Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
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    43 Replies
    4,752 Views
  2. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
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    1,494 Views
  3. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
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  4. Atkins Files for Banruptcy

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  5. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    7 Replies
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  6. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    9 Replies
    1,653 Views
  7. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    8 Replies
    899 Views
  8. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
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    34 Replies
    2,065 Views
  9. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    13 Replies
    1,187 Views
  10. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    5 Replies
    3,145 Views
  11. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    15 Replies
    1,698 Views
  12. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    8 Replies
    807 Views
  13. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
    1 2
    16 Replies
    1,284 Views
  14. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    12 Replies
    1,178 Views
  15. 266 Replies
    10,176 Views
  16. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    19 Replies
    1,776 Views
  17. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    5 Replies
    770 Views
  18. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,149 Views
  19. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,111 Views
  20. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    8 Replies
    3,859 Views
  21. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
    1 2
    17 Replies
    1,241 Views
  22. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    8 Replies
    947 Views
  23. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,714 Views
  24. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,924 Views
  25. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
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