Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    14 Replies
    2,773 Views
  2. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    8 Replies
    876 Views
  3. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
    798 Views
  4. 1 Replies
    674 Views
  5. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    7 Replies
    833 Views
  6. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    6 Replies
    950 Views
  7. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    12 Replies
    2,226 Views
  8. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,112 Views
  9. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,111 Views
  10. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    8 Replies
    2,457 Views
  11. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,971 Views
  12. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
    762 Views
  13. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    4 Replies
    956 Views
  14. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    9 Replies
    960 Views
  15. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,903 Views
  16. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    18 Replies
    1,479 Views
  17. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
    856 Views
  18. 6 Replies
    872 Views
  19. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
    3,032 Views
  20. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    11 Replies
    1,358 Views
  21. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    15 Replies
    1,470 Views
  22. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    9 Replies
    1,047 Views
  23. 8 Replies
    906 Views
  24. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,472 Views
  25. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    18 Replies
    10,740 Views

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