Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Building Massive Forearms.

    Started by Equipoise, 6/26/2005 4:59pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,881 Views
  2. a survey

    Started by FighterJones, 6/24/2005 11:13pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,417 Views
  3. Leg adjustment

    Started by Toby Christensen, 6/27/2005 11:24am 
    0 Replies
    573 Views
  4. Knee strain during stretching

    Started by Beaney, 6/24/2005 2:01pm 
    2 Pages
    1 2
    13 Replies
    2,056 Views
  5. Muscle Fiber Hyperplasia: Is it possible?

    Started by Apostol, 6/23/2005 2:15pm 
    2 Pages
    1 2
    19 Replies
    2,835 Views
  6. Hack squats same as standard or full squats?

    Started by I aint punchy!?, 6/18/2005 2:22am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,913 Views
  7. Training and antidepressants

    Started by Tiffer, 5/21/2005 12:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,353 Views
  8. Hip Ups

    Started by D34dly Ninj4, 6/22/2005 12:26pm 
    4 Replies
    2,696 Views
  9. Velocity Kickboxing, ATL

    Started by oldman_withers, 6/17/2005 7:13pm 
    2 Pages
    1 2
    13 Replies
    1,984 Views
  10. Body builders and the likes of Mr. Universe

    Started by skanlessflipboy, 6/16/2005 1:39am 
    12 Pages
    1 2 ... 12
    113 Replies
    4,799 Views
  11. Offset Abdominal Muscles

    Started by Knightmare, 6/08/2005 1:28am 
    2 Pages
    1 2
    13 Replies
    2,055 Views
  12. Weighted excersizes

    Started by Poofist, 6/17/2005 3:40am 
    2 Pages
    1 2
    16 Replies
    1,123 Views
  13. The Misadventures of Baofuhaibo continues

    Started by baofuhaibo, 6/16/2005 7:10pm 
    2 Pages
    1 2
    17 Replies
    1,346 Views
  14. My knee!

    Started by Poop Loops, 6/17/2005 11:37am 
    5 Replies
    715 Views
  15. messed up shoulder

    Started by The Big Ugly, 6/09/2005 10:18pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,159 Views
  16. Eat Right to lose belly even when jogging?

    Started by Jann Lee, 1/02/2005 9:01pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,360 Views
  17. Endurance help, please

    Started by ryanand, 5/27/2005 12:50pm 
    6 Pages
    1 2 ... 6
    58 Replies
    3,115 Views
  18. Neck Pains

    Started by Chris.B, 6/09/2005 7:33pm 
    9 Replies
    893 Views
  19. Who research in favour of HIIT..

    Started by Cullion, 6/06/2005 5:10am 
    5 Replies
    792 Views
  20. Energy Pathways

    Started by Ronin, 6/08/2005 6:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,880 Views
  21. Judo or Wrestling?

    Started by The Coach, 6/04/2005 4:58pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,087 Views
  22. What's wrong with my diet?

    Started by baofuhaibo, 5/28/2005 7:42pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,936 Views
  23. Strange Ab muscle

    Started by The Reaper, 6/07/2005 10:51pm 
    4 Replies
    1,072 Views
  24. Bored at work? Quit your job or DIE!

    Started by Quikfeet509, 6/07/2005 11:45am 
    3 Replies
    1,067 Views
  25. Are these twinlab products any good?

    Started by Gringo Grande, 6/05/2005 2:06pm 
    5 Replies
    4,614 Views

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