Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Energy Pathways

    Started by Ronin, 6/08/2005 6:58am 
    3 Pages
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    27 Replies
    1,911 Views
  2. Judo or Wrestling?

    Started by The Coach, 6/04/2005 4:58pm 
    5 Pages
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    3,131 Views
  3. What's wrong with my diet?

    Started by baofuhaibo, 5/28/2005 7:42pm 
    3 Pages
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    26 Replies
    1,965 Views
  4. Strange Ab muscle

    Started by The Reaper, 6/07/2005 10:51pm 
    4 Replies
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  5. Bored at work? Quit your job or DIE!

    Started by Quikfeet509, 6/07/2005 11:45am 
    3 Replies
    1,075 Views
  6. Are these twinlab products any good?

    Started by Gringo Grande, 6/05/2005 2:06pm 
    5 Replies
    4,658 Views
  7. Does anybody use pro-hormones?

    Started by Lohengrin, 6/02/2005 2:28pm 
    4 Pages
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    31 Replies
    2,173 Views
  8. Post your post-leg workout stagger stories!

    Started by PizDoff, 12/03/2003 3:45pm 
    4 Pages
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    31 Replies
    3,208 Views
  9. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
    2 Pages
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    18 Replies
    1,773 Views
  10. Body mass question

    Started by Toby Christensen, 5/28/2005 10:51am 
    6 Replies
    955 Views
  11. clubbells

    Started by FingerorMoon?, 6/01/2005 6:52pm 
    4 Replies
    1,026 Views
  12. ModeratiOWNED: Who Needs to Eat Right and Exercise, Obesity is a Disease!?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  13. Lose weight and gain muscle?

    Started by Snapp, 5/27/2005 5:29pm 
    9 Replies
    1,255 Views
  14. Is my training routine good?

    Started by The Reaper, 5/22/2005 10:01pm 
    2 Pages
    1 2
    16 Replies
    1,397 Views
  15. Calisthenics routine

    Started by Toby Christensen, 5/31/2005 5:54am 
    2 Replies
    6,903 Views
  16. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    7,393 Views
  17. Supersize Me

    Started by AthleticGirl, 5/15/2005 12:04am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,534 Views
  18. Build me a weightlifting routine.

    Started by Apostol, 5/22/2005 7:17pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,753 Views
  19. Quorn

    Started by DCS, 5/29/2005 3:30pm 
    2 Replies
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  20. I don't know what it's called..

    Started by cloudy, 5/27/2005 3:03am 
    6 Replies
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  21. Torn gastrocnemieus

    Started by lechuza, 5/25/2005 2:54pm 
    2 Pages
    1 2
    10 Replies
    1,032 Views
  22. What is an athlete?

    Started by AthleticGirl, 5/22/2005 2:04am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,727 Views
  23. About my lifting routine ..

    Started by Master Lee, 5/24/2005 5:31am 
    2 Pages
    1 2
    12 Replies
    1,052 Views
  24. Warm ups

    Started by Traditional Tom, 12/14/2004 4:18pm 
    2 Pages
    1 2
    17 Replies
    1,395 Views
  25. More on stretching

    Started by patfromlogan, 5/23/2005 12:09pm 
    3 Replies
    926 Views

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