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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Types of pushups?

    Started by Arez, 7/15/2005 2:21pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,967
    7/17/2005 9:30am Last MMA Forums Post
  2. Hindu squats and pushups?

    Started by gojuJKDdude, 10/05/2004 8:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 8,770
    7/17/2005 5:14am Last MMA Forums Post
  3. How important are cleans in a powerlifting/strength routine?

    Started by Warpath, 7/14/2005 4:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 841
    7/15/2005 5:02pm Last MMA Forums Post
  4. Velocity Specificity and Resistance Exercise

    Started by jwinch2, 7/14/2005 7:03pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,824
    7/15/2005 1:59pm Last MMA Forums Post
  5. will this cardio program work?

    Started by 9chambers, 5/21/2005 4:31pm 
    10 Pages
    1 2 ... 10
    • Replies: 99
    • Views: 4,789
    7/15/2005 3:34am Last MMA Forums Post
  6. How do you get rid of...

    Started by Arez, 7/14/2005 5:47pm 
    • Replies: 3
    • Views: 560
    7/14/2005 7:49pm Last MMA Forums Post
  7. Need to strengthen hip flexors

    Started by Miguksaram, 7/13/2005 1:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,739
    7/14/2005 5:25pm Last MMA Forums Post
  8. Max weight for running?

    Started by Don Gwinn, 1/14/2005 12:15am 
    8 Pages
    1 2 ... 8
    • Replies: 73
    • Views: 3,423
    7/14/2005 2:56pm Last MMA Forums Post
  9. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    • Replies: 185
    • Views: 9,439
    7/14/2005 6:56am Last MMA Forums Post
  10. Alternatives to Casein supplements

    Started by The Reaper, 7/01/2005 8:11pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,054
    7/13/2005 6:15pm Last MMA Forums Post
  11. My sister has a problem with squats.

    Started by Poop Loops, 7/08/2005 8:57pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,696
    7/13/2005 6:03pm Last MMA Forums Post
  12. Here's a real deal pill!!

    Started by Rhadi Ferguson, 7/09/2005 8:29am 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,533
    7/13/2005 3:56pm Last MMA Forums Post
  13. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 935
    7/13/2005 1:49am Last MMA Forums Post
  14. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 2,288
    7/12/2005 2:13pm Last MMA Forums Post
  15. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,605
    7/12/2005 11:22am Last MMA Forums Post
  16. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    7/12/2005 9:56am Last MMA Forums Post
  17. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,311
    7/12/2005 9:48am Last MMA Forums Post
  18. Muscle releasing, definitely something to check out

    Started by Apostol, 7/11/2005 10:16pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 867
    7/12/2005 9:33am Last MMA Forums Post
  19. How's this diet?

    Started by The Reaper, 5/22/2005 3:07pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,013
    7/12/2005 2:52am Last MMA Forums Post
  20. Cardio. Before or after weights?

    Started by D34dly Ninj4, 6/19/2005 7:58am 
    5 Pages
    1 2 ... 5
    • Replies: 48
    • Views: 2,479
    7/12/2005 2:31am Last MMA Forums Post
  21. Redbull Addiction

    Started by Korean_Redneck, 7/09/2005 5:30pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,937
    7/11/2005 3:26pm Last MMA Forums Post
  22. Asthma and natural meds.......

    Started by shadowcat, 6/23/2005 4:54pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 999
    7/11/2005 3:11pm Last MMA Forums Post
  23. Kyokushin Spartan training ideas?

    Started by ~$G$~, 7/28/2004 4:29pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,456
    7/10/2005 11:03pm Last MMA Forums Post
  24. Crossfit? Bogus or no?

    Started by Apostol, 7/08/2005 11:30pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,970
    7/10/2005 11:55am Last MMA Forums Post
  25. Muscle Fibre Recruitment

    Started by j416to, 7/08/2005 11:19pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,346
    7/09/2005 3:56pm Last MMA Forums Post

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