Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  2. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,416 Views
  3. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    786 Views
  4. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    1,196 Views
  5. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    4,530 Views
  6. 3 Replies
    851 Views
  7. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,565 Views
  8. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    816 Views
  9. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    980 Views
  10. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    7,307 Views
  11. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    3,228 Views
  12. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    967 Views
  13. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,238 Views
  14. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    43 Replies
    5,398 Views
  15. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    12 Replies
    1,731 Views
  16. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,160 Views
  17. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    4 Replies
    834 Views
  18. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    7 Replies
    990 Views
  19. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    9 Replies
    1,866 Views
  20. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    8 Replies
    967 Views
  21. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,340 Views
  22. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    13 Replies
    1,299 Views
  23. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    5 Replies
    3,567 Views
  24. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    15 Replies
    1,797 Views
  25. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    8 Replies
    910 Views

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