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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    • Replies: 7
    • Views: 710
    10/15/2005 10:23pm Last MMA Forums Post
  2. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,034
    10/15/2005 6:51pm Last MMA Forums Post
  3. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,899
    10/14/2005 7:04am Last MMA Forums Post
  4. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,312
    10/14/2005 6:54am Last MMA Forums Post
  5. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,386
    10/13/2005 10:31pm Last MMA Forums Post
  6. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,300
    10/13/2005 2:43pm Last MMA Forums Post
  7. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    • Replies: 2
    • Views: 628
    10/13/2005 1:06pm Last MMA Forums Post
  8. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,436
    10/13/2005 12:56pm Last MMA Forums Post
  9. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,011
    10/13/2005 8:10am Last MMA Forums Post
  10. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    • Replies: 5
    • Views: 668
    10/12/2005 7:55am Last MMA Forums Post
  11. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    • Replies: 5
    • Views: 2,339
    10/11/2005 5:34pm Last MMA Forums Post
  12. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    • Replies: 8
    • Views: 834
    10/11/2005 5:51am Last MMA Forums Post
  13. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,084
    10/11/2005 3:40am Last MMA Forums Post
  14. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    • Replies: 3
    • Views: 647
    10/10/2005 11:33am Last MMA Forums Post
  15. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,831
    10/09/2005 6:48pm Last MMA Forums Post
  16. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,201
    10/09/2005 8:54am Last MMA Forums Post
  17. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,464
    10/08/2005 10:20am Last MMA Forums Post
  18. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 3,999
    10/07/2005 5:07pm Last MMA Forums Post
  19. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,882
    10/05/2005 7:05pm Last MMA Forums Post
  20. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    • Replies: 8
    • Views: 689
    10/05/2005 9:01am Last MMA Forums Post
  21. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,546
    10/05/2005 7:44am Last MMA Forums Post
  22. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,075
    10/03/2005 7:46pm Last MMA Forums Post
  23. Blood noses

    Started by Lothene, 10/02/2005 7:22am 
    • Replies: 6
    • Views: 697
    10/03/2005 8:25am Last MMA Forums Post
  24. Dislocated wrist bones

    Started by jnp, 9/22/2005 10:50am 
    • Replies: 7
    • Views: 1,502
    10/02/2005 5:57am Last MMA Forums Post
  25. Books

    Started by Lothene, 9/13/2005 6:52am 
    • Replies: 1
    • Views: 624
    10/02/2005 5:07am Last MMA Forums Post

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