Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Food Additive Info

    Started by beka, 11/19/2005 10:18pm 
    6 Replies
    1,168 Views
  2. Ab work

    Started by Ronin, 11/09/2005 10:31am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,715 Views
  3. Matt Furey is a ?????

    Started by International W, 10/19/2005 1:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    5,407 Views
  4. article on muscle fatigue

    Started by warnerj5000, 11/17/2005 8:20am 
    2 Pages
    1 2
    10 Replies
    1,493 Views
  5. Urine?

    Started by Faustkampf, 9/14/2004 5:57am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,885 Views
  6. Neck strengthening

    Started by tephlon, 11/14/2005 3:48pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,465 Views
  7. Chest 21's....owww goddamn!

    Started by Gringo Grande, 11/02/2005 12:01pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,499 Views
  8. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    16 Replies
    1,719 Views
  9. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,307 Views
  10. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,279 Views
  11. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,162 Views
  12. 2 Replies
    1,020 Views
  13. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    6 Replies
    918 Views
  14. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    11 Replies
    2,073 Views
  15. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,295 Views
  16. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,075 Views
  17. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    1,052 Views
  18. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,393 Views
  19. 11 Replies
    1,397 Views
  20. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    1,937 Views
  21. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,723 Views
  22. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,466 Views
  23. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    965 Views
  24. 7 Replies
    1,165 Views
  25. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,354 Views

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