Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,403 Views
  2. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,748 Views
  3. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    6,991 Views
  4. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    729 Views
  5. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    19 Replies
    1,331 Views
  6. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    64 Replies
    4,033 Views
  7. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,049 Views
  8. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,809 Views
  9. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    10 Replies
    2,262 Views
  10. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    1 Replies
    901 Views
  11. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    15 Replies
    3,986 Views
  12. Need to cut 4 or 5 pounds by Saturday

    Started by Animosimony, 8/23/2005 11:03am 
    5 Replies
    979 Views
  13. Fore arm excercises

    Started by Negativecr33p, 8/19/2005 8:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,758 Views
  14. The Abs Diet(In Review)

    Started by baofuhaibo, 7/17/2005 4:45am 
    12 Pages
    1 2 ... 12
    117 Replies
    6,650 Views
  15. Hammer strength ab machines

    Started by Negativecr33p, 9/05/2005 8:33am 
    2 Pages
    1 2
    17 Replies
    3,496 Views
  16. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,940 Views
  17. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    2 Replies
    1,298 Views
  18. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,006 Views
  19. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    10 Replies
    1,123 Views
  20. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    15 Replies
    1,637 Views
  21. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,913 Views
  22. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,999 Views
  23. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    17 Replies
    4,229 Views
  24. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    14 Replies
    3,159 Views
  25. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    13 Replies
    1,493 Views

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