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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,677
    10/28/2005 8:10pm Last MMA Forums Post
  2. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 1,706
    10/28/2005 5:37pm Last MMA Forums Post
  3. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,506
    10/27/2005 8:50am Last MMA Forums Post
  4. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 547
    10/26/2005 11:38pm Last MMA Forums Post
  5. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 691
    10/26/2005 10:33pm Last MMA Forums Post
  6. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 724
    10/26/2005 9:44am Last MMA Forums Post
  7. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,549
    10/26/2005 9:13am Last MMA Forums Post
  8. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,068
    10/26/2005 6:37am Last MMA Forums Post
  9. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 660
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 640
    10/26/2005 12:37am Last MMA Forums Post
  10. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,859
    10/25/2005 9:11pm Last MMA Forums Post
  11. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,056
    10/25/2005 12:36pm Last MMA Forums Post
  12. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,209
    10/25/2005 11:01am Last MMA Forums Post
  13. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    • Replies: 9
    • Views: 826
    10/25/2005 3:00am Last MMA Forums Post
    • Replies: 8
    • Views: 703
    10/24/2005 12:33pm Last MMA Forums Post
  14. lifting and training bjj

    Started by haji, 10/14/2005 12:22am 
    4 Pages
    1 2 ... 4
    • Replies: 33
    • Views: 2,001
    10/23/2005 2:45pm Last MMA Forums Post
  15. synthroid is making me fat

    Started by 9chambers, 8/28/2005 11:48pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 8,704
    10/22/2005 8:12pm Last MMA Forums Post
  16. Pre Fight Training

    Started by Tcell, 10/21/2005 8:24pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,188
    10/22/2005 2:16pm Last MMA Forums Post
  17. ModeratiOWNED: I shall return!

    Started by Toby Christensen, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    10/21/2005 5:58pm Last MMA Forums Post
  18. BIG vs small

    Started by TKD GOD, 10/15/2005 7:32am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,464
    10/21/2005 12:14pm Last MMA Forums Post
  19. Opinions on Supplements

    Started by Hwarangwarrior, 10/06/2005 7:32pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,529
    10/21/2005 8:05am Last MMA Forums Post
  20. Product Review: Fish in a Bag

    Started by Judah Maccabee, 10/19/2005 11:18am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,296
    10/21/2005 2:30am Last MMA Forums Post
  21. Fighting shape

    Started by Painful Delight, 9/26/2005 1:00pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,513
    10/20/2005 7:36am Last MMA Forums Post
  22. Lajcik's Laws

    Started by riceavenger, 10/17/2005 5:14pm 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,650
    10/19/2005 11:59pm Last MMA Forums Post
  23. Grip Training

    Started by Maestro Nobones, 10/18/2005 1:43pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,074
    10/19/2005 4:06am Last MMA Forums Post

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