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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 775
    10/30/2005 4:11pm Last MMA Forums Post
  2. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,914
    10/30/2005 2:05am Last MMA Forums Post
  3. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,725
    10/29/2005 2:13am Last MMA Forums Post
  4. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,816
    10/28/2005 8:10pm Last MMA Forums Post
  5. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 2,099
    10/28/2005 5:37pm Last MMA Forums Post
  6. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,652
    10/27/2005 8:50am Last MMA Forums Post
  7. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 629
    10/26/2005 11:38pm Last MMA Forums Post
  8. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 778
    10/26/2005 10:33pm Last MMA Forums Post
  9. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 776
    10/26/2005 9:44am Last MMA Forums Post
  10. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,650
    10/26/2005 9:13am Last MMA Forums Post
  11. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,220
    10/26/2005 6:37am Last MMA Forums Post
  12. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 721
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 701
    10/26/2005 12:37am Last MMA Forums Post
  13. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,919
    10/25/2005 9:11pm Last MMA Forums Post
  14. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,141
    10/25/2005 12:36pm Last MMA Forums Post
  15. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,291
    10/25/2005 11:01am Last MMA Forums Post
  16. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    • Replies: 9
    • Views: 882
    10/25/2005 3:00am Last MMA Forums Post
    • Replies: 8
    • Views: 749
    10/24/2005 12:33pm Last MMA Forums Post
  17. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,149
    10/23/2005 2:45pm Last MMA Forums Post
  18. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,468
    10/22/2005 8:12pm Last MMA Forums Post
  19. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,299
    10/22/2005 2:16pm Last MMA Forums Post
  20. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/21/2005 5:58pm Last MMA Forums Post
  21. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,587
    10/21/2005 12:14pm Last MMA Forums Post
  22. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,648
    10/21/2005 8:05am Last MMA Forums Post
  23. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,388
    10/21/2005 2:30am Last MMA Forums Post

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