Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Goddamn Sore as all Hell

    Started by Pandinha, 6/30/2005 1:29am 
    2 Pages
    1 2
    12 Replies
    1,202 Views
  2. Yet another cauliflower ear thread

    Started by Aesopian, 9/29/2004 11:07am 
    7 Pages
    1 2 ... 7
    60 Replies
    5,439 Views
  3. To pop or not to Pop..........

    Started by shadowcat, 6/23/2005 1:24am 
    2 Pages
    1 2
    14 Replies
    1,223 Views
  4. New 100 meter record - genetics, genetics...

    Started by Ronin, 6/16/2005 7:33am 
    2 Pages
    1 2
    10 Replies
    1,448 Views
  5. Elbow Pain

    Started by karatefighter, 6/28/2005 9:05pm 
    2 Replies
    847 Views
  6. Matt Furey Again ?

    Started by Hannibal, 6/08/2005 8:29pm 
    6 Pages
    1 2 ... 6
    56 Replies
    4,931 Views
  7. Building Massive Forearms.

    Started by Equipoise, 6/26/2005 4:59pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,922 Views
  8. a survey

    Started by FighterJones, 6/24/2005 11:13pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,445 Views
  9. Leg adjustment

    Started by Toby Christensen, 6/27/2005 11:24am 
    0 Replies
    586 Views
  10. Knee strain during stretching

    Started by Beaney, 6/24/2005 2:01pm 
    2 Pages
    1 2
    13 Replies
    2,087 Views
  11. Muscle Fiber Hyperplasia: Is it possible?

    Started by Apostol, 6/23/2005 2:15pm 
    2 Pages
    1 2
    19 Replies
    2,899 Views
  12. Hack squats same as standard or full squats?

    Started by I aint punchy!?, 6/18/2005 2:22am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,947 Views
  13. Training and antidepressants

    Started by Tiffer, 5/21/2005 12:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,393 Views
  14. Hip Ups

    Started by D34dly Ninj4, 6/22/2005 12:26pm 
    4 Replies
    2,711 Views
  15. Velocity Kickboxing, ATL

    Started by oldman_withers, 6/17/2005 7:13pm 
    2 Pages
    1 2
    13 Replies
    2,033 Views
  16. Body builders and the likes of Mr. Universe

    Started by skanlessflipboy, 6/16/2005 1:39am 
    12 Pages
    1 2 ... 12
    113 Replies
    4,906 Views
  17. Offset Abdominal Muscles

    Started by Knightmare, 6/08/2005 1:28am 
    2 Pages
    1 2
    13 Replies
    2,111 Views
  18. Weighted excersizes

    Started by Poofist, 6/17/2005 3:40am 
    2 Pages
    1 2
    16 Replies
    1,153 Views
  19. The Misadventures of Baofuhaibo continues

    Started by baofuhaibo, 6/16/2005 7:10pm 
    2 Pages
    1 2
    17 Replies
    1,373 Views
  20. My knee!

    Started by Poop Loops, 6/17/2005 11:37am 
    5 Replies
    729 Views
  21. messed up shoulder

    Started by The Big Ugly, 6/09/2005 10:18pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,204 Views
  22. Eat Right to lose belly even when jogging?

    Started by Jann Lee, 1/02/2005 9:01pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,425 Views
  23. Endurance help, please

    Started by ryanand, 5/27/2005 12:50pm 
    6 Pages
    1 2 ... 6
    58 Replies
    3,187 Views
  24. Neck Pains

    Started by Chris.B, 6/09/2005 7:33pm 
    9 Replies
    904 Views
  25. Who research in favour of HIIT..

    Started by Cullion, 6/06/2005 5:10am 
    5 Replies
    804 Views

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