Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,244 Views
  2. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,095 Views
  3. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,112 Views
  4. 2 Replies
    973 Views
  5. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    6 Replies
    879 Views
  6. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    11 Replies
    1,981 Views
  7. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,242 Views
  8. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,015 Views
  9. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    987 Views
  10. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,349 Views
  11. 11 Replies
    1,301 Views
  12. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    1,827 Views
  13. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,649 Views
  14. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,345 Views
  15. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    902 Views
  16. 7 Replies
    1,124 Views
  17. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,293 Views
  18. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,090 Views
  19. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    4,921 Views
  20. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,228 Views
  21. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,678 Views
  22. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,251 Views
  23. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,628 Views
  24. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,108 Views
  25. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    38 Replies
    6,163 Views

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