Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do you get rid of...

    Started by Arez, 7/14/2005 5:47pm 
    3 Replies
    706 Views
  2. Need to strengthen hip flexors

    Started by Miguksaram, 7/13/2005 1:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,138 Views
  3. Max weight for running?

    Started by Don Gwinn, 1/14/2005 12:15am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,079 Views
  4. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    185 Replies
    10,836 Views
  5. Alternatives to Casein supplements

    Started by The Reaper, 7/01/2005 8:11pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,550 Views
  6. My sister has a problem with squats.

    Started by Poop Loops, 7/08/2005 8:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,078 Views
  7. Here's a real deal pill!!

    Started by Rhadi Ferguson, 7/09/2005 8:29am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,915 Views
  8. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    11 Replies
    1,180 Views
  9. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,739 Views
  10. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,031 Views
  11. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  12. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,958 Views
  13. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    17 Replies
    1,170 Views
  14. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    16 Replies
    1,305 Views
  15. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    48 Replies
    3,085 Views
  16. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,425 Views
  17. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,425 Views
  18. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    16 Replies
    1,843 Views
  19. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,357 Views
  20. Muscle Fibre Recruitment

    Started by j416to, 7/08/2005 11:19pm 
    2 Pages
    1 2
    13 Replies
    2,084 Views
  21. Overdoing training?

    Started by Sancho, 7/08/2005 4:45am 
    2 Pages
    1 2
    13 Replies
    1,130 Views
  22. Dislocated Thumb and lifting weights

    Started by Peter H., 7/07/2005 1:17pm 
    2 Pages
    1 2
    13 Replies
    1,351 Views
  23. Hardcore training: Kyokushin & MT

    Started by Ronin, 3/04/2005 2:06pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,492 Views
  24. Old misconceptions

    Started by Cullion, 7/04/2005 4:44pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,609 Views
  25. ModeratiOWNED: First post, I'm new! Hello

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 

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