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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/12/2005 10:04am Last MMA Forums Post
  2. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    • Replies: 4
    • Views: 824
    8/12/2005 6:12am Last MMA Forums Post
  3. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,478
    8/11/2005 4:38am Last MMA Forums Post
  4. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/11/2005 1:32am Last MMA Forums Post
  5. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,783
    8/10/2005 7:49pm Last MMA Forums Post
  6. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    • Replies: 2
    • Views: 575
    8/09/2005 8:40am Last MMA Forums Post
  7. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 861
    8/08/2005 10:42pm Last MMA Forums Post
  8. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 71
    • Views: 3,763
    8/08/2005 7:17am Last MMA Forums Post
    • Replies: 3
    • Views: 646
    8/07/2005 9:25pm Last MMA Forums Post
  9. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,178
    8/07/2005 1:47am Last MMA Forums Post
  10. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    • Replies: 7
    • Views: 594
    8/06/2005 11:55pm Last MMA Forums Post
  11. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    • Replies: 9
    • Views: 739
    8/06/2005 11:15pm Last MMA Forums Post
  12. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    • Replies: 108
    • Views: 6,251
    8/05/2005 12:48pm Last MMA Forums Post
  13. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,081
    8/05/2005 7:08am Last MMA Forums Post
  14. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    • Replies: 8
    • Views: 716
    8/05/2005 6:07am Last MMA Forums Post
  15. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 929
    8/04/2005 9:04am Last MMA Forums Post
  16. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 4,050
    8/04/2005 2:55am Last MMA Forums Post
  17. Arthritis from Kendo and Iaido at a young age?

    Started by Cho, 8/02/2005 10:07pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,067
    8/02/2005 10:50pm Last MMA Forums Post
  18. Post your post-workout shake/meal

    Started by Warpath, 7/31/2005 2:09pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,352
    8/02/2005 6:51pm Last MMA Forums Post
  19. Atkins Files for Banruptcy

    Started by Judah Maccabee, 8/01/2005 2:16am 
    • Replies: 4
    • Views: 599
    8/02/2005 3:34pm Last MMA Forums Post
  20. Rear Delt Exercises

    Started by Gringo Grande, 8/01/2005 11:46pm 
    • Replies: 7
    • Views: 740
    8/02/2005 10:40am Last MMA Forums Post
  21. calories/activity calculator

    Started by 9chambers, 7/31/2005 11:07pm 
    • Replies: 9
    • Views: 1,351
    8/02/2005 4:22am Last MMA Forums Post
  22. Mitt-holding tips?

    Started by G.R. Bug, 7/28/2005 9:56pm 
    • Replies: 8
    • Views: 750
    8/01/2005 11:51am Last MMA Forums Post
  23. Anything wrong ??!

    Started by Shams, 7/29/2005 12:34pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,713
    8/01/2005 6:08am Last MMA Forums Post
  24. 2 problems...

    Started by Poop Loops, 7/29/2005 8:49pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 930
    7/31/2005 6:28pm Last MMA Forums Post

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