Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,820 Views
  2. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    17 Replies
    1,736 Views
  3. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    2 Replies
    662 Views
  4. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,188 Views
  5. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    776 Views
  6. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    968 Views
  7. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,346 Views
  8. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,314 Views
  9. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    5,078 Views
  10. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,878 Views
  11. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    18 Replies
    1,623 Views
  12. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    2 Replies
    791 Views
  13. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,979 Views
  14. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    14 Replies
    1,293 Views
  15. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    863 Views
  16. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    3,285 Views
  17. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    1,105 Views
  18. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,506 Views
  19. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    921 Views
  20. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,274 Views
  21. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,753 Views
  22. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,147 Views
  23. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,682 Views
  24. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,299 Views
  25. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    930 Views

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