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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting started

    Started by blargle, 10/18/2005 9:53pm 
    • Replies: 2
    • Views: 529
    10/18/2005 10:43pm Last MMA Forums Post
  2. Oh boy! Another help me start lifting thread!

    Started by Gypsy Jazz, 10/10/2005 1:01am 
    6 Pages
    1 2 ... 6
    • Replies: 57
    • Views: 2,499
    10/18/2005 6:02pm Last MMA Forums Post
  3. Anyone catch the Olympia tonight?

    Started by Warpath, 10/16/2005 1:57am 
    • Replies: 1
    • Views: 523
    10/16/2005 4:14am Last MMA Forums Post
  4. sledgehammer lifts

    Started by TCDD, 10/14/2005 5:10pm 
    • Replies: 7
    • Views: 684
    10/15/2005 10:23pm Last MMA Forums Post
  5. Deadlift Question

    Started by Camus, 10/14/2005 4:02pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,002
    10/15/2005 6:51pm Last MMA Forums Post
  6. We're all gonna be fat:

    Started by Judah Maccabee, 10/04/2005 8:33am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,856
    10/14/2005 7:04am Last MMA Forums Post
  7. Best time of day to strength train

    Started by _Mick_, 10/12/2005 4:47pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 4,201
    10/14/2005 6:54am Last MMA Forums Post
  8. My physical exam, as she is spake...

    Started by Toby Christensen, 10/06/2005 2:36pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,338
    10/13/2005 10:31pm Last MMA Forums Post
  9. Men's Health - Nutrition Secrets 2006:

    Started by Judah Maccabee, 10/11/2005 5:24pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,256
    10/13/2005 2:43pm Last MMA Forums Post
  10. All you (real or wannabe) personal trainers...

    Started by poidog, 10/13/2005 12:52pm 
    • Replies: 2
    • Views: 586
    10/13/2005 1:06pm Last MMA Forums Post
  11. Help with my routine if you can

    Started by Tacitus, 10/12/2005 5:35pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,377
    10/13/2005 12:56pm Last MMA Forums Post
  12. So is this an appropriate plan for losing weight?

    Started by Judah Maccabee, 10/12/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 962
    10/13/2005 8:10am Last MMA Forums Post
  13. Nerve damage or?

    Started by patfromlogan, 10/11/2005 8:11pm 
    • Replies: 5
    • Views: 636
    10/12/2005 7:55am Last MMA Forums Post
  14. Sprained ankle - okay to BJJ?

    Started by Lothene, 10/11/2005 2:23am 
    • Replies: 5
    • Views: 2,221
    10/11/2005 5:34pm Last MMA Forums Post
  15. Muscle/fat/diet etc question

    Started by Lothene, 10/03/2005 5:49am 
    • Replies: 8
    • Views: 804
    10/11/2005 5:51am Last MMA Forums Post
  16. Want to start Muay Thai, help needed

    Started by HorizonXP, 10/11/2005 12:58am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,030
    10/11/2005 3:40am Last MMA Forums Post
  17. Working the arms

    Started by I aint punchy!?, 10/08/2005 7:58pm 
    • Replies: 3
    • Views: 614
    10/10/2005 11:33am Last MMA Forums Post
  18. Review time!

    Started by baofuhaibo, 9/18/2005 12:55pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 1,770
    10/09/2005 6:48pm Last MMA Forums Post
  19. creatine & caffeine

    Started by warnerj5000, 9/22/2005 11:39am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 2,124
    10/09/2005 8:54am Last MMA Forums Post
  20. Dips and Benchpress in Same Workout?

    Started by Poop Loops, 10/04/2005 9:01pm 
    5 Pages
    1 2 ... 5
    • Replies: 45
    • Views: 2,318
    10/08/2005 10:20am Last MMA Forums Post
  21. The ultimate weight gaining method.....

    Started by Knightmare, 10/01/2005 10:30pm 
    8 Pages
    1 2 ... 8
    • Replies: 70
    • Views: 3,917
    10/07/2005 5:07pm Last MMA Forums Post
  22. Men's Health Oct '05 - I read it so you might want to:

    Started by Judah Maccabee, 9/15/2005 1:27pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 1,830
    10/05/2005 7:05pm Last MMA Forums Post
  23. Squats newbie

    Started by CrinSo, 10/05/2005 2:20am 
    • Replies: 8
    • Views: 664
    10/05/2005 9:01am Last MMA Forums Post
  24. Preventing joint injuries in BJJ?

    Started by Yush, 10/04/2005 10:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,478
    10/05/2005 7:44am Last MMA Forums Post
  25. NO supplements

    Started by Hwarangwarrior, 10/01/2005 5:18pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,030
    10/03/2005 7:46pm Last MMA Forums Post

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