Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Alternatives to Casein supplements

    Started by The Reaper, 7/01/2005 8:11pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,502 Views
  2. My sister has a problem with squats.

    Started by Poop Loops, 7/08/2005 8:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,021 Views
  3. Here's a real deal pill!!

    Started by Rhadi Ferguson, 7/09/2005 8:29am 
    3 Pages
    1 2 ... 3
    26 Replies
    1,873 Views
  4. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    11 Replies
    1,170 Views
  5. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,698 Views
  6. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,981 Views
  7. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  8. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,865 Views
  9. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    17 Replies
    1,150 Views
  10. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    16 Replies
    1,289 Views
  11. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    48 Replies
    3,008 Views
  12. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,387 Views
  13. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,394 Views
  14. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    16 Replies
    1,820 Views
  15. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,335 Views
  16. Muscle Fibre Recruitment

    Started by j416to, 7/08/2005 11:19pm 
    2 Pages
    1 2
    13 Replies
    2,043 Views
  17. Overdoing training?

    Started by Sancho, 7/08/2005 4:45am 
    2 Pages
    1 2
    13 Replies
    1,117 Views
  18. Dislocated Thumb and lifting weights

    Started by Peter H., 7/07/2005 1:17pm 
    2 Pages
    1 2
    13 Replies
    1,322 Views
  19. Hardcore training: Kyokushin & MT

    Started by Ronin, 3/04/2005 2:06pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,337 Views
  20. Old misconceptions

    Started by Cullion, 7/04/2005 4:44pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,539 Views
  21. ModeratiOWNED: First post, I'm new! Hello

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  22. Gripper Routine for Those Who Asked

    Started by VikingPower, 7/04/2005 11:57am 
    7 Replies
    1,409 Views
  23. Mass versus strength question

    Started by mikus, 10/10/2003 4:05pm 
    6 Pages
    1 2 ... 6
    55 Replies
    3,203 Views
  24. Chronic Fatigue Syndrome.

    Started by Hannibal, 7/06/2005 6:13am 
    6 Replies
    1,125 Views
  25. $th of July binge quiz!

    Started by Scrapper, 7/04/2005 5:16pm 
    2 Pages
    1 2
    16 Replies
    1,388 Views

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