Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,830 Views
  2. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    817 Views
  3. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,561 Views
  4. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,294 Views
  5. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,340 Views
  6. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,040 Views
  7. 1 Replies
    733 Views
  8. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,934 Views
  9. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    844 Views
  10. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    836 Views
  11. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    856 Views
  12. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    14 Replies
    1,405 Views
  13. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    16 Replies
    2,692 Views
  14. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    29 Replies
    2,372 Views
  15. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    6 Replies
    926 Views
  16. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    17 Replies
    1,385 Views
  17. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    10 Replies
    1,390 Views
  18. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,623 Views
  19. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    15 Replies
    1,270 Views
  20. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    20 Replies
    2,217 Views
  21. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    16 Replies
    4,002 Views
  22. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    59 Replies
    3,306 Views
  23. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    49 Replies
    2,695 Views
  24. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    136 Replies
    6,882 Views
  25. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    2 Replies
    720 Views

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