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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,092
    12/26/2011 9:55am Last MMA Forums Post
  2. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 4,373
    12/23/2011 5:46am Last MMA Forums Post
  3. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,727
    12/22/2011 6:18pm Last MMA Forums Post
  4. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,291
    12/22/2011 3:21pm Last MMA Forums Post
  5. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 3,019
    12/21/2011 8:55pm Last MMA Forums Post
  6. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,418
    12/18/2011 8:37am Last MMA Forums Post
  7. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,121
    12/17/2011 9:37am Last MMA Forums Post
  8. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,175
    12/16/2011 8:06pm Last MMA Forums Post
  9. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,305
    12/16/2011 7:45pm Last MMA Forums Post
  10. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 13,249
    12/14/2011 10:07pm Last MMA Forums Post
  11. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,039
    12/13/2011 2:37pm Last MMA Forums Post
  12. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 1,009
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 1,013
    12/06/2011 8:53am Last MMA Forums Post
  13. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,788
    12/06/2011 3:30am Last MMA Forums Post
  14. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,065
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,065
    11/30/2011 10:51pm Last MMA Forums Post
  15. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 980
    11/30/2011 7:38am Last MMA Forums Post
  16. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,211
    11/29/2011 6:18pm Last MMA Forums Post
  17. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,375
    11/22/2011 8:56pm Last MMA Forums Post
  18. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 981
    11/21/2011 4:33pm Last MMA Forums Post
  19. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,425
    11/21/2011 3:25am Last MMA Forums Post
  20. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 7,246
    11/19/2011 10:10am Last MMA Forums Post
  21. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,316
    11/18/2011 2:41pm Last MMA Forums Post
  22. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,522
    11/16/2011 8:24pm Last MMA Forums Post
  23. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,201
    11/15/2011 10:41am Last MMA Forums Post

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