Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,554 Views
  2. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    14 Replies
    1,129 Views
  3. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    3 Replies
    1,368 Views
  4. Tricky Diet Question

    Started by CMack11, 8/08/2005 3:14pm 
    2 Pages
    1 2
    15 Replies
    1,049 Views
  5. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,327 Views
  6. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    9 Replies
    1,378 Views
  7. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    34 Replies
    2,026 Views
  8. 8 Replies
    1,036 Views
  9. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    5 Replies
    741 Views
  10. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,306 Views
  11. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    6 Replies
    751 Views
  12. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    7 Replies
    1,443 Views
  13. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    30 Replies
    1,708 Views
  14. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
  15. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    4 Replies
    930 Views
  16. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    65 Replies
    3,757 Views
  17. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
  18. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    19 Replies
    2,037 Views
  19. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    2 Replies
    631 Views
  20. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    11 Replies
    946 Views
  21. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    71 Replies
    3,962 Views
  22. 3 Replies
    710 Views
  23. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    20 Replies
    1,320 Views
  24. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    7 Replies
    672 Views
  25. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    9 Replies
    833 Views

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