Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Throat tender and swollen 1 day after choke-out

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  5. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
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  6. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
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  8. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
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  9. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
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  10. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
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    24 Replies
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  11. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
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    31 Replies
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  12. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    8 Replies
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  13. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
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    17 Replies
    1,209 Views
  14. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    8 Replies
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  15. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
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    23 Replies
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  16. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
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  17. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,353 Views
  18. Fitting in serious weight training into my schedule

    Started by Luan, 7/25/2005 8:07am 
    2 Pages
    1 2
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  19. Only upper body?

    Started by Poop Loops, 7/21/2005 12:07am 
    2 Pages
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  20. my new ultra diet plan of the futureness!

    Started by baofuhaibo, 6/11/2005 3:23pm 
    8 Pages
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  21. Weight Belts and Lifting

    Started by jwinch2, 7/21/2005 9:04pm 
    2 Pages
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  22. Monitoring Training and Recovery

    Started by jwinch2, 7/19/2005 11:37am 
    4 Replies
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  23. Setting my right wrist right

    Started by MEGA JESUS-SAMA, 7/21/2005 5:22am 
    1 Replies
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  24. Anyone train their KEGEL muscles?

    Started by PizDoff, 4/06/2004 1:06pm 
    5 Pages
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    42 Replies
    2,755 Views
  25. Teen over dosed on a protein drink

    Started by PizDoff, 7/16/2005 6:24am 
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