Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,521 Views
  2. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    1,006 Views
  3. 7 Replies
    1,178 Views
  4. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,388 Views
  5. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,193 Views
  6. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    5,284 Views
  7. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,488 Views
  8. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,777 Views
  9. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,390 Views
  10. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,736 Views
  11. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,161 Views
  12. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,378 Views
  13. 2 Replies
    1,183 Views
  14. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,720 Views
  15. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    19 Replies
    1,628 Views
  16. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    14 Replies
    2,955 Views
  17. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    8 Replies
    936 Views
  18. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
    888 Views
  19. 1 Replies
    696 Views
  20. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    7 Replies
    913 Views
  21. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    6 Replies
    1,045 Views
  22. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    12 Replies
    2,340 Views
  23. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,394 Views
  24. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,302 Views
  25. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    8 Replies
    2,678 Views

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