Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,653 Views
  2. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    2 Replies
    1,252 Views
  3. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,877 Views
  4. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    10 Replies
    1,086 Views
  5. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    15 Replies
    1,576 Views
  6. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,813 Views
  7. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,864 Views
  8. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    17 Replies
    4,087 Views
  9. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    14 Replies
    3,047 Views
  10. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    13 Replies
    1,406 Views
  11. I need to go from 150 to 165 (pic)

    Started by feedback, 8/21/2005 7:06pm 
    8 Pages
    1 2 ... 8
    75 Replies
    3,878 Views
  12. Put your mouth where your mouth is

    Started by baofuhaibo, 8/17/2005 7:06pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,345 Views
  13. Cleaning up mixers.

    Started by Cakemaster, 8/22/2005 3:17pm 
    7 Replies
    792 Views
  14. eating for performance

    Started by PsychoBoneKilla, 8/21/2005 11:08pm 
    6 Replies
    797 Views
  15. Some basic questions about weight loss

    Started by blankslate, 5/17/2005 11:24pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,101 Views
  16. Good books/sites about vegeterian diets?

    Started by PoleFighter, 8/03/2005 7:55am 
    5 Pages
    1 2 ... 5
    41 Replies
    2,580 Views
  17. Pull-ups and CHin-ups

    Started by Arez, 7/15/2005 1:37pm 
    11 Pages
    1 2 ... 11
    105 Replies
    5,753 Views
  18. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,689 Views
  19. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    14 Replies
    1,276 Views
  20. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    3 Replies
    1,518 Views
  21. Tricky Diet Question

    Started by CMack11, 8/08/2005 3:14pm 
    2 Pages
    1 2
    15 Replies
    1,155 Views
  22. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,465 Views
  23. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    9 Replies
    1,493 Views
  24. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,210 Views
  25. 8 Replies
    1,119 Views

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