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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Throat tender and swollen 1 day after choke-out

    Started by PorkFat, 7/29/2005 10:12pm 
    • Replies: 5
    • Views: 2,377
    7/29/2005 10:50pm Last MMA Forums Post
  2. The Need For Hand Speed

    Started by ryanand, 7/28/2005 3:13pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,298
    7/29/2005 9:30pm Last MMA Forums Post
  3. dislocated shoulder

    Started by amichaell, 7/29/2005 8:20am 
    • Replies: 8
    • Views: 623
    7/29/2005 3:42pm Last MMA Forums Post
  4. Judo question

    Started by JohnnyCache, 7/27/2005 11:24pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,048
    7/29/2005 12:57pm Last MMA Forums Post
  5. Injured ribs from being held in guard?

    Started by VoXidian, 7/25/2005 9:57am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 941
    7/29/2005 12:10pm Last MMA Forums Post
    • Replies: 266
    • Views: 8,974
    7/29/2005 12:07pm Last MMA Forums Post
  6. How Not to Squat

    Started by VikingPower, 7/25/2005 9:11pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,492
    7/28/2005 8:19pm Last MMA Forums Post
  7. BOA tournamnet regimen

    Started by KenMaster, 7/27/2005 7:30pm 
    • Replies: 5
    • Views: 631
    7/27/2005 9:41pm Last MMA Forums Post
  8. diet soda...will make you GAIN wieght?

    Started by shadowcat, 7/23/2005 3:02am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,834
    7/27/2005 7:51pm Last MMA Forums Post
  9. need advicce losing weight.

    Started by shadowcat, 7/26/2005 9:10pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,784
    7/27/2005 6:19pm Last MMA Forums Post
  10. Martial Arts heals back pain

    Started by blankslate, 3/06/2004 9:45pm 
    • Replies: 8
    • Views: 3,481
    7/27/2005 5:21pm Last MMA Forums Post
  11. What is your definition of a warm up set?

    Started by j416to, 7/26/2005 10:28am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 998
    7/27/2005 3:03pm Last MMA Forums Post
  12. Kettle bells again

    Started by Cullion, 7/18/2005 3:16pm 
    • Replies: 8
    • Views: 796
    7/27/2005 2:59pm Last MMA Forums Post
  13. Bars - Energy/Protein/Snack etc.

    Started by A.D.D, 7/22/2005 10:16am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,339
    7/26/2005 1:18pm Last MMA Forums Post
  14. Household workout

    Started by Cakemaster, 7/14/2005 4:37pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,617
    7/26/2005 6:43am Last MMA Forums Post
  15. Pecks and Abs

    Started by Blitzkrieg, 7/20/2005 4:53pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,108
    7/25/2005 2:40pm Last MMA Forums Post
  16. Fitting in serious weight training into my schedule

    Started by Luan, 7/25/2005 8:07am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 898
    7/25/2005 2:29pm Last MMA Forums Post
  17. Only upper body?

    Started by Poop Loops, 7/21/2005 12:07am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,255
    7/22/2005 8:58pm Last MMA Forums Post
  18. my new ultra diet plan of the futureness!

    Started by baofuhaibo, 6/11/2005 3:23pm 
    8 Pages
    1 2 ... 8
    • Replies: 76
    • Views: 3,268
    7/22/2005 4:03pm Last MMA Forums Post
  19. Weight Belts and Lifting

    Started by jwinch2, 7/21/2005 9:04pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 765
    7/22/2005 3:41pm Last MMA Forums Post
  20. Monitoring Training and Recovery

    Started by jwinch2, 7/19/2005 11:37am 
    • Replies: 4
    • Views: 3,094
    7/22/2005 7:03am Last MMA Forums Post
  21. Setting my right wrist right

    Started by MEGA JESUS-SAMA, 7/21/2005 5:22am 
    • Replies: 1
    • Views: 634
    7/21/2005 11:21am Last MMA Forums Post
  22. Anyone train their KEGEL muscles?

    Started by PizDoff, 4/06/2004 1:06pm 
    5 Pages
    1 2 ... 5
    • Replies: 42
    • Views: 2,451
    7/20/2005 1:59am Last MMA Forums Post
  23. Teen over dosed on a protein drink

    Started by PizDoff, 7/16/2005 6:24am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,046
    7/18/2005 12:32pm Last MMA Forums Post
  24. Wave Form Periodization Program

    Started by Equipoise, 6/30/2005 10:16pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,876
    7/18/2005 9:04am Last MMA Forums Post

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