Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,851 Views
  2. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,805 Views
  3. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    18 Replies
    1,549 Views
  4. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    2 Replies
    773 Views
  5. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,880 Views
  6. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    14 Replies
    1,255 Views
  7. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    829 Views
  8. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    3,117 Views
  9. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    1,069 Views
  10. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,427 Views
  11. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    829 Views
  12. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,193 Views
  13. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,670 Views
  14. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,052 Views
  15. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,522 Views
  16. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,219 Views
  17. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    877 Views
  18. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,970 Views
  19. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,366 Views
  20. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    874 Views
  21. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,885 Views
  22. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    726 Views
  23. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,726 Views
  24. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    663 Views
  25. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    724 Views

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