Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  10. how to drop weight for a bout

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    Started by richarjs, 8/02/2005 9:48am 
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  12. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
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  13. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
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  14. Post your post-workout shake/meal

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    Started by 9chambers, 7/31/2005 11:07pm 
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  18. Mitt-holding tips?

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  19. Anything wrong ??!

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    2 Pages
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  25. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
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