Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Urine?

    Started by Faustkampf, 9/14/2004 5:57am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,834 Views
  2. Neck strengthening

    Started by tephlon, 11/14/2005 3:48pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,426 Views
  3. Chest 21's....owww goddamn!

    Started by Gringo Grande, 11/02/2005 12:01pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,416 Views
  4. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    16 Replies
    1,686 Views
  5. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,276 Views
  6. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,224 Views
  7. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,152 Views
  8. 2 Replies
    1,001 Views
  9. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    6 Replies
    908 Views
  10. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    11 Replies
    2,033 Views
  11. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    17 Replies
    1,268 Views
  12. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    6 Replies
    1,047 Views
  13. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    8 Replies
    1,027 Views
  14. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    15 Replies
    1,379 Views
  15. 11 Replies
    1,354 Views
  16. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    16 Replies
    1,887 Views
  17. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    8 Replies
    1,698 Views
  18. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    17 Replies
    1,431 Views
  19. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    3 Replies
    946 Views
  20. 7 Replies
    1,153 Views
  21. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    8 Replies
    1,328 Views
  22. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,127 Views
  23. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    77 Replies
    5,047 Views
  24. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    82 Replies
    4,349 Views
  25. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,717 Views

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