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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    • Replies: 8
    • Views: 744
    11/10/2005 9:05pm Last MMA Forums Post
  2. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,150
    11/10/2005 5:00pm Last MMA Forums Post
    • Replies: 11
    • Views: 1,017
    11/10/2005 2:25pm Last MMA Forums Post
  3. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,434
    11/10/2005 7:58am Last MMA Forums Post
  4. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    • Replies: 8
    • Views: 1,373
    11/09/2005 1:17pm Last MMA Forums Post
  5. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,093
    11/09/2005 9:43am Last MMA Forums Post
  6. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    • Replies: 3
    • Views: 717
    11/09/2005 1:59am Last MMA Forums Post
    • Replies: 7
    • Views: 929
    11/08/2005 11:16am Last MMA Forums Post
  7. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 1,085
    11/08/2005 12:53am Last MMA Forums Post
  8. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,825
    11/07/2005 1:40pm Last MMA Forums Post
  9. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,503
    11/06/2005 12:43pm Last MMA Forums Post
  10. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,771
    11/05/2005 9:49pm Last MMA Forums Post
  11. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,427
    11/05/2005 9:07pm Last MMA Forums Post
  12. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,919
    11/05/2005 5:02pm Last MMA Forums Post
  13. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,331
    11/05/2005 3:52pm Last MMA Forums Post
  14. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 961
    11/03/2005 5:57pm Last MMA Forums Post
  15. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,505
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 949
    11/03/2005 8:48am Last MMA Forums Post
  16. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,303
    11/02/2005 12:21pm Last MMA Forums Post
  17. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,280
    11/01/2005 11:14pm Last MMA Forums Post
  18. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,331
    11/01/2005 1:59pm Last MMA Forums Post
  19. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 740
    11/01/2005 1:56pm Last MMA Forums Post
  20. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 647
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 608
    10/31/2005 6:40pm Last MMA Forums Post
  21. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 678
    10/30/2005 11:44pm Last MMA Forums Post

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