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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. eating for performance

    Started by PsychoBoneKilla, 8/21/2005 11:08pm 
    • Replies: 6
    • Views: 626
    8/22/2005 6:19pm Last MMA Forums Post
  2. Some basic questions about weight loss

    Started by blankslate, 5/17/2005 11:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,792
    8/21/2005 11:45pm Last MMA Forums Post
  3. Good books/sites about vegeterian diets?

    Started by PoleFighter, 8/03/2005 7:55am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,126
    8/21/2005 11:16pm Last MMA Forums Post
  4. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    • Replies: 91
    • Views: 3,796
    8/21/2005 10:02pm Last MMA Forums Post
  5. Pull-ups and CHin-ups

    Started by Arez, 7/15/2005 1:37pm 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 5,258
    8/21/2005 4:36pm Last MMA Forums Post
  6. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,345
    8/20/2005 9:58pm Last MMA Forums Post
  7. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,002
    8/20/2005 9:46pm Last MMA Forums Post
  8. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    • Replies: 3
    • Views: 1,081
    8/19/2005 4:09pm Last MMA Forums Post
  9. Tricky Diet Question

    Started by CMack11, 8/08/2005 3:14pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 914
    8/18/2005 2:05pm Last MMA Forums Post
  10. clean diet

    Started by PsychoBoneKilla, 8/16/2005 7:53pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,171
    8/17/2005 5:32pm Last MMA Forums Post
  11. Recovering from arm bar injury

    Started by duncanw, 7/20/2005 1:50am 
    • Replies: 9
    • Views: 1,254
    8/17/2005 5:08pm Last MMA Forums Post
  12. My knuckles can't seem to take it anymore

    Started by feedback, 8/09/2005 5:31pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,856
    8/17/2005 10:46am Last MMA Forums Post
    • Replies: 8
    • Views: 923
    8/17/2005 7:00am Last MMA Forums Post
  13. Static training

    Started by MEGALEF, 8/11/2005 8:17am 
    • Replies: 5
    • Views: 639
    8/15/2005 8:54am Last MMA Forums Post
  14. Diet. What's your like?

    Started by Equipoise, 8/02/2005 5:21pm 
    4 Pages
    1 2 ... 4
    • Replies: 37
    • Views: 2,102
    8/13/2005 11:26am Last MMA Forums Post
  15. Endurance training

    Started by Warpath, 8/06/2005 10:15pm 
    • Replies: 6
    • Views: 658
    8/13/2005 10:59am Last MMA Forums Post
  16. Elbow Pain

    Started by Animosimony, 8/12/2005 11:54am 
    • Replies: 7
    • Views: 1,310
    8/12/2005 9:13pm Last MMA Forums Post
  17. Ways too train while not officially training

    Started by PO9, 8/10/2005 11:52am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,542
    8/12/2005 2:05pm Last MMA Forums Post
  18. ModeratiOWNED: Explosion: Pickups and how to train them

    Started by Rhadi Ferguson, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/12/2005 10:04am Last MMA Forums Post
  19. Eardrum damage? (TKD vs MT aftermath)

    Started by Nii, 8/12/2005 3:47am 
    • Replies: 4
    • Views: 794
    8/12/2005 6:12am Last MMA Forums Post
  20. Afronaut is spineless

    Started by afronaut, 6/21/2005 3:53pm 
    7 Pages
    1 2 ... 7
    • Replies: 65
    • Views: 3,440
    8/11/2005 4:38am Last MMA Forums Post
  21. ModeratiOWNED: MT and Kyokushin

    Started by Shams, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    8/11/2005 1:32am Last MMA Forums Post
  22. Good exercise to strengthen 'guard' muscles?

    Started by Maestro Nobones, 8/07/2005 1:43pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,720
    8/10/2005 7:49pm Last MMA Forums Post
  23. Met with my case manager today

    Started by Toby Christensen, 8/09/2005 4:29am 
    • Replies: 2
    • Views: 563
    8/09/2005 8:40am Last MMA Forums Post
  24. Where does the "cat pose" come from?

    Started by Toby Christensen, 8/08/2005 12:41pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 841
    8/08/2005 10:42pm Last MMA Forums Post

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