Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,743 Views
  2. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,341 Views
  3. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,298 Views
  4. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    4,342 Views
  5. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,435 Views
  6. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,778 Views
  7. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    7,027 Views
  8. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    732 Views
  9. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    19 Replies
    1,348 Views
  10. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    64 Replies
    4,054 Views
  11. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,065 Views
  12. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,830 Views
  13. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    10 Replies
    2,267 Views
  14. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    1 Replies
    908 Views
  15. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    15 Replies
    4,012 Views
  16. Need to cut 4 or 5 pounds by Saturday

    Started by Animosimony, 8/23/2005 11:03am 
    5 Replies
    994 Views
  17. Fore arm excercises

    Started by Negativecr33p, 8/19/2005 8:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,783 Views
  18. The Abs Diet(In Review)

    Started by baofuhaibo, 7/17/2005 4:45am 
    12 Pages
    1 2 ... 12
    117 Replies
    6,674 Views
  19. Hammer strength ab machines

    Started by Negativecr33p, 9/05/2005 8:33am 
    2 Pages
    1 2
    17 Replies
    3,604 Views
  20. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,971 Views
  21. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    2 Replies
    1,304 Views
  22. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,020 Views
  23. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    10 Replies
    1,126 Views
  24. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    15 Replies
    1,682 Views
  25. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,943 Views

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