Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
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    23 Replies
    1,999 Views
  2. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
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    1,592 Views
  3. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
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  4. 6 Replies
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  5. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
    3,069 Views
  6. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    11 Replies
    1,408 Views
  7. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    15 Replies
    1,566 Views
  8. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    1,105 Views
  9. 8 Replies
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  10. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,579 Views
  11. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    18 Replies
    11,014 Views
  12. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    10 Replies
    1,623 Views
  13. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  14. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    12 Replies
    1,930 Views
  15. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,033 Views
  16. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,837 Views
  17. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    18 Replies
    1,815 Views
  18. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    28 Replies
    2,675 Views
  19. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    17 Replies
    1,533 Views
  20. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    2 Replies
    650 Views
  21. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    57 Replies
    3,047 Views
  22. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    701 Views
  23. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    917 Views
  24. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,290 Views
  25. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,240 Views

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