Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,239 Views
  2. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    13 Replies
    1,260 Views
  3. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    5 Replies
    3,354 Views
  4. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    15 Replies
    1,756 Views
  5. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    8 Replies
    863 Views
  6. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
    1 2
    16 Replies
    1,376 Views
  7. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    12 Replies
    1,240 Views
  8. 266 Replies
    10,919 Views
  9. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    19 Replies
    1,924 Views
  10. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    5 Replies
    824 Views
  11. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,234 Views
  12. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,236 Views
  13. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    8 Replies
    4,045 Views
  14. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
    1 2
    17 Replies
    1,335 Views
  15. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    8 Replies
    991 Views
  16. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,814 Views
  17. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,010 Views
  18. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,566 Views
  19. Fitting in serious weight training into my schedule

    Started by Luan, 7/25/2005 8:07am 
    2 Pages
    1 2
    15 Replies
    1,222 Views
  20. Only upper body?

    Started by Poop Loops, 7/21/2005 12:07am 
    2 Pages
    1 2
    16 Replies
    1,594 Views
  21. my new ultra diet plan of the futureness!

    Started by baofuhaibo, 6/11/2005 3:23pm 
    8 Pages
    1 2 ... 8
    76 Replies
    4,055 Views
  22. Weight Belts and Lifting

    Started by jwinch2, 7/21/2005 9:04pm 
    2 Pages
    1 2
    10 Replies
    1,130 Views
  23. Monitoring Training and Recovery

    Started by jwinch2, 7/19/2005 11:37am 
    4 Replies
    3,895 Views
  24. Setting my right wrist right

    Started by MEGA JESUS-SAMA, 7/21/2005 5:22am 
    1 Replies
    770 Views
  25. Anyone train their KEGEL muscles?

    Started by PizDoff, 4/06/2004 1:06pm 
    5 Pages
    1 2 ... 5
    42 Replies
    2,994 Views

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