Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    729 Views
  2. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    943 Views
  3. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,320 Views
  4. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,284 Views
  5. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,984 Views
  6. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,847 Views
  7. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    18 Replies
    1,600 Views
  8. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    2 Replies
    782 Views
  9. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,937 Views
  10. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    14 Replies
    1,280 Views
  11. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    846 Views
  12. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    3,225 Views
  13. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    1,089 Views
  14. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,469 Views
  15. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    868 Views
  16. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,242 Views
  17. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,716 Views
  18. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,098 Views
  19. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,617 Views
  20. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,261 Views
  21. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    893 Views
  22. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,995 Views
  23. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,394 Views
  24. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    899 Views
  25. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,900 Views

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