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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,118
    11/29/2011 6:18pm Last MMA Forums Post
  2. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,243
    11/22/2011 8:56pm Last MMA Forums Post
  3. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 923
    11/21/2011 4:33pm Last MMA Forums Post
  4. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,318
    11/21/2011 3:25am Last MMA Forums Post
  5. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 6,461
    11/19/2011 10:10am Last MMA Forums Post
  6. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,149
    11/18/2011 2:41pm Last MMA Forums Post
  7. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,284
    11/16/2011 8:24pm Last MMA Forums Post
  8. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,108
    11/15/2011 10:41am Last MMA Forums Post
  9. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,314
    11/15/2011 1:52am Last MMA Forums Post
  10. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,898
    11/15/2011 1:42am Last MMA Forums Post
  11. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 831
    11/14/2011 3:37pm Last MMA Forums Post
  12. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,160
    11/14/2011 8:48am Last MMA Forums Post
  13. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 3,985
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,001
    11/09/2011 5:24pm Last MMA Forums Post
  14. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 2,426
    11/08/2011 6:33pm Last MMA Forums Post
  15. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,513
    11/07/2011 9:54pm Last MMA Forums Post
  16. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,079
    11/07/2011 2:31pm Last MMA Forums Post
  17. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,299
    11/02/2011 10:51pm Last MMA Forums Post
  18. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 773
    11/02/2011 2:18pm Last MMA Forums Post
  19. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,022
    11/01/2011 2:45pm Last MMA Forums Post
  20. Harry Potter Middle Earth Squats

    Started by Zephzilla, 10/26/2011 6:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,257
    10/28/2011 12:46am Last MMA Forums Post
  21. Breathlessness

    Started by Geese, 9/13/2011 10:30am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,686
    10/27/2011 1:11am Last MMA Forums Post
  22. Randy Couture workout quest. about specifics

    Started by jspeedy, 10/24/2011 10:10pm 
    • Replies: 1
    • Views: 1,045
    10/26/2011 10:10am Last MMA Forums Post
  23. Gym excecisies to get back into shape for BJJ

    Started by Goju - Joe, 10/13/2011 11:15pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,010
    10/26/2011 5:38am Last MMA Forums Post
  24. A Training Diet on a Budget

    Started by Kibosh_Malarkey, 10/24/2011 11:09am 
    • Replies: 5
    • Views: 850
    10/25/2011 9:02pm Last MMA Forums Post

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