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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,083
    8/02/2005 10:50pm Last MMA Forums Post
  2. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,378
    8/02/2005 6:51pm Last MMA Forums Post
  3. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    • Replies: 4
    • Views: 606
    8/02/2005 3:34pm Last MMA Forums Post
  4. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    • Replies: 7
    • Views: 747
    8/02/2005 10:40am Last MMA Forums Post
  5. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    • Replies: 9
    • Views: 1,370
    8/02/2005 4:22am Last MMA Forums Post
  6. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    • Replies: 8
    • Views: 760
    8/01/2005 11:51am Last MMA Forums Post
  7. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,728
    8/01/2005 6:08am Last MMA Forums Post
  8. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 941
    7/31/2005 6:28pm Last MMA Forums Post
  9. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    • Replies: 5
    • Views: 2,441
    7/29/2005 10:50pm Last MMA Forums Post
  10. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,308
    7/29/2005 9:30pm Last MMA Forums Post
  11. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    • Replies: 8
    • Views: 631
    7/29/2005 3:42pm Last MMA Forums Post
  12. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,056
    7/29/2005 12:57pm Last MMA Forums Post
  13. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 956
    7/29/2005 12:10pm Last MMA Forums Post
    • Replies: 266
    • Views: 9,018
    7/29/2005 12:07pm Last MMA Forums Post
  14. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,500
    7/28/2005 8:19pm Last MMA Forums Post
  15. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    • Replies: 5
    • Views: 638
    7/27/2005 9:41pm Last MMA Forums Post
  16. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,850
    7/27/2005 7:51pm Last MMA Forums Post
  17. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,797
    7/27/2005 6:19pm Last MMA Forums Post
  18. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    • Replies: 8
    • Views: 3,500
    7/27/2005 5:21pm Last MMA Forums Post
  19. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,007
    7/27/2005 3:03pm Last MMA Forums Post
  20. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    • Replies: 8
    • Views: 801
    7/27/2005 2:59pm Last MMA Forums Post
  21. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,354
    7/26/2005 1:18pm Last MMA Forums Post
  22. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,636
    7/26/2005 6:43am Last MMA Forums Post
  23. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,120
    7/25/2005 2:40pm Last MMA Forums Post
  24. Fitting in serious weight training into my schedule

    Started by Luan, 7/25/2005 8:07am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 909
    7/25/2005 2:29pm Last MMA Forums Post

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