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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Excitotoxins?

    Started by Kistrael, 9/28/2005 10:35pm 
    • Replies: 3
    • Views: 511
    9/29/2005 12:29am Last MMA Forums Post
  2. Massage in general

    Started by Gypsy Jazz, 9/25/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,419
    9/28/2005 5:06pm Last MMA Forums Post
  3. Went to a physio for the first time ever today

    Started by Lothene, 9/26/2005 5:24am 
    • Replies: 0
    • Views: 602
    9/26/2005 5:24am Last MMA Forums Post
  4. NOTICE

    Started by Phrost, 2/26/2004 10:23am 
    • Replies: 1
    • Views: 5,183
    9/26/2005 12:55am Last MMA Forums Post
  5. Quick question about weights followed by MA training

    Started by Judah Maccabee, 9/23/2005 5:00pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 947
    9/25/2005 2:32pm Last MMA Forums Post
  6. Endurance level?

    Started by King Sleepless, 9/19/2005 4:10pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,007
    9/25/2005 11:38am Last MMA Forums Post
  7. Total weightlifting noob

    Started by Kistrael, 9/13/2005 2:39pm 
    • Replies: 8
    • Views: 784
    9/25/2005 11:32am Last MMA Forums Post
    • Replies: 1
    • Views: 539
    9/25/2005 11:00am Last MMA Forums Post
  8. kettlebells anyone?

    Started by jonajona, 9/22/2005 12:33pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,550
    9/24/2005 9:12am Last MMA Forums Post
  9. Dislocation Station

    Started by oldman_withers, 9/23/2005 5:51pm 
    • Replies: 4
    • Views: 640
    9/23/2005 10:26pm Last MMA Forums Post
  10. Beginning weight lifting

    Started by Teryan, 9/23/2005 1:34am 
    • Replies: 6
    • Views: 609
    9/23/2005 10:32am Last MMA Forums Post
  11. Dealing with limitations from injuries

    Started by Grashnak, 9/21/2005 10:25am 
    • Replies: 5
    • Views: 636
    9/22/2005 9:30pm Last MMA Forums Post
  12. Homemade Protein Bars

    Started by isol8d, 9/22/2005 10:06am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 996
    9/22/2005 4:38pm Last MMA Forums Post
  13. Suggestions of what to eat after training

    Started by Lothene, 9/20/2005 7:17am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,373
    9/21/2005 3:53pm Last MMA Forums Post
  14. How do I make a weighted vest?

    Started by Jekyll, 9/18/2005 5:09pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,880
    9/20/2005 11:27pm Last MMA Forums Post
  15. Mutant Tennis Arm; From Space!

    Started by Kayne, 9/19/2005 5:09am 
    • Replies: 6
    • Views: 703
    9/20/2005 12:06am Last MMA Forums Post
  16. Bad back injury

    Started by Warpath, 9/17/2005 9:55pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 993
    9/19/2005 1:42pm Last MMA Forums Post
  17. Can't Train

    Started by Anthracis, 9/16/2005 10:50am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 951
    9/19/2005 10:44am Last MMA Forums Post
  18. cycling for martial arts

    Started by danno, 9/17/2005 8:36am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,734
    9/19/2005 1:14am Last MMA Forums Post
  19. Long bags on a stand? (or similar)

    Started by Lothene, 9/17/2005 9:01pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 907
    9/18/2005 7:24pm Last MMA Forums Post
  20. Supersize She

    Started by Quikfeet509, 9/18/2005 1:01am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 1,771
    9/18/2005 3:26pm Last MMA Forums Post
  21. Arm flushed red while working out...

    Started by sidran, 9/14/2005 12:41pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,817
    9/17/2005 4:33pm Last MMA Forums Post
  22. I'm a skinny mofo who can't gain weight...

    Started by King Sleepless, 9/13/2005 2:06pm 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 2,644
    9/17/2005 12:14pm Last MMA Forums Post
  23. Increasing Stamina

    Started by sempi_stone, 9/12/2005 2:19pm 
    5 Pages
    1 2 ... 5
    • Replies: 49
    • Views: 2,061
    9/16/2005 12:43pm Last MMA Forums Post
  24. im so depressed.

    Started by shadowcat, 8/25/2005 11:38pm 
    14 Pages
    1 2 ... 14
    • Replies: 136
    • Views: 6,031
    9/14/2005 9:48pm Last MMA Forums Post

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