Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Food Additive Info

    Started by beka, 11/19/2005 10:18pm 
    6 Replies
    1,166 Views
  2. Ab work

    Started by Ronin, 11/09/2005 10:31am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,713 Views
  3. Matt Furey is a ?????

    Started by International W, 10/19/2005 1:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    5,398 Views
  4. article on muscle fatigue

    Started by warnerj5000, 11/17/2005 8:20am 
    2 Pages
    1 2
    10 Replies
    1,490 Views
  5. Urine?

    Started by Faustkampf, 9/14/2004 5:57am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,881 Views
  6. Neck strengthening

    Started by tephlon, 11/14/2005 3:48pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,464 Views
  7. Chest 21's....owww goddamn!

    Started by Gringo Grande, 11/02/2005 12:01pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,491 Views
  8. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    16 Replies
    1,715 Views
  9. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,304 Views
  10. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,271 Views
  11. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,162 Views
  12. 2 Replies
    1,018 Views
  13. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    6 Replies
    916 Views
  14. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    11 Replies
    2,069 Views
  15. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,294 Views
  16. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,070 Views
  17. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    1,052 Views
  18. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,391 Views
  19. 11 Replies
    1,396 Views
  20. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    1,932 Views
  21. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,721 Views
  22. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,464 Views
  23. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    963 Views
  24. 7 Replies
    1,164 Views
  25. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,351 Views

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