5/28/2005 10:51am 
    6 Replies
    937 Views
  5. clubbells

    Started by FingerorMoon?, 6/01/2005 6:52pm 
    4 Replies
    995 Views
  6. ModeratiOWNED: Who Needs to Eat Right and Exercise, Obesity is a Disease!?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  7. Lose weight and gain muscle?

    Started by Snapp, 5/27/2005 5:29pm 
    9 Replies
    1,227 Views
  8. Is my training routine good?

    Started by The Reaper, 5/22/2005 10:01pm 
    2 Pages
    1 2
    16 Replies
    1,354 Views
  9. Calisthenics routine

    Started by Toby Christensen, 5/31/2005 5:54am 
    2 Replies
    6,860 Views
  10. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    7,224 Views
  11. Supersize Me

    Started by AthleticGirl, 5/15/2005 12:04am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,442 Views
  12. Build me a weightlifting routine.

    Started by Apostol, 5/22/2005 7:17pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,715 Views
  13. Quorn

    Started by DCS, 5/29/2005 3:30pm 
    2 Replies
    722 Views
  14. I don't know what it's called..

    Started by cloudy, 5/27/2005 3:03am 
    6 Replies
    817 Views
  15. Torn gastrocnemieus

    Started by lechuza, 5/25/2005 2:54pm 
    2 Pages
    1 2
    10 Replies
    1,006 Views
  16. What is an athlete?

    Started by AthleticGirl, 5/22/2005 2:04am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,670 Views
  17. About my lifting routine ..

    Started by Master Lee, 5/24/2005 5:31am 
    2 Pages
    1 2
    12 Replies
    1,026 Views
  18. Warm ups

    Started by Traditional Tom, 12/14/2004 4:18pm 
    2 Pages
    1 2
    17 Replies
    1,356 Views
  19. More on stretching

    Started by patfromlogan, 5/23/2005 12:09pm 
    3 Replies
    912 Views
  20. Quick 10 min workout

    Started by oni, 5/23/2005 2:43pm 
    6 Replies
    988 Views
  21. Essentials to build bigger, stronger calf muscles

    Started by AthleticGirl, 5/01/2005 11:32am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,419 Views
  22. To the white collar boxers

    Started by Judah Maccabee, 5/20/2005 1:05pm 
    2 Pages
    1 2
    16 Replies
    1,291 Views
  23. Jump rope everyday?

    Started by Lefroll, 5/17/2005 7:21pm 
    2 Pages
    1 2
    13 Replies
    5,491 Views
  24. Hamstrings

    Started by blankslate, 5/17/2005 11:17pm 
    3 Replies
    726 Views
  25. Grappling and Striking

    Started by Loxocemidae, 5/16/2005 11:51pm 
    8 Replies
    992 Views

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