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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,388
    9/02/2005 8:00am Last MMA Forums Post
  2. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,611
    9/01/2005 8:04am Last MMA Forums Post
  3. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,635
    8/27/2005 6:37pm Last MMA Forums Post
  4. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,680
    8/27/2005 10:02am Last MMA Forums Post
  5. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,780
    8/24/2005 6:09pm Last MMA Forums Post
  6. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,213
    8/24/2005 3:27pm Last MMA Forums Post
  7. I need to go from 150 to 165 (pic)

    Started by feedback, 8/21/2005 7:06pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 3,521
    8/24/2005 1:04pm Last MMA Forums Post
  8. Put your mouth where your mouth is

    Started by baofuhaibo, 8/17/2005 7:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,100
    8/23/2005 9:54am Last MMA Forums Post
  9. Cleaning up mixers.

    Started by Cakemaster, 8/22/2005 3:17pm 
    • Replies: 7
    • Views: 683
    8/22/2005 7:22pm Last MMA Forums Post
  10. eating for performance

    Started by PsychoBoneKilla, 8/21/2005 11:08pm 
    • Replies: 6
    • Views: 681
    8/22/2005 6:19pm Last MMA Forums Post
  11. Some basic questions about weight loss

    Started by blankslate, 5/17/2005 11:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,888
    8/21/2005 11:45pm Last MMA Forums Post
  12. Good books/sites about vegeterian diets?

    Started by PoleFighter, 8/03/2005 7:55am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,245
    8/21/2005 11:16pm Last MMA Forums Post
  13. Pull-ups and CHin-ups

    Started by Arez, 7/15/2005 1:37pm 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 5,437
    8/21/2005 4:36pm Last MMA Forums Post
  14. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,490
    8/20/2005 9:58pm Last MMA Forums Post
  15. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,083
    8/20/2005 9:46pm Last MMA Forums Post
  16. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    • Replies: 3
    • Views: 1,277
    8/19/2005 4:09pm Last MMA Forums Post
  17. Tricky Diet Question

    Started by CMack11, 8/08/2005 3:14pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 994
    8/18/2005 2:05pm Last MMA Forums Post
  18. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,263
    8/17/2005 5:32pm Last MMA Forums Post
  19. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    • Replies: 9
    • Views: 1,339
    8/17/2005 5:08pm Last MMA Forums Post
  20. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,958
    8/17/2005 10:46am Last MMA Forums Post
    • Replies: 8
    • Views: 989
    8/17/2005 7:00am Last MMA Forums Post
  21. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    • Replies: 5
    • Views: 695
    8/15/2005 8:54am Last MMA Forums Post
  22. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,204
    8/13/2005 11:26am Last MMA Forums Post
  23. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    • Replies: 6
    • Views: 711
    8/13/2005 10:59am Last MMA Forums Post
  24. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    • Replies: 7
    • Views: 1,410
    8/12/2005 9:13pm Last MMA Forums Post

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