Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    26,052 Views
  2. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,217 Views
  3. 5 Replies
    3,060 Views
  4. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,239 Views
  5. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    2,748 Views
  6. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,178 Views
  7. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    1,539 Views
  8. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    14 Replies
    4,557 Views
  9. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
    1,881 Views
  10. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    7,344 Views
  11. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    4,880 Views
  12. 8 Replies
    2,467 Views
  13. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    946 Views
  14. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,664 Views
  15. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    13,753 Views
  16. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    12 Replies
    1,670 Views
  17. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    40 Replies
    5,552 Views
  18. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    18 Replies
    9,159 Views
  19. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
    1 2
    15 Replies
    2,922 Views
  20. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    0 Replies
    887 Views
  21. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    8 Replies
    5,115 Views
  22. First-aid kit for, er, mature judoka?

    Started by RedCelt, 1/25/2012 4:53pm 
    2 Pages
    1 2
    13 Replies
    2,555 Views
  23. Coiling Dragon Herbs Chinese New Year Sale!!

    Started by Mor Sao, 1/23/2012 9:45am 
    4 Replies
    1,964 Views
  24. 0 Replies
    1,503 Views
  25. Bullshido weightlifting semantics?

    Started by Hiro Protagonist, 1/12/2012 1:32am 
    2 Pages
    1 2
    19 Replies
    2,291 Views

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