Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,087 Views
  2. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,537 Views
  3. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,930 Views
  4. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,323 Views
  5. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,120 Views
  6. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    835 Views
  7. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,872 Views
  8. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,297 Views
  9. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    840 Views
  10. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,814 Views
  11. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    701 Views
  12. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,672 Views
  13. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    632 Views
  14. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    654 Views
  15. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,731 Views
  16. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    775 Views
  17. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    1 Replies
    5,473 Views
  18. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    14 Replies
    1,217 Views
  19. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    16 Replies
    1,274 Views
  20. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    8 Replies
    999 Views
  21. 1 Replies
    672 Views
  22. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,842 Views
  23. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    4 Replies
    801 Views
  24. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    6 Replies
    783 Views
  25. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    5 Replies
    824 Views

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