Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    12 Replies
    1,273 Views
  2. 266 Replies
    11,108 Views
  3. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    19 Replies
    2,001 Views
  4. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    5 Replies
    835 Views
  5. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,252 Views
  6. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,270 Views
  7. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    8 Replies
    4,098 Views
  8. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
    1 2
    17 Replies
    1,388 Views
  9. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    8 Replies
    1,015 Views
  10. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,862 Views
  11. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,053 Views
  12. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,649 Views
  13. Fitting in serious weight training into my schedule

    Started by Luan, 7/25/2005 8:07am 
    2 Pages
    1 2
    15 Replies
    1,264 Views
  14. Only upper body?

    Started by Poop Loops, 7/21/2005 12:07am 
    2 Pages
    1 2
    16 Replies
    1,665 Views
  15. my new ultra diet plan of the futureness!

    Started by baofuhaibo, 6/11/2005 3:23pm 
    8 Pages
    1 2 ... 8
    76 Replies
    4,111 Views
  16. Weight Belts and Lifting

    Started by jwinch2, 7/21/2005 9:04pm 
    2 Pages
    1 2
    10 Replies
    1,225 Views
  17. Monitoring Training and Recovery

    Started by jwinch2, 7/19/2005 11:37am 
    4 Replies
    3,993 Views
  18. Setting my right wrist right

    Started by MEGA JESUS-SAMA, 7/21/2005 5:22am 
    1 Replies
    792 Views
  19. Anyone train their KEGEL muscles?

    Started by PizDoff, 4/06/2004 1:06pm 
    5 Pages
    1 2 ... 5
    42 Replies
    3,045 Views
  20. Teen over dosed on a protein drink

    Started by PizDoff, 7/16/2005 6:24am 
    2 Pages
    1 2
    11 Replies
    1,339 Views
  21. Wave Form Periodization Program

    Started by Equipoise, 6/30/2005 10:16pm 
    2 Pages
    1 2
    12 Replies
    3,035 Views
  22. Types of pushups?

    Started by Arez, 7/15/2005 2:21pm 
    2 Pages
    1 2
    15 Replies
    5,490 Views
  23. Hindu squats and pushups?

    Started by gojuJKDdude, 10/05/2004 8:19pm 
    5 Pages
    1 2 ... 5
    41 Replies
    9,385 Views
  24. How important are cleans in a powerlifting/strength routine?

    Started by Warpath, 7/14/2005 4:37pm 
    2 Pages
    1 2
    14 Replies
    1,234 Views
  25. Velocity Specificity and Resistance Exercise

    Started by jwinch2, 7/14/2005 7:03pm 
    2 Pages
    1 2
    13 Replies
    3,801 Views

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