Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    815 Views
  2. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,557 Views
  3. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,286 Views
  4. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,337 Views
  5. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,037 Views
  6. 1 Replies
    731 Views
  7. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,929 Views
  8. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    843 Views
  9. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    833 Views
  10. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    855 Views
  11. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,393 Views
  12. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,689 Views
  13. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,364 Views
  14. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    6 Replies
    925 Views
  15. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,379 Views
  16. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,385 Views
  17. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,614 Views
  18. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,269 Views
  19. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,211 Views
  20. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    3,988 Views
  21. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,299 Views
  22. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,688 Views
  23. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    6,869 Views
  24. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    720 Views
  25. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    19 Replies
    1,259 Views

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