Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. how to drop weight for a bout

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  5. Arthritis from Kendo and Iaido at a young age?

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  6. Post your post-workout shake/meal

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  9. calories/activity calculator

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  10. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
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    Started by Shams, 7/29/2005 12:34pm 
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  12. 2 problems...

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    2 Pages
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  13. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    5 Replies
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  14. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
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  15. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
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  16. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
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    16 Replies
    1,301 Views
  17. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
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    12 Replies
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  19. How Not to Squat

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  20. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
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    Started by shadowcat, 7/23/2005 3:02am 
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  22. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
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    31 Replies
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  23. Martial Arts heals back pain

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    8 Replies
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  24. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
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  25. Kettle bells again

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