Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,589 Views
  2. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,074 Views
  3. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  4. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    4 Replies
    1,075 Views
  5. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    65 Replies
    4,236 Views
  6. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  7. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,360 Views
  8. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    770 Views
  9. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    1,128 Views
  10. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    4,412 Views
  11. 3 Replies
    828 Views
  12. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,541 Views
  13. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    784 Views
  14. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    948 Views
  15. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    7,199 Views
  16. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    3,002 Views
  17. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    936 Views
  18. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,212 Views
  19. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    43 Replies
    5,155 Views
  20. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    12 Replies
    1,687 Views
  21. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,129 Views
  22. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    4 Replies
    798 Views
  23. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    7 Replies
    939 Views
  24. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    9 Replies
    1,746 Views
  25. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    8 Replies
    950 Views

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