Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  4. Product Review: Effervescent Creatine

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    Started by FighterJones, 10/23/2005 12:26am 
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  6. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
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  7. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
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  9. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
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  10. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
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    1,683 Views
  11. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
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  13. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
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    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
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  15. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
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  16. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
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  18. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
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    33 Replies
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  19. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
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  20. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
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  21. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  22. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
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  23. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
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    24 Replies
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  24. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
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    28 Replies
    2,012 Views
  25. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
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