Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    11 Replies
    1,019 Views
  2. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,427 Views
  3. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,710 Views
  4. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  5. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,546 Views
  6. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    17 Replies
    971 Views
  7. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    16 Replies
    1,111 Views
  8. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    48 Replies
    2,637 Views
  9. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,081 Views
  10. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    16 Replies
    1,128 Views
  11. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    16 Replies
    1,598 Views
  12. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    14 Replies
    2,128 Views
  13. Muscle Fibre Recruitment

    Started by j416to, 7/08/2005 11:19pm 
    2 Pages
    1 2
    13 Replies
    1,652 Views
  14. Overdoing training?

    Started by Sancho, 7/08/2005 4:45am 
    2 Pages
    1 2
    13 Replies
    971 Views
  15. Dislocated Thumb and lifting weights

    Started by Peter H., 7/07/2005 1:17pm 
    2 Pages
    1 2
    13 Replies
    1,122 Views
  16. Hardcore training: Kyokushin & MT

    Started by Ronin, 3/04/2005 2:06pm 
    7 Pages
    1 2 ... 7
    63 Replies
    6,431 Views
  17. Old misconceptions

    Started by Cullion, 7/04/2005 4:44pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,235 Views
  18. ModeratiOWNED: First post, I'm new! Hello

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  19. Gripper Routine for Those Who Asked

    Started by VikingPower, 7/04/2005 11:57am 
    7 Replies
    1,301 Views
  20. Mass versus strength question

    Started by mikus, 10/10/2003 4:05pm 
    6 Pages
    1 2 ... 6
    55 Replies
    2,848 Views
  21. Chronic Fatigue Syndrome.

    Started by Hannibal, 7/06/2005 6:13am 
    6 Replies
    917 Views
  22. $th of July binge quiz!

    Started by Scrapper, 7/04/2005 5:16pm 
    2 Pages
    1 2
    16 Replies
    1,224 Views
  23. Wind getting knocked out

    Started by shadowcat, 7/02/2005 12:52pm 
    2 Pages
    1 2
    10 Replies
    1,164 Views
  24. Hindu Squats

    Started by El-Wood, 6/03/2005 12:10pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,603 Views
  25. Poll Poll: Low carbs diets - what do you think?

    Started by Colin, 9/18/2004 11:55pm 
    8 Pages
    1 2 ... 8
    77 Replies
    4,361 Views

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