Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. One Arm and Working Out

    Started by 1armedwonder, 3/07/2012 10:07pm 
    6 Replies
    3,145 Views
  2. is the "p90x" really effective or commercial bs?

    Started by Oi, 10/06/2009 5:00pm 
    4 Pages
    1 2 ... 4
    30 Replies
    7,166 Views
  3. Flexibility Party Trick That Works

    Started by Bullwhip, 4/27/2012 11:40am 
    2 Replies
    1,690 Views
  4. Riptoes starting strength for martial arts

    Started by antonyneal, 10/11/2011 4:59pm 
    3 Pages
    1 2 ... 3
    28 Replies
    13,133 Views
  5. Supplements, do they actually work?

    Started by bitparity, 9/23/2007 1:25am 
    5 Pages
    1 2 ... 5
    40 Replies
    8,418 Views
  6. having trouble losing weight

    Started by biggun, 3/25/2008 7:47pm 
    2 Pages
    1 2
    16 Replies
    2,773 Views
  7. Kettle-bell Training - A Convert

    Started by ZenMMA, 4/17/2012 4:46am 
    1 Replies
    1,665 Views
  8. Good supplements?

    Started by Clinchfighter, 3/15/2012 9:39pm 
    2 Pages
    1 2
    16 Replies
    3,787 Views
  9. Diet Question

    Started by Mister, 4/03/2012 9:20am 
    2 Pages
    1 2
    12 Replies
    2,269 Views
  10. Advice on testosterone suppliments?

    Started by taijidude, 4/11/2012 9:05am 
    2 Pages
    1 2
    12 Replies
    3,408 Views
  11. N00b down!

    Started by Gary Busey, 4/05/2012 1:17am 
    2 Pages
    1 2
    17 Replies
    2,976 Views
  12. Saturated fat

    Started by itwasntme, 4/06/2012 9:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    5,208 Views
  13. Do you juice?

    Started by fakejudoka, 2/23/2012 11:04am 
    2 Pages
    1 2
    19 Replies
    4,266 Views
  14. Dislocating shoulders

    Started by battlefields, 4/09/2012 8:58pm 
    5 Replies
    2,190 Views
  15. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
    10 Pages
    1 2 ... 10
    92 Replies
    15,363 Views
  16. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,886 Views
  17. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
    1 2 ... 3
    26 Replies
    4,652 Views
  18. 4 Replies
    4,245 Views
  19. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    9,489 Views
  20. 2 Replies
    1,959 Views
  21. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
    1 2
    12 Replies
    2,518 Views
  22. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
    1 2
    12 Replies
    6,637 Views
  23. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    4,109 Views
  24. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    5,462 Views
  25. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    7,167 Views

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