Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    810 Views
  2. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    3,029 Views
  3. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    1,028 Views
  4. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,384 Views
  5. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    801 Views
  6. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,131 Views
  7. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,631 Views
  8. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,009 Views
  9. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,429 Views
  10. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,180 Views
  11. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    862 Views
  12. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,924 Views
  13. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,336 Views
  14. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    859 Views
  15. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,877 Views
  16. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    714 Views
  17. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,701 Views
  18. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    657 Views
  19. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    679 Views
  20. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,780 Views
  21. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    807 Views
  22. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,516 Views
  23. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,259 Views
  24. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,310 Views
  25. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,020 Views

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