Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,508 Views
  2. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,024 Views
  3. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    10 Replies
    1,419 Views
  4. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    7 Replies
    1,013 Views
  5. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    38 Replies
    5,710 Views
  6. 2 Replies
    1,001 Views
  7. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,396 Views
  8. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    19 Replies
    1,357 Views
  9. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    14 Replies
    2,514 Views
  10. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    8 Replies
    778 Views
  11. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    8 Replies
    697 Views
  12. 1 Replies
    631 Views
  13. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    7 Replies
    737 Views
  14. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    6 Replies
    844 Views
  15. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    12 Replies
    2,029 Views
  16. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    25 Replies
    1,900 Views
  17. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    34 Replies
    1,941 Views
  18. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    8 Replies
    2,232 Views
  19. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    29 Replies
    1,789 Views
  20. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    2 Replies
    686 Views
  21. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    4 Replies
    846 Views
  22. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    9 Replies
    840 Views
  23. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,752 Views
  24. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    18 Replies
    1,323 Views
  25. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    2 Replies
    775 Views

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