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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,601
    9/24/2005 9:12am Last MMA Forums Post
  2. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    • Replies: 4
    • Views: 671
    9/23/2005 10:26pm Last MMA Forums Post
  3. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    • Replies: 6
    • Views: 645
    9/23/2005 10:32am Last MMA Forums Post
  4. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    • Replies: 5
    • Views: 677
    9/22/2005 9:30pm Last MMA Forums Post
  5. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,053
    9/22/2005 4:38pm Last MMA Forums Post
  6. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,413
    9/21/2005 3:53pm Last MMA Forums Post
  7. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,922
    9/20/2005 11:27pm Last MMA Forums Post
  8. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    • Replies: 6
    • Views: 733
    9/20/2005 12:06am Last MMA Forums Post
  9. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,044
    9/19/2005 1:42pm Last MMA Forums Post
  10. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 995
    9/19/2005 10:44am Last MMA Forums Post
  11. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,886
    9/19/2005 1:14am Last MMA Forums Post
  12. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 952
    9/18/2005 7:24pm Last MMA Forums Post
  13. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,832
    9/18/2005 3:26pm Last MMA Forums Post
  14. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,188
    9/17/2005 4:33pm Last MMA Forums Post
  15. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 2,757
    9/17/2005 12:14pm Last MMA Forums Post
  16. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,124
    9/16/2005 12:43pm Last MMA Forums Post
  17. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    • Replies: 136
    • Views: 6,125
    9/14/2005 9:48pm Last MMA Forums Post
  18. Fellow Martial Artists, I need some advice!

    Started by HungryWolf, 9/14/2005 2:03am 
    • Replies: 2
    • Views: 595
    9/14/2005 2:16am Last MMA Forums Post
  19. Power rack

    Started by Renn, 9/12/2005 5:49pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 916
    9/13/2005 3:47pm Last MMA Forums Post
  20. Ronnie Coleman deadlifting 760 lbs 4 reps

    Started by Apostol, 9/08/2005 9:49pm 
    7 Pages
    1 2 ... 7
    • Replies: 64
    • Views: 3,415
    9/12/2005 12:01pm Last MMA Forums Post
  21. All right, you carb-loving SOB's, you talked me into it.

    Started by Don Gwinn, 7/16/2005 11:08pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,613
    9/11/2005 6:57pm Last MMA Forums Post
  22. Breakfast

    Started by Shams, 7/09/2005 2:55am 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,319
    9/11/2005 9:50am Last MMA Forums Post
  23. Workout hangover

    Started by PoleFighter, 8/20/2005 5:00am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,885
    9/10/2005 6:01pm Last MMA Forums Post
  24. Sustagen Sport

    Started by Symbiote, 9/10/2005 1:31am 
    • Replies: 1
    • Views: 742
    9/10/2005 12:26pm Last MMA Forums Post
  25. Separated Shoulder

    Started by Glizy, 8/25/2005 4:18pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,338
    9/09/2005 10:34pm Last MMA Forums Post

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