Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    5 Replies
    1,004 Views
  2. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    4 Replies
    786 Views
  3. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
  4. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    11 Replies
    1,077 Views
  5. Should I stay or go?

    Started by Tacitus, 11/22/2005 12:57pm 
    2 Pages
    1 2
    11 Replies
    1,190 Views
  6. Weight Watchers recipe cards from 1974

    Started by Locu5, 11/23/2005 9:39am 
    5 Replies
    919 Views
  7. Green "Superfoods"

    Started by Judah Maccabee, 10/14/2005 2:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,797 Views
  8. Power Iron Coil

    Started by Bullwhip, 11/21/2005 9:06pm 
    1 Replies
    1,033 Views
  9. Light, but bothersome pains

    Started by Killbot, 11/04/2005 2:20pm 
    2 Pages
    1 2
    15 Replies
    1,197 Views
  10. Slight twinge in knee?

    Started by Cakemaster, 11/21/2005 2:50pm 
    2 Replies
    930 Views
  11. Interesting BB.com thread (For Mediocrates)

    Started by AthleticGirl, 11/20/2005 10:58pm 
    1 Replies
    678 Views
  12. bag exercises

    Started by FighterJones, 11/19/2005 7:08pm 
    7 Replies
    846 Views
  13. 10 cups of green tea a day?

    Started by Judah Maccabee, 11/13/2005 2:19am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,580 Views
  14. Training music / workout music

    Started by Deluxe247, 10/20/2005 7:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,396 Views
  15. Food Additive Info

    Started by beka, 11/19/2005 10:18pm 
    6 Replies
    1,039 Views
  16. Ab work

    Started by Ronin, 11/09/2005 10:31am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,603 Views
  17. Matt Furey is a ?????

    Started by International W, 10/19/2005 1:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    5,160 Views
  18. article on muscle fatigue

    Started by warnerj5000, 11/17/2005 8:20am 
    2 Pages
    1 2
    10 Replies
    1,200 Views
  19. Urine?

    Started by Faustkampf, 9/14/2004 5:57am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,665 Views
  20. Neck strengthening

    Started by tephlon, 11/14/2005 3:48pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,270 Views
  21. Chest 21's....owww goddamn!

    Started by Gringo Grande, 11/02/2005 12:01pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,242 Views
  22. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    16 Replies
    1,590 Views
  23. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    5 Replies
    5,203 Views
  24. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    16 Replies
    10,011 Views
  25. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    8 Replies
    1,096 Views

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