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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    • Replies: 9
    • Views: 1,285
    8/17/2005 5:08pm Last MMA Forums Post
  2. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,898
    8/17/2005 10:46am Last MMA Forums Post
    • Replies: 8
    • Views: 955
    8/17/2005 7:00am Last MMA Forums Post
  3. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    • Replies: 5
    • Views: 659
    8/15/2005 8:54am Last MMA Forums Post
  4. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,140
    8/13/2005 11:26am Last MMA Forums Post
  5. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    • Replies: 6
    • Views: 685
    8/13/2005 10:59am Last MMA Forums Post
  6. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    • Replies: 7
    • Views: 1,362
    8/12/2005 9:13pm Last MMA Forums Post
  7. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,581
    8/12/2005 2:05pm Last MMA Forums Post
  8. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/12/2005 10:04am Last MMA Forums Post
  9. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    • Replies: 4
    • Views: 837
    8/12/2005 6:12am Last MMA Forums Post
  10. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,516
    8/11/2005 4:38am Last MMA Forums Post
  11. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/11/2005 1:32am Last MMA Forums Post
  12. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,819
    8/10/2005 7:49pm Last MMA Forums Post
  13. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    • Replies: 2
    • Views: 584
    8/09/2005 8:40am Last MMA Forums Post
  14. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 872
    8/08/2005 10:42pm Last MMA Forums Post
  15. No Wonder Americans are "overweight"

    Started by Leodom, 7/20/2004 3:24pm 
    8 Pages
    1 2 ... 8
    • Replies: 71
    • Views: 3,799
    8/08/2005 7:17am Last MMA Forums Post
    • Replies: 3
    • Views: 657
    8/07/2005 9:25pm Last MMA Forums Post
  16. recovery between training sessions

    Started by danno, 8/03/2005 2:30am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,192
    8/07/2005 1:47am Last MMA Forums Post
  17. Stiffness

    Started by Slydermv, 8/06/2005 10:43am 
    • Replies: 7
    • Views: 604
    8/06/2005 11:55pm Last MMA Forums Post
  18. Your training programme

    Started by Fluffy, 8/02/2005 3:24pm 
    • Replies: 9
    • Views: 749
    8/06/2005 11:15pm Last MMA Forums Post
  19. Whats the fastest way to burn fat?

    Started by Arez, 7/30/2005 1:17am 
    11 Pages
    1 2 ... 11
    • Replies: 108
    • Views: 6,298
    8/05/2005 12:48pm Last MMA Forums Post
  20. Inner elbow pain

    Started by Cullion, 7/29/2005 3:10am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,131
    8/05/2005 7:08am Last MMA Forums Post
  21. how to drop weight for a bout

    Started by danno, 8/04/2005 1:27am 
    • Replies: 8
    • Views: 724
    8/05/2005 6:07am Last MMA Forums Post
  22. Anomalous Problems During Cardio

    Started by richarjs, 8/02/2005 9:48am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 939
    8/04/2005 9:04am Last MMA Forums Post
  23. How do I know if I'm burning fat or not?

    Started by Arez, 7/28/2005 12:27am 
    5 Pages
    1 2 ... 5
    • Replies: 43
    • Views: 4,104
    8/04/2005 2:55am Last MMA Forums Post

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