Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
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  3. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
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  4. Improving cardio Starting to get old

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    2 Pages
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  5. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
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  6. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    945 Views
  7. 8 Replies
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  8. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,282 Views
  9. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    18 Replies
    9,990 Views
  10. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    10 Replies
    1,393 Views
  11. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
  12. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    12 Replies
    1,682 Views
  13. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    24 Replies
    1,767 Views
  14. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,489 Views
  15. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    18 Replies
    1,638 Views
  16. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    28 Replies
    1,974 Views
  17. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    17 Replies
    1,265 Views
  18. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    2 Replies
    577 Views
  19. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    57 Replies
    2,700 Views
  20. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    1 Replies
    589 Views
  21. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    7 Replies
    767 Views
  22. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    15 Replies
    1,122 Views
  23. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,989 Views
  24. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,510 Views
  25. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,484 Views

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