Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    983 Views
  2. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,372 Views
  3. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    784 Views
  4. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,113 Views
  5. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,559 Views
  6. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,951 Views
  7. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,387 Views
  8. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,149 Views
  9. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    845 Views
  10. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,888 Views
  11. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,316 Views
  12. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    847 Views
  13. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,819 Views
  14. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    709 Views
  15. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,690 Views
  16. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    638 Views
  17. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    663 Views
  18. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,766 Views
  19. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    790 Views
  20. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,501 Views
  21. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,236 Views
  22. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,278 Views
  23. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    1,007 Views
  24. 1 Replies
    699 Views
  25. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,858 Views

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