Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,026 Views
  2. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    17 Replies
    4,299 Views
  3. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    14 Replies
    3,216 Views
  4. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    13 Replies
    1,504 Views
  5. I need to go from 150 to 165 (pic)

    Started by feedback, 8/21/2005 7:06pm 
    8 Pages
    1 2 ... 8
    75 Replies
    4,117 Views
  6. Put your mouth where your mouth is

    Started by baofuhaibo, 8/17/2005 7:06pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,528 Views
  7. Cleaning up mixers.

    Started by Cakemaster, 8/22/2005 3:17pm 
    7 Replies
    865 Views
  8. eating for performance

    Started by PsychoBoneKilla, 8/21/2005 11:08pm 
    6 Replies
    855 Views
  9. Some basic questions about weight loss

    Started by blankslate, 5/17/2005 11:24pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,232 Views
  10. Good books/sites about vegeterian diets?

    Started by PoleFighter, 8/03/2005 7:55am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,820 Views
  11. Pull-ups and CHin-ups

    Started by Arez, 7/15/2005 1:37pm 
    11 Pages
    1 2 ... 11
    105 Replies
    6,092 Views
  12. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,813 Views
  13. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    14 Replies
    1,398 Views
  14. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    3 Replies
    1,648 Views
  15. Tricky Diet Question

    Started by CMack11, 8/08/2005 3:14pm 
    2 Pages
    1 2
    15 Replies
    1,271 Views
  16. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,579 Views
  17. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    9 Replies
    1,570 Views
  18. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,323 Views
  19. 8 Replies
    1,188 Views
  20. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    5 Replies
    866 Views
  21. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,841 Views
  22. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    6 Replies
    855 Views
  23. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,577 Views
  24. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,035 Views
  25. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 

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