Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,509 Views
  2. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    9 Replies
    1,512 Views
  3. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,251 Views
  4. 8 Replies
    1,137 Views
  5. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    5 Replies
    830 Views
  6. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,693 Views
  7. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    6 Replies
    833 Views
  8. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,548 Views
  9. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,922 Views
  10. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  11. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    4 Replies
    1,004 Views
  12. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    65 Replies
    4,064 Views
  13. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  14. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,272 Views
  15. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    702 Views
  16. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    1,065 Views
  17. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    4,231 Views
  18. 3 Replies
    784 Views
  19. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,469 Views
  20. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    748 Views
  21. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    923 Views
  22. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    6,960 Views
  23. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    2,822 Views
  24. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    887 Views
  25. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,138 Views

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