Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    5 Replies
    812 Views
  2. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,566 Views
  3. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    6 Replies
    824 Views
  4. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,534 Views
  5. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,854 Views
  6. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  7. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    4 Replies
    993 Views
  8. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,979 Views
  9. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  10. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,232 Views
  11. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    684 Views
  12. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    1,041 Views
  13. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    4,151 Views
  14. 3 Replies
    770 Views
  15. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,453 Views
  16. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    743 Views
  17. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    916 Views
  18. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    6,853 Views
  19. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    2,775 Views
  20. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    876 Views
  21. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,119 Views
  22. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,680 Views
  23. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    12 Replies
    1,455 Views
  24. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,746 Views
  25. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    4 Replies
    714 Views

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