Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    18 Replies
    1,588 Views
  2. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
    909 Views
  3. 6 Replies
    928 Views
  4. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
    3,065 Views
  5. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    11 Replies
    1,406 Views
  6. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    15 Replies
    1,565 Views
  7. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    1,100 Views
  8. 8 Replies
    954 Views
  9. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,576 Views
  10. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    18 Replies
    11,004 Views
  11. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    10 Replies
    1,622 Views
  12. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  13. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    12 Replies
    1,926 Views
  14. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,032 Views
  15. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,833 Views
  16. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    18 Replies
    1,813 Views
  17. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,670 Views
  18. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    17 Replies
    1,529 Views
  19. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    2 Replies
    650 Views
  20. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,045 Views
  21. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    700 Views
  22. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    917 Views
  23. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,290 Views
  24. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,236 Views
  25. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,834 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO