Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee strain during stretching

    Started by Beaney, 6/24/2005 2:01pm 
    2 Pages
    1 2
    13 Replies
    2,220 Views
  2. Muscle Fiber Hyperplasia: Is it possible?

    Started by Apostol, 6/23/2005 2:15pm 
    2 Pages
    1 2
    19 Replies
    3,114 Views
  3. Hack squats same as standard or full squats?

    Started by I aint punchy!?, 6/18/2005 2:22am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,132 Views
  4. Training and antidepressants

    Started by Tiffer, 5/21/2005 12:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,531 Views
  5. Hip Ups

    Started by D34dly Ninj4, 6/22/2005 12:26pm 
    4 Replies
    2,741 Views
  6. Velocity Kickboxing, ATL

    Started by oldman_withers, 6/17/2005 7:13pm 
    2 Pages
    1 2
    13 Replies
    2,095 Views
  7. Body builders and the likes of Mr. Universe

    Started by skanlessflipboy, 6/16/2005 1:39am 
    12 Pages
    1 2 ... 12
    113 Replies
    5,197 Views
  8. Offset Abdominal Muscles

    Started by Knightmare, 6/08/2005 1:28am 
    2 Pages
    1 2
    13 Replies
    2,292 Views
  9. Weighted excersizes

    Started by Poofist, 6/17/2005 3:40am 
    2 Pages
    1 2
    16 Replies
    1,246 Views
  10. The Misadventures of Baofuhaibo continues

    Started by baofuhaibo, 6/16/2005 7:10pm 
    2 Pages
    1 2
    17 Replies
    1,491 Views
  11. My knee!

    Started by Poop Loops, 6/17/2005 11:37am 
    5 Replies
    792 Views
  12. messed up shoulder

    Started by The Big Ugly, 6/09/2005 10:18pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,300 Views
  13. Eat Right to lose belly even when jogging?

    Started by Jann Lee, 1/02/2005 9:01pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,549 Views
  14. Endurance help, please

    Started by ryanand, 5/27/2005 12:50pm 
    6 Pages
    1 2 ... 6
    58 Replies
    3,299 Views
  15. Neck Pains

    Started by Chris.B, 6/09/2005 7:33pm 
    9 Replies
    952 Views
  16. Who research in favour of HIIT..

    Started by Cullion, 6/06/2005 5:10am 
    5 Replies
    853 Views
  17. Energy Pathways

    Started by Ronin, 6/08/2005 6:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,087 Views
  18. Judo or Wrestling?

    Started by The Coach, 6/04/2005 4:58pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,269 Views
  19. What's wrong with my diet?

    Started by baofuhaibo, 5/28/2005 7:42pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,096 Views
  20. Strange Ab muscle

    Started by The Reaper, 6/07/2005 10:51pm 
    4 Replies
    1,199 Views
  21. Bored at work? Quit your job or DIE!

    Started by Quikfeet509, 6/07/2005 11:45am 
    3 Replies
    1,139 Views
  22. Are these twinlab products any good?

    Started by Gringo Grande, 6/05/2005 2:06pm 
    5 Replies
    4,898 Views
  23. Does anybody use pro-hormones?

    Started by Lohengrin, 6/02/2005 2:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,366 Views
  24. Post your post-leg workout stagger stories!

    Started by PizDoff, 12/03/2003 3:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,388 Views
  25. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
    2 Pages
    1 2
    18 Replies
    1,957 Views

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