Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. New 100 meter record - genetics, genetics...

    Started by Ronin, 6/16/2005 7:33am 
    2 Pages
    1 2
    10 Replies
    1,429 Views
  2. Elbow Pain

    Started by karatefighter, 6/28/2005 9:05pm 
    2 Replies
    838 Views
  3. Matt Furey Again ?

    Started by Hannibal, 6/08/2005 8:29pm 
    6 Pages
    1 2 ... 6
    56 Replies
    4,881 Views
  4. Building Massive Forearms.

    Started by Equipoise, 6/26/2005 4:59pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,896 Views
  5. a survey

    Started by FighterJones, 6/24/2005 11:13pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,426 Views
  6. Leg adjustment

    Started by Toby Christensen, 6/27/2005 11:24am 
    0 Replies
    575 Views
  7. Knee strain during stretching

    Started by Beaney, 6/24/2005 2:01pm 
    2 Pages
    1 2
    13 Replies
    2,067 Views
  8. Muscle Fiber Hyperplasia: Is it possible?

    Started by Apostol, 6/23/2005 2:15pm 
    2 Pages
    1 2
    19 Replies
    2,847 Views
  9. Hack squats same as standard or full squats?

    Started by I aint punchy!?, 6/18/2005 2:22am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,920 Views
  10. Training and antidepressants

    Started by Tiffer, 5/21/2005 12:27pm 
    4 Pages
    1 2 ... 4
    32 Replies
    2,370 Views
  11. Hip Ups

    Started by D34dly Ninj4, 6/22/2005 12:26pm 
    4 Replies
    2,696 Views
  12. Velocity Kickboxing, ATL

    Started by oldman_withers, 6/17/2005 7:13pm 
    2 Pages
    1 2
    13 Replies
    1,990 Views
  13. Body builders and the likes of Mr. Universe

    Started by skanlessflipboy, 6/16/2005 1:39am 
    12 Pages
    1 2 ... 12
    113 Replies
    4,810 Views
  14. Offset Abdominal Muscles

    Started by Knightmare, 6/08/2005 1:28am 
    2 Pages
    1 2
    13 Replies
    2,057 Views
  15. Weighted excersizes

    Started by Poofist, 6/17/2005 3:40am 
    2 Pages
    1 2
    16 Replies
    1,127 Views
  16. The Misadventures of Baofuhaibo continues

    Started by baofuhaibo, 6/16/2005 7:10pm 
    2 Pages
    1 2
    17 Replies
    1,360 Views
  17. My knee!

    Started by Poop Loops, 6/17/2005 11:37am 
    5 Replies
    719 Views
  18. messed up shoulder

    Started by The Big Ugly, 6/09/2005 10:18pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,162 Views
  19. Eat Right to lose belly even when jogging?

    Started by Jann Lee, 1/02/2005 9:01pm 
    4 Pages
    1 2 ... 4
    35 Replies
    2,382 Views
  20. Endurance help, please

    Started by ryanand, 5/27/2005 12:50pm 
    6 Pages
    1 2 ... 6
    58 Replies
    3,136 Views
  21. Neck Pains

    Started by Chris.B, 6/09/2005 7:33pm 
    9 Replies
    895 Views
  22. Who research in favour of HIIT..

    Started by Cullion, 6/06/2005 5:10am 
    5 Replies
    796 Views
  23. Energy Pathways

    Started by Ronin, 6/08/2005 6:58am 
    3 Pages
    1 2 ... 3
    27 Replies
    1,895 Views
  24. Judo or Wrestling?

    Started by The Coach, 6/04/2005 4:58pm 
    5 Pages
    1 2 ... 5
    41 Replies
    3,098 Views
  25. What's wrong with my diet?

    Started by baofuhaibo, 5/28/2005 7:42pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,939 Views

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