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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 695
    11/02/2011 2:18pm Last MMA Forums Post
  2. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,470
    11/01/2011 2:45pm Last MMA Forums Post
  3. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,016
    10/28/2011 12:46am Last MMA Forums Post
  4. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,532
    10/27/2011 1:11am Last MMA Forums Post
  5. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 969
    10/26/2011 10:10am Last MMA Forums Post
  6. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,595
    10/26/2011 5:38am Last MMA Forums Post
  7. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 738
    10/25/2011 9:02pm Last MMA Forums Post
  8. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,812
    10/25/2011 12:20am Last MMA Forums Post
  9. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,411
    10/24/2011 6:15pm Last MMA Forums Post
  10. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,925
    10/24/2011 12:15pm Last MMA Forums Post
  11. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 717
    10/23/2011 3:34pm Last MMA Forums Post
  12. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,593
    10/23/2011 11:43am Last MMA Forums Post
  13. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 704
    10/21/2011 1:49pm Last MMA Forums Post
  14. Paleolithic diet?

    Started by DinosaurKnight, 10/02/2005 12:30am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,947
    10/20/2011 10:25pm Last MMA Forums Post
  15. Breakfast

    Started by ignatzami, 7/27/2011 12:58pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,554
    10/20/2011 8:32am Last MMA Forums Post
  16. How much do you squat?

    Started by kcvmac, 4/28/2011 11:13pm 
    13 Pages
    1 2 ... 13
    • Replies: 128
    • Views: 10,115
    10/17/2011 7:46pm Last MMA Forums Post
  17. BJJ or something else- WTF to do with a bad back

    Started by Catweiser, 10/12/2011 11:38pm 
    • Replies: 8
    • Views: 1,161
    10/13/2011 7:03pm Last MMA Forums Post
  18. Fractures

    Started by sunburnt, 10/11/2011 11:23pm 
    • Replies: 4
    • Views: 492
    10/12/2011 3:08am Last MMA Forums Post
  19. Starting Strength by Mark Ripptoe

    Started by porky, 10/11/2006 1:05pm 
    • Replies: 4
    • Views: 3,863
    10/11/2011 1:16am Last MMA Forums Post
  20. Down and Out

    Started by kenny_free, 10/09/2011 10:48am 
    • Replies: 3
    • Views: 621
    10/09/2011 11:42pm Last MMA Forums Post
  21. How Do Stretch with Resistance Bands

    Started by Teh El Macho, 2/21/2008 6:00pm 
    • Replies: 9
    • Views: 3,101
    10/09/2011 10:05am Last MMA Forums Post
  22. Judo exercises

    Started by IsThisRight?, 10/06/2011 5:27am 
    • Replies: 3
    • Views: 1,571
    10/08/2011 12:05am Last MMA Forums Post
  23. Help me 'Beef' Up?

    Started by BenDao, 10/04/2011 12:41pm 
    • Replies: 6
    • Views: 693
    10/07/2011 6:07pm Last MMA Forums Post
  24. Keeping the Dojo clean

    Started by Order Form, 10/06/2011 9:00am 
    • Replies: 3
    • Views: 783
    10/06/2011 10:19am Last MMA Forums Post
  25. LIPO6 "Black"

    Started by ranger joe, 8/30/2011 6:07pm 
    • Replies: 9
    • Views: 1,818
    10/04/2011 4:34pm Last MMA Forums Post

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