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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 604
    10/26/2005 11:38pm Last MMA Forums Post
  2. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 754
    10/26/2005 10:33pm Last MMA Forums Post
  3. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 765
    10/26/2005 9:44am Last MMA Forums Post
  4. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,631
    10/26/2005 9:13am Last MMA Forums Post
  5. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,185
    10/26/2005 6:37am Last MMA Forums Post
  6. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 701
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 687
    10/26/2005 12:37am Last MMA Forums Post
  7. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,909
    10/25/2005 9:11pm Last MMA Forums Post
  8. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,117
    10/25/2005 12:36pm Last MMA Forums Post
  9. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,268
    10/25/2005 11:01am Last MMA Forums Post
  10. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    • Replies: 9
    • Views: 861
    10/25/2005 3:00am Last MMA Forums Post
    • Replies: 8
    • Views: 739
    10/24/2005 12:33pm Last MMA Forums Post
  11. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,102
    10/23/2005 2:45pm Last MMA Forums Post
  12. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,285
    10/22/2005 8:12pm Last MMA Forums Post
  13. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,269
    10/22/2005 2:16pm Last MMA Forums Post
  14. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/21/2005 5:58pm Last MMA Forums Post
  15. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,543
    10/21/2005 12:14pm Last MMA Forums Post
  16. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,610
    10/21/2005 8:05am Last MMA Forums Post
  17. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,373
    10/21/2005 2:30am Last MMA Forums Post
  18. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,548
    10/20/2005 7:36am Last MMA Forums Post
  19. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,779
    10/19/2005 11:59pm Last MMA Forums Post
  20. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,130
    10/19/2005 4:06am Last MMA Forums Post
  21. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    • Replies: 2
    • Views: 544
    10/18/2005 10:43pm Last MMA Forums Post
  22. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,573
    10/18/2005 6:02pm Last MMA Forums Post
  23. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    • Replies: 1
    • Views: 550
    10/16/2005 4:14am Last MMA Forums Post

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