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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,594
    10/08/2005 10:20am Last MMA Forums Post
  2. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 4,069
    10/07/2005 5:07pm Last MMA Forums Post
  3. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,927
    10/05/2005 7:05pm Last MMA Forums Post
  4. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    • Replies: 8
    • Views: 705
    10/05/2005 9:01am Last MMA Forums Post
  5. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,607
    10/05/2005 7:44am Last MMA Forums Post
  6. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,148
    10/03/2005 7:46pm Last MMA Forums Post
  7. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    • Replies: 6
    • Views: 734
    10/03/2005 8:25am Last MMA Forums Post
  8. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    • Replies: 7
    • Views: 1,593
    10/02/2005 5:57am Last MMA Forums Post
  9. Books

    Started by Lothene, 9/13/2005 6:52am 
    • Replies: 1
    • Views: 641
    10/02/2005 5:07am Last MMA Forums Post
  10. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,491
    10/02/2005 4:40am Last MMA Forums Post
  11. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    • Replies: 1
    • Views: 569
    9/29/2005 10:02pm Last MMA Forums Post
  12. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    • Replies: 3
    • Views: 571
    9/29/2005 12:29am Last MMA Forums Post
  13. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,538
    9/28/2005 5:06pm Last MMA Forums Post
  14. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    • Replies: 0
    • Views: 683
    9/26/2005 5:24am Last MMA Forums Post
  15. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    • Replies: 1
    • Views: 5,285
    9/26/2005 12:55am Last MMA Forums Post
  16. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,038
    9/25/2005 2:32pm Last MMA Forums Post
  17. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,115
    9/25/2005 11:38am Last MMA Forums Post
  18. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    • Replies: 8
    • Views: 886
    9/25/2005 11:32am Last MMA Forums Post
    • Replies: 1
    • Views: 596
    9/25/2005 11:00am Last MMA Forums Post
  19. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,663
    9/24/2005 9:12am Last MMA Forums Post
  20. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    • Replies: 4
    • Views: 705
    9/23/2005 10:26pm Last MMA Forums Post
  21. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    • Replies: 6
    • Views: 670
    9/23/2005 10:32am Last MMA Forums Post
  22. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    • Replies: 5
    • Views: 706
    9/22/2005 9:30pm Last MMA Forums Post
  23. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,117
    9/22/2005 4:38pm Last MMA Forums Post
  24. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,456
    9/21/2005 3:53pm Last MMA Forums Post

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