Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,859 Views
  2. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    14 Replies
    1,242 Views
  3. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    819 Views
  4. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    3,067 Views
  5. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    1,063 Views
  6. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,413 Views
  7. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    822 Views
  8. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,182 Views
  9. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,655 Views
  10. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    3,032 Views
  11. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,481 Views
  12. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,201 Views
  13. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    871 Views
  14. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,947 Views
  15. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,348 Views
  16. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    869 Views
  17. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,879 Views
  18. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    726 Views
  19. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,721 Views
  20. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    659 Views
  21. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    711 Views
  22. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,818 Views
  23. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    813 Views
  24. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,542 Views
  25. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,281 Views

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