Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,682 Views
  2. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,966 Views
  3. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  4. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,840 Views
  5. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    17 Replies
    1,143 Views
  6. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    16 Replies
    1,279 Views
  7. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,989 Views
  8. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,354 Views
  9. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,376 Views
  10. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    16 Replies
    1,804 Views
  11. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,318 Views
  12. Muscle Fibre Recruitment

    Started by j416to, 7/08/2005 11:19pm 
    2 Pages
    1 2
    13 Replies
    2,029 Views
  13. Overdoing training?

    Started by Sancho, 7/08/2005 4:45am 
    2 Pages
    1 2
    13 Replies
    1,109 Views
  14. Dislocated Thumb and lifting weights

    Started by Peter H., 7/07/2005 1:17pm 
    2 Pages
    1 2
    13 Replies
    1,311 Views
  15. Hardcore training: Kyokushin & MT

    Started by Ronin, 3/04/2005 2:06pm 
    7 Pages
    1 2 ... 7
    63 Replies
    7,290 Views
  16. Old misconceptions

    Started by Cullion, 7/04/2005 4:44pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,527 Views
  17. ModeratiOWNED: First post, I'm new! Hello

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  18. Gripper Routine for Those Who Asked

    Started by VikingPower, 7/04/2005 11:57am 
    7 Replies
    1,406 Views
  19. Mass versus strength question

    Started by mikus, 10/10/2003 4:05pm 
    6 Pages
    1 2 ... 6
    55 Replies
    3,175 Views
  20. Chronic Fatigue Syndrome.

    Started by Hannibal, 7/06/2005 6:13am 
    6 Replies
    1,111 Views
  21. $th of July binge quiz!

    Started by Scrapper, 7/04/2005 5:16pm 
    2 Pages
    1 2
    16 Replies
    1,377 Views
  22. Wind getting knocked out

    Started by shadowcat, 7/02/2005 12:52pm 
    2 Pages
    1 2
    10 Replies
    1,325 Views
  23. Hindu Squats

    Started by El-Wood, 6/03/2005 12:10pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,806 Views
  24. Poll Poll: Low carbs diets - what do you think?

    Started by Colin, 9/18/2004 11:55pm 
    8 Pages
    1 2 ... 8
    77 Replies
    4,764 Views
  25. calcium powder

    Started by thecheeseman, 7/02/2005 8:29am 
    6 Replies
    864 Views

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