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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,212
    11/16/2011 8:24pm Last MMA Forums Post
  2. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,065
    11/15/2011 10:41am Last MMA Forums Post
  3. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,152
    11/15/2011 1:52am Last MMA Forums Post
  4. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,850
    11/15/2011 1:42am Last MMA Forums Post
  5. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 806
    11/14/2011 3:37pm Last MMA Forums Post
  6. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,120
    11/14/2011 8:48am Last MMA Forums Post
  7. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 3,827
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 980
    11/09/2011 5:24pm Last MMA Forums Post
  8. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 2,323
    11/08/2011 6:33pm Last MMA Forums Post
  9. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,445
    11/07/2011 9:54pm Last MMA Forums Post
  10. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,963
    11/07/2011 2:31pm Last MMA Forums Post
  11. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,226
    11/02/2011 10:51pm Last MMA Forums Post
  12. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 754
    11/02/2011 2:18pm Last MMA Forums Post
  13. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,864
    11/01/2011 2:45pm Last MMA Forums Post
  14. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,192
    10/28/2011 12:46am Last MMA Forums Post
  15. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,647
    10/27/2011 1:11am Last MMA Forums Post
  16. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 1,023
    10/26/2011 10:10am Last MMA Forums Post
  17. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,894
    10/26/2011 5:38am Last MMA Forums Post
  18. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 819
    10/25/2011 9:02pm Last MMA Forums Post
  19. gymnastics material

    Started by SilverGlove, 6/21/2011 5:07pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,992
    10/25/2011 12:20am Last MMA Forums Post
  20. Not looking the part...AT ALL.

    Started by Katriona1992, 9/28/2011 10:06pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,592
    10/24/2011 6:15pm Last MMA Forums Post
  21. Dynamic Tension?

    Started by StepInCross, 10/19/2011 1:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,109
    10/24/2011 12:15pm Last MMA Forums Post
  22. Exercise Epiphanies

    Started by Gypsy Jazz, 10/22/2011 1:05am 
    • Replies: 6
    • Views: 812
    10/23/2011 3:34pm Last MMA Forums Post
  23. Stronglifts 5x5 3.5 Days?

    Started by PerseusStoned, 10/16/2011 2:46pm 
    • Replies: 6
    • Views: 1,716
    10/23/2011 11:43am Last MMA Forums Post
  24. What About a Pick Instead of a Sledge?

    Started by Aikironin21, 10/21/2011 12:07am 
    • Replies: 6
    • Views: 806
    10/21/2011 1:49pm Last MMA Forums Post

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