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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 4,280
    12/23/2011 5:46am Last MMA Forums Post
  2. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,676
    12/22/2011 6:18pm Last MMA Forums Post
  3. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,241
    12/22/2011 3:21pm Last MMA Forums Post
  4. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,979
    12/21/2011 8:55pm Last MMA Forums Post
  5. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,395
    12/18/2011 8:37am Last MMA Forums Post
  6. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,107
    12/17/2011 9:37am Last MMA Forums Post
  7. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,155
    12/16/2011 8:06pm Last MMA Forums Post
  8. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,258
    12/16/2011 7:45pm Last MMA Forums Post
  9. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 13,092
    12/14/2011 10:07pm Last MMA Forums Post
  10. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,004
    12/13/2011 2:37pm Last MMA Forums Post
  11. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 1,002
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 1,001
    12/06/2011 8:53am Last MMA Forums Post
  12. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,719
    12/06/2011 3:30am Last MMA Forums Post
  13. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 3,019
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,047
    11/30/2011 10:51pm Last MMA Forums Post
  14. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 971
    11/30/2011 7:38am Last MMA Forums Post
  15. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,193
    11/29/2011 6:18pm Last MMA Forums Post
  16. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,340
    11/22/2011 8:56pm Last MMA Forums Post
  17. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 971
    11/21/2011 4:33pm Last MMA Forums Post
  18. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,408
    11/21/2011 3:25am Last MMA Forums Post
  19. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 7,117
    11/19/2011 10:10am Last MMA Forums Post
  20. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,275
    11/18/2011 2:41pm Last MMA Forums Post
  21. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,460
    11/16/2011 8:24pm Last MMA Forums Post
  22. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,182
    11/15/2011 10:41am Last MMA Forums Post
  23. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,632
    11/15/2011 1:52am Last MMA Forums Post

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