Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,423 Views
  2. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,171 Views
  3. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    1,171 Views
  4. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,484 Views
  5. 11 Replies
    1,526 Views
  6. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    2,122 Views
  7. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,835 Views
  8. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,591 Views
  9. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    1,096 Views
  10. 7 Replies
    1,244 Views
  11. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,501 Views
  12. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,260 Views
  13. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    5,447 Views
  14. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,602 Views
  15. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,873 Views
  16. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,468 Views
  17. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,800 Views
  18. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,198 Views
  19. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,543 Views
  20. 2 Replies
    1,216 Views
  21. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,799 Views
  22. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    19 Replies
    1,675 Views
  23. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    14 Replies
    3,147 Views
  24. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    8 Replies
    990 Views
  25. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
    964 Views

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