Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    9 Replies
    1,500 Views
  2. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,238 Views
  3. 8 Replies
    1,132 Views
  4. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    5 Replies
    818 Views
  5. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,622 Views
  6. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    6 Replies
    826 Views
  7. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,545 Views
  8. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,919 Views
  9. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  10. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    4 Replies
    1,000 Views
  11. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    65 Replies
    4,021 Views
  12. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  13. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,253 Views
  14. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    698 Views
  15. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    1,049 Views
  16. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    4,208 Views
  17. 3 Replies
    783 Views
  18. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,462 Views
  19. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    744 Views
  20. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    918 Views
  21. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    108 Replies
    6,937 Views
  22. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    10 Replies
    2,801 Views
  23. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    8 Replies
    884 Views
  24. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    13 Replies
    1,136 Views
  25. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    43 Replies
    4,718 Views

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