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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    • Replies: 2
    • Views: 575
    9/14/2005 2:16am Last MMA Forums Post
  2. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 883
    9/13/2005 3:47pm Last MMA Forums Post
  3. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,293
    9/12/2005 12:01pm Last MMA Forums Post
  4. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,505
    9/11/2005 6:57pm Last MMA Forums Post
  5. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,264
    9/11/2005 9:50am Last MMA Forums Post
  6. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,809
    9/10/2005 6:01pm Last MMA Forums Post
  7. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    • Replies: 1
    • Views: 691
    9/10/2005 12:26pm Last MMA Forums Post
  8. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,142
    9/09/2005 10:34pm Last MMA Forums Post
  9. Need to cut 4 or 5 pounds by Saturday

    Started by Animosimony, 8/23/2005 11:03am 
    • Replies: 5
    • Views: 763
    9/09/2005 1:17am Last MMA Forums Post
  10. Fore arm excercises

    Started by Negativecr33p, 8/19/2005 8:47pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,336
    9/08/2005 4:05pm Last MMA Forums Post
  11. The Abs Diet(In Review)

    Started by baofuhaibo, 7/17/2005 4:45am 
    12 Pages
    1 2 ... 12
    • Replies: 117
    • Views: 5,681
    9/07/2005 7:55am Last MMA Forums Post
  12. Hammer strength ab machines

    Started by Negativecr33p, 9/05/2005 8:33am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,960
    9/06/2005 4:27pm Last MMA Forums Post
  13. From fat to fit (pic)

    Started by sivari, 8/24/2005 1:55am 
    9 Pages
    1 2 ... 9
    • Replies: 85
    • Views: 5,211
    9/05/2005 3:57pm Last MMA Forums Post
  14. "Grip Strengtheners"

    Started by Toby Christensen, 9/05/2005 6:22am 
    • Replies: 2
    • Views: 1,036
    9/05/2005 3:41pm Last MMA Forums Post
  15. Change a little thing like rep scheme and guess what happens...

    Started by Quikfeet509, 8/30/2005 11:25am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,557
    9/03/2005 4:28pm Last MMA Forums Post
  16. KO / Knockdown = Tapping?

    Started by Judah Maccabee, 8/30/2005 2:51pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 848
    9/02/2005 9:11pm Last MMA Forums Post
  17. Question Regarding Sore/Weak Shoulders

    Started by Cardboard Tube, 9/01/2005 11:59am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,261
    9/02/2005 8:00am Last MMA Forums Post
  18. Lifting Weights Before Training

    Started by Fluffy, 8/26/2005 10:52am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,521
    9/01/2005 8:04am Last MMA Forums Post
  19. No Diet!

    Started by unknown, 8/17/2005 7:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,526
    8/27/2005 6:37pm Last MMA Forums Post
  20. Are Oreos Addictive?

    Started by Judah Maccabee, 8/25/2005 3:12am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,125
    8/27/2005 10:02am Last MMA Forums Post
  21. Creatine Brand?

    Started by Samfoo, 8/23/2005 1:52pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,624
    8/24/2005 6:09pm Last MMA Forums Post
  22. opinions on ZMA

    Started by hl1978, 8/23/2005 12:28pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,097
    8/24/2005 3:27pm Last MMA Forums Post
  23. I need to go from 150 to 165 (pic)

    Started by feedback, 8/21/2005 7:06pm 
    8 Pages
    1 2 ... 8
    • Replies: 75
    • Views: 3,317
    8/24/2005 1:04pm Last MMA Forums Post
  24. Put your mouth where your mouth is

    Started by baofuhaibo, 8/17/2005 7:06pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 1,998
    8/23/2005 9:54am Last MMA Forums Post
  25. Cleaning up mixers.

    Started by Cakemaster, 8/22/2005 3:17pm 
    • Replies: 7
    • Views: 633
    8/22/2005 7:22pm Last MMA Forums Post

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