Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Wave Form Periodization Program

    Started by Equipoise, 6/30/2005 10:16pm 
    2 Pages
    1 2
    12 Replies
    3,084 Views
  2. Types of pushups?

    Started by Arez, 7/15/2005 2:21pm 
    2 Pages
    1 2
    15 Replies
    5,503 Views
  3. Hindu squats and pushups?

    Started by gojuJKDdude, 10/05/2004 8:19pm 
    5 Pages
    1 2 ... 5
    41 Replies
    9,410 Views
  4. How important are cleans in a powerlifting/strength routine?

    Started by Warpath, 7/14/2005 4:37pm 
    2 Pages
    1 2
    14 Replies
    1,249 Views
  5. Velocity Specificity and Resistance Exercise

    Started by jwinch2, 7/14/2005 7:03pm 
    2 Pages
    1 2
    13 Replies
    3,869 Views
  6. will this cardio program work?

    Started by 9chambers, 5/21/2005 4:31pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,870 Views
  7. How do you get rid of...

    Started by Arez, 7/14/2005 5:47pm 
    3 Replies
    751 Views
  8. Need to strengthen hip flexors

    Started by Miguksaram, 7/13/2005 1:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,320 Views
  9. Max weight for running?

    Started by Don Gwinn, 1/14/2005 12:15am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,226 Views
  10. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,415 Views
  11. Alternatives to Casein supplements

    Started by The Reaper, 7/01/2005 8:11pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,729 Views
  12. My sister has a problem with squats.

    Started by Poop Loops, 7/08/2005 8:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,179 Views
  13. Here's a real deal pill!!

    Started by Rhadi Ferguson, 7/09/2005 8:29am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,992 Views
  14. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    11 Replies
    1,227 Views
  15. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,880 Views
  16. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,097 Views
  17. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  18. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,214 Views
  19. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    17 Replies
    1,200 Views
  20. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    16 Replies
    1,361 Views
  21. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    48 Replies
    3,208 Views
  22. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,521 Views
  23. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,557 Views
  24. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    16 Replies
    1,938 Views
  25. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,471 Views

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