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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,779
    1/11/2012 12:32pm Last MMA Forums Post
    • Replies: 7
    • Views: 1,090
    1/06/2012 5:48am Last MMA Forums Post
  2. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,059
    1/04/2012 12:19pm Last MMA Forums Post
  3. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,996
    1/04/2012 2:34am Last MMA Forums Post
  4. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,886
    1/03/2012 11:48pm Last MMA Forums Post
    • Replies: -
    • Views: -
    12/30/2011 5:52pm Last MMA Forums Post
    • Replies: 0
    • Views: 771
    12/29/2011 4:46pm Last MMA Forums Post
  5. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,207
    12/26/2011 9:55am Last MMA Forums Post
  6. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 4,518
    12/23/2011 5:46am Last MMA Forums Post
  7. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,797
    12/22/2011 6:18pm Last MMA Forums Post
  8. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,340
    12/22/2011 3:21pm Last MMA Forums Post
  9. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 3,065
    12/21/2011 8:55pm Last MMA Forums Post
  10. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,455
    12/18/2011 8:37am Last MMA Forums Post
  11. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,157
    12/17/2011 9:37am Last MMA Forums Post
  12. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,205
    12/16/2011 8:06pm Last MMA Forums Post
  13. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,369
    12/16/2011 7:45pm Last MMA Forums Post
  14. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 13,547
    12/14/2011 10:07pm Last MMA Forums Post
  15. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,097
    12/13/2011 2:37pm Last MMA Forums Post
  16. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 1,028
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 1,026
    12/06/2011 8:53am Last MMA Forums Post
  17. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,897
    12/06/2011 3:30am Last MMA Forums Post
  18. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,119
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,095
    11/30/2011 10:51pm Last MMA Forums Post
  19. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 1,010
    11/30/2011 7:38am Last MMA Forums Post
  20. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,245
    11/29/2011 6:18pm Last MMA Forums Post

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