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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 659
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 617
    10/31/2005 6:40pm Last MMA Forums Post
  2. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 699
    10/30/2005 11:44pm Last MMA Forums Post
  3. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 805
    10/30/2005 4:11pm Last MMA Forums Post
  4. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,965
    10/30/2005 2:05am Last MMA Forums Post
  5. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,800
    10/29/2005 2:13am Last MMA Forums Post
  6. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,872
    10/28/2005 8:10pm Last MMA Forums Post
  7. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 2,147
    10/28/2005 5:37pm Last MMA Forums Post
  8. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,711
    10/27/2005 8:50am Last MMA Forums Post
  9. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 650
    10/26/2005 11:38pm Last MMA Forums Post
  10. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 800
    10/26/2005 10:33pm Last MMA Forums Post
  11. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 792
    10/26/2005 9:44am Last MMA Forums Post
  12. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,684
    10/26/2005 9:13am Last MMA Forums Post
  13. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,258
    10/26/2005 6:37am Last MMA Forums Post
  14. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 739
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 724
    10/26/2005 12:37am Last MMA Forums Post
  15. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,938
    10/25/2005 9:11pm Last MMA Forums Post
  16. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,163
    10/25/2005 12:36pm Last MMA Forums Post
  17. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,311
    10/25/2005 11:01am Last MMA Forums Post
  18. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    • Replies: 9
    • Views: 905
    10/25/2005 3:00am Last MMA Forums Post
    • Replies: 8
    • Views: 766
    10/24/2005 12:33pm Last MMA Forums Post
  19. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,206
    10/23/2005 2:45pm Last MMA Forums Post
  20. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,658
    10/22/2005 8:12pm Last MMA Forums Post
  21. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,334
    10/22/2005 2:16pm Last MMA Forums Post
  22. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/21/2005 5:58pm Last MMA Forums Post

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