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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need to cut 4 or 5 pounds by Saturday

    Started by Animosimony, 8/23/2005 11:03am 
    • Replies: 5
    • Views: 789
    9/09/2005 1:17am Last MMA Forums Post
  2. Fore arm excercises

    Started by Negativecr33p, 8/19/2005 8:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,372
    9/08/2005 4:05pm Last MMA Forums Post
  3. The Abs Diet(In Review)

    Started by baofuhaibo, 7/17/2005 4:45am 
    12 Pages
    1 2 ... 12
    • Replies: 117
    • Views: 5,764
    9/07/2005 7:55am Last MMA Forums Post
  4. Hammer strength ab machines

    Started by Negativecr33p, 9/05/2005 8:33am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,308
    9/06/2005 4:27pm Last MMA Forums Post
  5. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    • Replies: 85
    • Views: 5,279
    9/05/2005 3:57pm Last MMA Forums Post
  6. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    • Replies: 2
    • Views: 1,087
    9/05/2005 3:41pm Last MMA Forums Post
  7. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,598
    9/03/2005 4:28pm Last MMA Forums Post
  8. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 894
    9/02/2005 9:11pm Last MMA Forums Post
  9. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,330
    9/02/2005 8:00am Last MMA Forums Post
  10. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,567
    9/01/2005 8:04am Last MMA Forums Post
  11. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,579
    8/27/2005 6:37pm Last MMA Forums Post
  12. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,435
    8/27/2005 10:02am Last MMA Forums Post
  13. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,694
    8/24/2005 6:09pm Last MMA Forums Post
  14. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,135
    8/24/2005 3:27pm Last MMA Forums Post
  15. I need to go from 150 to 165 (pic)

    Started by feedback, 8/21/2005 7:06pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 3,424
    8/24/2005 1:04pm Last MMA Forums Post
  16. Put your mouth where your mouth is

    Started by baofuhaibo, 8/17/2005 7:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,044
    8/23/2005 9:54am Last MMA Forums Post
  17. Cleaning up mixers.

    Started by Cakemaster, 8/22/2005 3:17pm 
    • Replies: 7
    • Views: 655
    8/22/2005 7:22pm Last MMA Forums Post
  18. eating for performance

    Started by PsychoBoneKilla, 8/21/2005 11:08pm 
    • Replies: 6
    • Views: 655
    8/22/2005 6:19pm Last MMA Forums Post
  19. Some basic questions about weight loss

    Started by blankslate, 5/17/2005 11:24pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,835
    8/21/2005 11:45pm Last MMA Forums Post
  20. Good books/sites about vegeterian diets?

    Started by PoleFighter, 8/03/2005 7:55am 
    5 Pages
    1 2 ... 5
    • Replies: 41
    • Views: 2,193
    8/21/2005 11:16pm Last MMA Forums Post
  21. Generic vs. Brand Name Protein?

    Started by Poop Loops, 8/10/2005 11:34pm 
    10 Pages
    1 2 ... 10
    • Replies: 91
    • Views: 3,881
    8/21/2005 10:02pm Last MMA Forums Post
  22. Pull-ups and CHin-ups

    Started by Arez, 7/15/2005 1:37pm 
    11 Pages
    1 2 ... 11
    • Replies: 105
    • Views: 5,335
    8/21/2005 4:36pm Last MMA Forums Post
  23. Broken rib?

    Started by MadeOfOlives, 8/12/2005 12:41pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,406
    8/20/2005 9:58pm Last MMA Forums Post
  24. Toughest Training

    Started by Shirobake, 8/18/2005 8:12pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,038
    8/20/2005 9:46pm Last MMA Forums Post
  25. The Best Hold

    Started by VikingPower, 8/19/2005 11:10am 
    • Replies: 3
    • Views: 1,162
    8/19/2005 4:09pm Last MMA Forums Post

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