Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Varangian Guard, 10/29/2005 1:33am 
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  2. Is it true that you can run everyday?

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  4. Product Review: Effervescent Creatine

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  5. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
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  6. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
    914 Views
  7. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    4 Replies
    1,091 Views
  8. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    9 Replies
    1,043 Views
  9. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
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    23 Replies
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  10. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
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    1,686 Views
  11. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
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  13. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
    3,132 Views
  14. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
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    11 Replies
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  15. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    15 Replies
    1,632 Views
  16. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    1,159 Views
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  18. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,690 Views
  19. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
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  20. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
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  21. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  22. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
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    2,032 Views
  23. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
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    24 Replies
    2,139 Views
  24. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
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    28 Replies
    2,018 Views
  25. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
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