Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    2,012 Views
  2. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,417 Views
  3. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    936 Views
  4. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,918 Views
  5. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    732 Views
  6. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,769 Views
  7. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    685 Views
  8. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    780 Views
  9. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,895 Views
  10. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    854 Views
  11. NOTICE

    Started by Jack Phrost, 2/26/2004 10:23am 
    1 Replies
    5,617 Views
  12. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,344 Views
  13. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,419 Views
  14. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,109 Views
  15. 1 Replies
    784 Views
  16. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,064 Views
  17. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    898 Views
  18. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    895 Views
  19. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    898 Views
  20. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,479 Views
  21. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,759 Views
  22. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,467 Views
  23. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    6 Replies
    968 Views
  24. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,466 Views
  25. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,429 Views

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