Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    842 Views
  2. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    6,583 Views
  3. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    2,434 Views
  4. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    804 Views
  5. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,025 Views
  6. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,460 Views
  7. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    12 Replies
    1,287 Views
  8. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,543 Views
  9. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    4 Replies
    665 Views
  10. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    7 Replies
    812 Views
  11. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    9 Replies
    1,507 Views
  12. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    8 Replies
    825 Views
  13. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
    1 2 ... 4
    34 Replies
    1,885 Views
  14. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    13 Replies
    1,034 Views
  15. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    5 Replies
    2,781 Views
  16. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    15 Replies
    1,506 Views
  17. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    8 Replies
    711 Views
  18. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
    1 2
    16 Replies
    1,141 Views
  19. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    12 Replies
    1,048 Views
  20. 266 Replies
    9,455 Views
  21. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    19 Replies
    1,642 Views
  22. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    5 Replies
    710 Views
  23. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    24 Replies
    1,982 Views
  24. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    1,921 Views
  25. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    8 Replies
    3,694 Views

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