Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
  2. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
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    4,929 Views
  3. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
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  4. Diet refinement

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  6. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
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  7. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
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    14,907 Views
  8. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    2 Replies
    832 Views
  9. Man up and post your pics & bio

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  10. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
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    21 Replies
    2,124 Views
  11. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
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    17 Replies
    2,429 Views
  12. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,716 Views
  13. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
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    69 Replies
    4,469 Views
  14. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
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    31 Replies
    2,291 Views
  15. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
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    13 Replies
    1,420 Views
  16. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    5 Replies
    1,135 Views
  17. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    4 Replies
    876 Views
  18. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
  19. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    11 Replies
    1,236 Views
  20. Should I stay or go?

    Started by Tacitus, 11/22/2005 12:57pm 
    2 Pages
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    11 Replies
    1,266 Views
  21. Weight Watchers recipe cards from 1974

    Started by Locu5, 11/23/2005 9:39am 
    5 Replies
    979 Views
  22. Green "Superfoods"

    Started by Judah Maccabee, 10/14/2005 2:10pm 
    3 Pages
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    29 Replies
    2,003 Views
  23. Power Iron Coil

    Started by Bullwhip, 11/21/2005 9:06pm 
    1 Replies
    1,060 Views
  24. Light, but bothersome pains

    Started by Killbot, 11/04/2005 2:20pm 
    2 Pages
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    15 Replies
    1,257 Views
  25. Slight twinge in knee?

    Started by Cakemaster, 11/21/2005 2:50pm 
    2 Replies
    981 Views

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