Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,307 Views
  2. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,261 Views
  3. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,420 Views
  4. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,202 Views
  5. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,110 Views
  6. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    3,478 Views
  7. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,101 Views
  8. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,449 Views
  9. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    6,544 Views
  10. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    713 Views
  11. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    19 Replies
    1,138 Views
  12. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,773 Views
  13. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,896 Views
  14. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,626 Views
  15. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    10 Replies
    2,193 Views
  16. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    1 Replies
    864 Views
  17. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    15 Replies
    3,849 Views
  18. Need to cut 4 or 5 pounds by Saturday

    Started by Animosimony, 8/23/2005 11:03am 
    5 Replies
    936 Views
  19. Fore arm excercises

    Started by Negativecr33p, 8/19/2005 8:47pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,640 Views
  20. The Abs Diet(In Review)

    Started by baofuhaibo, 7/17/2005 4:45am 
    12 Pages
    1 2 ... 12
    117 Replies
    6,158 Views
  21. Hammer strength ab machines

    Started by Negativecr33p, 9/05/2005 8:33am 
    2 Pages
    1 2
    17 Replies
    3,132 Views
  22. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    85 Replies
    5,614 Views
  23. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    2 Replies
    1,245 Views
  24. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,870 Views
  25. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    10 Replies
    1,081 Views

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