Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Who research in favour of HIIT..

    Started by Cullion, 6/06/2005 5:10am 
    5 Replies
    804 Views
  2. Energy Pathways

    Started by Ronin, 6/08/2005 6:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,964 Views
  3. Judo or Wrestling?

    Started by The Coach, 6/04/2005 4:58pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,154 Views
  4. What's wrong with my diet?

    Started by baofuhaibo, 5/28/2005 7:42pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,986 Views
  5. Strange Ab muscle

    Started by The Reaper, 6/07/2005 10:51pm 
    4 Replies
    1,110 Views
  6. Bored at work? Quit your job or DIE!

    Started by Quikfeet509, 6/07/2005 11:45am 
    3 Replies
    1,085 Views
  7. Are these twinlab products any good?

    Started by Gringo Grande, 6/05/2005 2:06pm 
    5 Replies
    4,701 Views
  8. Does anybody use pro-hormones?

    Started by Lohengrin, 6/02/2005 2:28pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,201 Views
  9. Post your post-leg workout stagger stories!

    Started by PizDoff, 12/03/2003 3:45pm 
    4 Pages
    1 2 ... 4
    31 Replies
    3,242 Views
  10. Combat Grip Article from the Diesel Crew

    Started by VikingPower, 5/13/2005 11:25am 
    2 Pages
    1 2
    18 Replies
    1,822 Views
  11. Body mass question

    Started by Toby Christensen, 5/28/2005 10:51am 
    6 Replies
    961 Views
  12. clubbells

    Started by FingerorMoon?, 6/01/2005 6:52pm 
    4 Replies
    1,040 Views
  13. ModeratiOWNED: Who Needs to Eat Right and Exercise, Obesity is a Disease!?

    Started by Judah Maccabee, 2/15/2009 8:57pm 
  14. Lose weight and gain muscle?

    Started by Snapp, 5/27/2005 5:29pm 
    9 Replies
    1,264 Views
  15. Is my training routine good?

    Started by The Reaper, 5/22/2005 10:01pm 
    2 Pages
    1 2
    16 Replies
    1,416 Views
  16. Calisthenics routine

    Started by Toby Christensen, 5/31/2005 5:54am 
    2 Replies
    6,924 Views
  17. Fake acupuncture works too!

    Started by Thaiboxerken, 5/11/2005 5:26pm 
    17 Pages
    1 2 ... 17
    165 Replies
    7,747 Views
  18. Supersize Me

    Started by AthleticGirl, 5/15/2005 12:04am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,558 Views
  19. Build me a weightlifting routine.

    Started by Apostol, 5/22/2005 7:17pm 
    3 Pages
    1 2 ... 3
    27 Replies
    1,798 Views
  20. Quorn

    Started by DCS, 5/29/2005 3:30pm 
    2 Replies
    747 Views
  21. I don't know what it's called..

    Started by cloudy, 5/27/2005 3:03am 
    6 Replies
    840 Views
  22. Torn gastrocnemieus

    Started by lechuza, 5/25/2005 2:54pm 
    2 Pages
    1 2
    10 Replies
    1,042 Views
  23. What is an athlete?

    Started by AthleticGirl, 5/22/2005 2:04am 
    6 Pages
    1 2 ... 6
    54 Replies
    2,754 Views
  24. About my lifting routine ..

    Started by Master Lee, 5/24/2005 5:31am 
    2 Pages
    1 2
    12 Replies
    1,070 Views
  25. Warm ups

    Started by Traditional Tom, 12/14/2004 4:18pm 
    2 Pages
    1 2
    17 Replies
    1,430 Views

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