Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,146 Views
  2. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    5,155 Views
  3. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,416 Views
  4. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,729 Views
  5. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,333 Views
  6. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,700 Views
  7. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,126 Views
  8. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,266 Views
  9. 2 Replies
    1,155 Views
  10. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,672 Views
  11. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    19 Replies
    1,586 Views
  12. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    14 Replies
    2,871 Views
  13. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    8 Replies
    908 Views
  14. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
    843 Views
  15. 1 Replies
    691 Views
  16. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    7 Replies
    893 Views
  17. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    6 Replies
    1,019 Views
  18. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    12 Replies
    2,313 Views
  19. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    25 Replies
    2,306 Views
  20. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    34 Replies
    2,244 Views
  21. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    8 Replies
    2,606 Views
  22. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    29 Replies
    2,129 Views
  23. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
    854 Views
  24. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    4 Replies
    1,042 Views
  25. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    9 Replies
    999 Views

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