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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

    • Replies: 2
    • Views: 974
    12/06/2011 8:53am Last MMA Forums Post
  1. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,541
    12/06/2011 3:30am Last MMA Forums Post
  2. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,926
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 998
    11/30/2011 10:51pm Last MMA Forums Post
  3. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 934
    11/30/2011 7:38am Last MMA Forums Post
  4. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,136
    11/29/2011 6:18pm Last MMA Forums Post
  5. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,278
    11/22/2011 8:56pm Last MMA Forums Post
  6. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 936
    11/21/2011 4:33pm Last MMA Forums Post
  7. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,342
    11/21/2011 3:25am Last MMA Forums Post
  8. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 6,591
    11/19/2011 10:10am Last MMA Forums Post
  9. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,184
    11/18/2011 2:41pm Last MMA Forums Post
  10. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,351
    11/16/2011 8:24pm Last MMA Forums Post
  11. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,131
    11/15/2011 10:41am Last MMA Forums Post
  12. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,391
    11/15/2011 1:52am Last MMA Forums Post
  13. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,927
    11/15/2011 1:42am Last MMA Forums Post
  14. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 845
    11/14/2011 3:37pm Last MMA Forums Post
  15. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,195
    11/14/2011 8:48am Last MMA Forums Post
  16. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 4,033
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 1,008
    11/09/2011 5:24pm Last MMA Forums Post
  17. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 2,563
    11/08/2011 6:33pm Last MMA Forums Post
  18. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,548
    11/07/2011 9:54pm Last MMA Forums Post
  19. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,147
    11/07/2011 2:31pm Last MMA Forums Post
  20. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,337
    11/02/2011 10:51pm Last MMA Forums Post
  21. Is there any really good diet plans?

    Started by lisasctt4, 11/02/2011 1:38pm 
    • Replies: 2
    • Views: 787
    11/02/2011 2:18pm Last MMA Forums Post
  22. Choked out.

    Started by Grey184, 10/26/2011 10:01pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,085
    11/01/2011 2:45pm Last MMA Forums Post

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