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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,721
    11/05/2005 9:49pm Last MMA Forums Post
  2. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,393
    11/05/2005 9:07pm Last MMA Forums Post
  3. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,896
    11/05/2005 5:02pm Last MMA Forums Post
  4. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,305
    11/05/2005 3:52pm Last MMA Forums Post
  5. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 951
    11/03/2005 5:57pm Last MMA Forums Post
  6. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,369
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 927
    11/03/2005 8:48am Last MMA Forums Post
  7. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,269
    11/02/2005 12:21pm Last MMA Forums Post
  8. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,253
    11/01/2005 11:14pm Last MMA Forums Post
  9. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,243
    11/01/2005 1:59pm Last MMA Forums Post
  10. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 722
    11/01/2005 1:56pm Last MMA Forums Post
  11. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 629
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 596
    10/31/2005 6:40pm Last MMA Forums Post
  12. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 659
    10/30/2005 11:44pm Last MMA Forums Post
  13. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 747
    10/30/2005 4:11pm Last MMA Forums Post
  14. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,828
    10/30/2005 2:05am Last MMA Forums Post
  15. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,631
    10/29/2005 2:13am Last MMA Forums Post
  16. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,774
    10/28/2005 8:10pm Last MMA Forums Post
  17. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 1,925
    10/28/2005 5:37pm Last MMA Forums Post
  18. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,604
    10/27/2005 8:50am Last MMA Forums Post
  19. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 598
    10/26/2005 11:38pm Last MMA Forums Post
  20. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 748
    10/26/2005 10:33pm Last MMA Forums Post
  21. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 758
    10/26/2005 9:44am Last MMA Forums Post
  22. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,614
    10/26/2005 9:13am Last MMA Forums Post
  23. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,163
    10/26/2005 6:37am Last MMA Forums Post

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