Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
    1 2
    12 Replies
    2,163 Views
  2. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
    1 2
    12 Replies
    5,822 Views
  3. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    3,633 Views
  4. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    4,930 Views
  5. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    6,078 Views
  6. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    3,289 Views
  7. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    2,632 Views
  8. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    4,254 Views
  9. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    2,561 Views
  10. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    1,744 Views
  11. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,254 Views
  12. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    4,286 Views
  13. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    26,833 Views
  14. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,339 Views
  15. 5 Replies
    3,134 Views
  16. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,407 Views
  17. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    2,913 Views
  18. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,350 Views
  19. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    1,713 Views
  20. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
    2 Pages
    1 2
    14 Replies
    5,092 Views
  21. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
    9 Replies
    2,196 Views
  22. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
    4 Pages
    1 2 ... 4
    33 Replies
    7,868 Views
  23. Creatine and the APFT: A Theory

    Started by Phrost, 1/16/2012 12:40pm 
    4 Pages
    1 2 ... 4
    32 Replies
    5,241 Views
  24. 8 Replies
    2,651 Views
  25. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
    1,014 Views

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