Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  3. Chinese Medicine for training and injuries

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  4. Product Review: Heavy Grip Hand Grippers

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  6. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
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  8. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    7 Replies
    843 Views
  9. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    6 Replies
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  10. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
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  11. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
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  12. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
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  13. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    8 Replies
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  14. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
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    29 Replies
    2,005 Views
  15. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
    783 Views
  16. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    4 Replies
    973 Views
  17. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    9 Replies
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  18. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
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    23 Replies
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  19. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
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  20. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
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  22. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    4 Replies
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  23. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
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  24. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
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  25. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
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