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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Hamstrings

    Started by blankslate, 5/17/2005 11:17pm 
    • Replies: 3
    • Views: 590
    5/18/2005 12:29am Last MMA Forums Post
  2. Grappling and Striking

    Started by Loxocemidae, 5/16/2005 11:51pm 
    • Replies: 8
    • Views: 808
    5/17/2005 8:21pm Last MMA Forums Post
  3. Specificity....bench press...rant..

    Started by Omar, 5/07/2005 9:03am 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 4,892
    5/17/2005 1:19pm Last MMA Forums Post
  4. Popped rib - perspectives?

    Started by Beatdown Richie, 5/15/2005 9:33pm 
    • Replies: 9
    • Views: 12,220
    5/17/2005 7:25am Last MMA Forums Post
  5. Improve my routine.

    Started by Apostol, 5/06/2005 6:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 908
    5/16/2005 9:22pm Last MMA Forums Post
  6. The Physical Body DVD

    Started by autofire, 5/16/2005 7:03pm 
    • Replies: 3
    • Views: 918
    5/16/2005 8:59pm Last MMA Forums Post
  7. Attn: those with freaky crushing grip...

    Started by The Bad Place, 5/12/2005 3:09am 
    6 Pages
    1 2 ... 6
    • Replies: 52
    • Views: 2,644
    5/16/2005 5:14pm Last MMA Forums Post
  8. Deca and joint pain

    Started by Deadchef, 5/10/2005 10:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,987
    5/16/2005 12:41pm Last MMA Forums Post
  9. Tell me what needs to be worked on this back

    Started by Pandinha, 5/12/2005 12:45am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,617
    5/16/2005 11:30am Last MMA Forums Post
  10. wait a second....DDR W/WEIGHTS?!!!

    Started by Matthius100, 7/10/2004 12:29am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,974
    5/14/2005 11:24pm Last MMA Forums Post
  11. NEED HELP!

    Started by kevinbjjplayer, 5/14/2005 12:36pm 
    • Replies: 5
    • Views: 553
    5/14/2005 10:54pm Last MMA Forums Post
  12. a weird problem

    Started by afronaut, 5/12/2005 6:44pm 
    • Replies: 6
    • Views: 629
    5/13/2005 9:14am Last MMA Forums Post
  13. Tendon strength

    Started by antman, 11/17/2004 4:10am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 9,347
    5/12/2005 8:48am Last MMA Forums Post
  14. cauliflower nose?

    Started by xvid, 5/11/2005 6:39am 
    • Replies: 6
    • Views: 3,894
    5/12/2005 12:20am Last MMA Forums Post
  15. My Workout:Am I missing something?

    Started by Matthius100, 7/15/2004 12:37pm 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 1,583
    5/12/2005 12:07am Last MMA Forums Post
  16. ? for the experts.

    Started by Chuan, 5/10/2005 4:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,305
    5/11/2005 10:31pm Last MMA Forums Post
  17. Persistent wrist injury...

    Started by Reikon, 4/12/2005 5:47pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 827
    5/11/2005 8:10am Last MMA Forums Post
  18. Replacement for deadlifts

    Started by Macistani, 5/05/2005 8:51pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,166
    5/10/2005 9:29pm Last MMA Forums Post
  19. physical, or sexual problem?

    Started by baofuhaibo, 4/29/2005 3:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,871
    5/10/2005 9:59am Last MMA Forums Post
  20. Do heavy gloves increase punching speed?(for athleticgirl)

    Started by Jekyll, 5/06/2005 5:04am 
    7 Pages
    1 2 ... 7
    • Replies: 68
    • Views: 3,663
    5/09/2005 3:36pm Last MMA Forums Post
  21. Back Cracking, Neck Cracking, etc.

    Started by celticdragon03, 5/04/2005 1:39pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,876
    5/09/2005 2:39pm Last MMA Forums Post
  22. New USDA Food Pyramid

    Started by isol8d, 4/19/2005 10:11am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,001
    5/08/2005 9:29pm Last MMA Forums Post
  23. How terrible are skullcrushers for you?

    Started by Tef-the-Persian, 5/04/2005 1:00pm 
    • Replies: 7
    • Views: 828
    5/08/2005 6:25pm Last MMA Forums Post
  24. Knee Injury Questions

    Started by Gringo Grande, 5/06/2005 10:58pm 
    • Replies: 1
    • Views: 590
    5/07/2005 6:17am Last MMA Forums Post
  25. How long to rest between sets of plyometrics?

    Started by Emevas, 5/04/2005 3:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,588
    5/05/2005 11:21pm Last MMA Forums Post

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