Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    18 Replies
    1,370 Views
  2. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    2 Replies
    668 Views
  3. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    36 Replies
    1,545 Views
  4. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    14 Replies
    1,083 Views
  5. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    5 Replies
    730 Views
  6. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    5 Replies
    2,569 Views
  7. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    8 Replies
    888 Views
  8. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    15 Replies
    1,180 Views
  9. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    3 Replies
    688 Views
  10. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    39 Replies
    1,939 Views
  11. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,336 Views
  12. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,696 Views
  13. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    70 Replies
    4,128 Views
  14. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    30 Replies
    1,984 Views
  15. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    8 Replies
    732 Views
  16. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    11 Replies
    1,669 Views
  17. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    10 Replies
    1,188 Views
  18. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    6 Replies
    772 Views
  19. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    7 Replies
    1,656 Views
  20. Books

    Started by Lothene, 9/13/2005 6:52am 
    1 Replies
    655 Views
  21. cresent and side kicks

    Started by TKD GOD, 9/28/2005 10:58am 
    3 Pages
    1 2 ... 3
    23 Replies
    1,549 Views
  22. Vitamin Shoppe

    Started by skanlessflipboy, 9/29/2005 6:52pm 
    1 Replies
    582 Views
  23. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    3 Replies
    602 Views
  24. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,581 Views
  25. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    0 Replies
    704 Views

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