Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Strange Ab muscle

    Started by The Reaper, 6/07/2005 10:51pm 
    4 Replies
    1,080 Views
  2. Bored at work? Quit your job or DIE!

    Started by Quikfeet509, 6/07/2005 11:45am 
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  3. Are these twinlab products any good?

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  4. Does anybody use pro-hormones?

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  5. Post your post-leg workout stagger stories!

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    4 Pages
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    3,172 Views
  6. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
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    1,740 Views
  7. Body mass question

    Started by Toby Christensen, 5/28/2005 10:51am 
    6 Replies
    941 Views
  8. clubbells

    Started by FingerorMoon?, 6/01/2005 6:52pm 
    4 Replies
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  9. ModeratiOWNED: Who Needs to Eat Right and Exercise, Obesity is a Disease!?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  10. Lose weight and gain muscle?

    Started by Snapp, 5/27/2005 5:29pm 
    9 Replies
    1,231 Views
  11. Is my training routine good?

    Started by The Reaper, 5/22/2005 10:01pm 
    2 Pages
    1 2
    16 Replies
    1,364 Views
  12. Calisthenics routine

    Started by Toby Christensen, 5/31/2005 5:54am 
    2 Replies
    6,879 Views
  13. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    7,286 Views
  14. Supersize Me

    Started by AthleticGirl, 5/15/2005 12:04am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,482 Views
  15. Build me a weightlifting routine.

    Started by Apostol, 5/22/2005 7:17pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,725 Views
  16. Quorn

    Started by DCS, 5/29/2005 3:30pm 
    2 Replies
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  17. I don't know what it's called..

    Started by cloudy, 5/27/2005 3:03am 
    6 Replies
    819 Views
  18. Torn gastrocnemieus

    Started by lechuza, 5/25/2005 2:54pm 
    2 Pages
    1 2
    10 Replies
    1,008 Views
  19. What is an athlete?

    Started by AthleticGirl, 5/22/2005 2:04am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,674 Views
  20. About my lifting routine ..

    Started by Master Lee, 5/24/2005 5:31am 
    2 Pages
    1 2
    12 Replies
    1,034 Views
  21. Warm ups

    Started by Traditional Tom, 12/14/2004 4:18pm 
    2 Pages
    1 2
    17 Replies
    1,373 Views
  22. More on stretching

    Started by patfromlogan, 5/23/2005 12:09pm 
    3 Replies
    914 Views
  23. Quick 10 min workout

    Started by oni, 5/23/2005 2:43pm 
    6 Replies
    994 Views
  24. Essentials to build bigger, stronger calf muscles

    Started by AthleticGirl, 5/01/2005 11:32am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,433 Views
  25. To the white collar boxers

    Started by Judah Maccabee, 5/20/2005 1:05pm 
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