Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  2. Muay Thai- My plan to get in shape for it

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  5. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
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  6. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
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  8. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
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  10. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
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  11. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
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  12. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
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    4,726 Views
  13. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
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  14. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
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  15. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
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    32 Replies
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    2,565 Views
  17. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    976 Views
  18. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
    5 Pages
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    46 Replies
    3,853 Views
  19. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
    1 2
    12 Replies
    13,981 Views
  20. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
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  21. Fun with BMI

    Started by Scrapper, 1/20/2012 9:41am 
    5 Pages
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    Started by Ragnarok37, 9/17/2011 11:38am 
    2 Pages
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  23. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
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    15 Replies
    3,032 Views
  24. Training with permanent lower leg injuries

    Started by mierdadetoro, 2/04/2012 4:23pm 
    0 Replies
    924 Views
  25. Macebell or Kaizen Maces?

    Started by Bruiser, 2/01/2012 1:14pm 
    8 Replies
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