Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    16 Replies
    1,653 Views
  2. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,258 Views
  3. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,137 Views
  4. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,125 Views
  5. 2 Replies
    987 Views
  6. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    6 Replies
    887 Views
  7. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    11 Replies
    2,000 Views
  8. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,249 Views
  9. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,024 Views
  10. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    1,000 Views
  11. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,361 Views
  12. 11 Replies
    1,319 Views
  13. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    1,846 Views
  14. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,666 Views
  15. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,399 Views
  16. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    922 Views
  17. 7 Replies
    1,131 Views
  18. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,303 Views
  19. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,106 Views
  20. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    4,950 Views
  21. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,266 Views
  22. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,690 Views
  23. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,273 Views
  24. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,641 Views
  25. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,114 Views

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