Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,846 Views
  2. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    26,143 Views
  3. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,253 Views
  4. 5 Replies
    3,075 Views
  5. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,265 Views
  6. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    2,775 Views
  7. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,207 Views
  8. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    1,582 Views
  9. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    14 Replies
    4,635 Views
  10. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
    1,909 Views
  11. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    7,420 Views
  12. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    4,917 Views
  13. 8 Replies
    2,525 Views
  14. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    962 Views
  15. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,699 Views
  16. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    13,841 Views
  17. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
    1 2
    12 Replies
    1,690 Views
  18. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
    1 2 ... 5
    40 Replies
    5,610 Views
  19. Blister-like infection

    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
    1 2
    18 Replies
    9,272 Views
  20. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
    1 2
    15 Replies
    2,959 Views
  21. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    0 Replies
    904 Views
  22. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    8 Replies
    5,165 Views
  23. First-aid kit for, er, mature judoka?

    Started by RedCelt, 1/25/2012 4:53pm 
    2 Pages
    1 2
    13 Replies
    2,598 Views
  24. Coiling Dragon Herbs Chinese New Year Sale!!

    Started by Mor Sao, 1/23/2012 9:45am 
    4 Replies
    1,978 Views
  25. 0 Replies
    1,519 Views

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