Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,752 Views
  2. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,337 Views
  3. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    955 Views
  4. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    2,049 Views
  5. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,451 Views
  6. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    963 Views
  7. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,944 Views
  8. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    735 Views
  9. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,776 Views
  10. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    704 Views
  11. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    807 Views
  12. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,946 Views
  13. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    880 Views
  14. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,664 Views
  15. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,383 Views
  16. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,455 Views
  17. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,144 Views
  18. 1 Replies
    799 Views
  19. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,110 Views
  20. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    923 Views
  21. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    927 Views
  22. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    914 Views
  23. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,513 Views
  24. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,789 Views
  25. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,517 Views

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