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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,664
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 994
    11/03/2005 8:48am Last MMA Forums Post
  2. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,371
    11/02/2005 12:21pm Last MMA Forums Post
  3. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,345
    11/01/2005 11:14pm Last MMA Forums Post
  4. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,489
    11/01/2005 1:59pm Last MMA Forums Post
  5. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 772
    11/01/2005 1:56pm Last MMA Forums Post
  6. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 685
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 624
    10/31/2005 6:40pm Last MMA Forums Post
  7. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 727
    10/30/2005 11:44pm Last MMA Forums Post
  8. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 830
    10/30/2005 4:11pm Last MMA Forums Post
  9. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,010
    10/30/2005 2:05am Last MMA Forums Post
  10. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,880
    10/29/2005 2:13am Last MMA Forums Post
  11. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,926
    10/28/2005 8:10pm Last MMA Forums Post
  12. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 2,196
    10/28/2005 5:37pm Last MMA Forums Post
  13. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,773
    10/27/2005 8:50am Last MMA Forums Post
  14. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 672
    10/26/2005 11:38pm Last MMA Forums Post
  15. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 833
    10/26/2005 10:33pm Last MMA Forums Post
  16. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 821
    10/26/2005 9:44am Last MMA Forums Post
  17. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,736
    10/26/2005 9:13am Last MMA Forums Post
  18. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,310
    10/26/2005 6:37am Last MMA Forums Post
  19. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 761
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 755
    10/26/2005 12:37am Last MMA Forums Post
  20. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,951
    10/25/2005 9:11pm Last MMA Forums Post
  21. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,201
    10/25/2005 12:36pm Last MMA Forums Post
  22. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,352
    10/25/2005 11:01am Last MMA Forums Post

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