Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    3,178 Views
  2. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    2,519 Views
  3. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    4,155 Views
  4. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    2,445 Views
  5. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    1,696 Views
  6. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,207 Views
  7. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    4,035 Views
  8. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    26,459 Views
  9. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,291 Views
  10. 5 Replies
    3,099 Views
  11. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,327 Views
  12. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    2,832 Views
  13. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,262 Views
  14. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    1,637 Views
  15. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    14 Replies
    4,786 Views
  16. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
    2,034 Views
  17. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    7,615 Views
  18. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    5,059 Views
  19. 8 Replies
    2,575 Views
  20. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    978 Views
  21. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,900 Views
  22. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    14,060 Views
  23. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    12 Replies
    1,741 Views
  24. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    40 Replies
    5,782 Views
  25. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    18 Replies
    9,519 Views

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