Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,893 Views
  2. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    817 Views
  3. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    807 Views
  4. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    840 Views
  5. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,345 Views
  6. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,650 Views
  7. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,290 Views
  8. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    6 Replies
    908 Views
  9. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,359 Views
  10. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,337 Views
  11. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,529 Views
  12. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,237 Views
  13. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,176 Views
  14. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    3,806 Views
  15. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,239 Views
  16. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,603 Views
  17. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    6,760 Views
  18. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    718 Views
  19. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    19 Replies
    1,226 Views
  20. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    64 Replies
    3,876 Views
  21. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,957 Views
  22. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    46 Replies
    2,701 Views
  23. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    10 Replies
    2,224 Views
  24. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    1 Replies
    879 Views
  25. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    15 Replies
    3,895 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO