Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    730 Views
  2. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,764 Views
  3. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    678 Views
  4. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    747 Views
  5. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,868 Views
  6. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    838 Views
  7. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,595 Views
  8. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,321 Views
  9. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,391 Views
  10. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,081 Views
  11. 1 Replies
    764 Views
  12. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,012 Views
  13. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    866 Views
  14. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    867 Views
  15. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    878 Views
  16. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,439 Views
  17. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,738 Views
  18. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,427 Views
  19. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    6 Replies
    950 Views
  20. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,430 Views
  21. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,416 Views
  22. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,708 Views
  23. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,311 Views
  24. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,276 Views
  25. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    4,195 Views

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