Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
    3,064 Views
  2. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    11 Replies
    1,401 Views
  3. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    15 Replies
    1,557 Views
  4. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    1,092 Views
  5. 8 Replies
    951 Views
  6. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,561 Views
  7. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    18 Replies
    10,943 Views
  8. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    10 Replies
    1,616 Views
  9. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  10. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    12 Replies
    1,917 Views
  11. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,003 Views
  12. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,783 Views
  13. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    18 Replies
    1,808 Views
  14. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,627 Views
  15. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    17 Replies
    1,500 Views
  16. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    2 Replies
    649 Views
  17. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    57 Replies
    2,994 Views
  18. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    694 Views
  19. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    911 Views
  20. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,285 Views
  21. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,224 Views
  22. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,816 Views
  23. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,786 Views
  24. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    18 Replies
    1,533 Views
  25. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    2 Replies
    767 Views

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