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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,255
    11/02/2005 12:21pm Last MMA Forums Post
  2. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,235
    11/01/2005 11:14pm Last MMA Forums Post
  3. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,204
    11/01/2005 1:59pm Last MMA Forums Post
  4. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 710
    11/01/2005 1:56pm Last MMA Forums Post
  5. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 619
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 592
    10/31/2005 6:40pm Last MMA Forums Post
  6. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 650
    10/30/2005 11:44pm Last MMA Forums Post
  7. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 725
    10/30/2005 4:11pm Last MMA Forums Post
  8. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,773
    10/30/2005 2:05am Last MMA Forums Post
  9. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,580
    10/29/2005 2:13am Last MMA Forums Post
  10. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,745
    10/28/2005 8:10pm Last MMA Forums Post
  11. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 1,836
    10/28/2005 5:37pm Last MMA Forums Post
  12. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,578
    10/27/2005 8:50am Last MMA Forums Post
  13. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 583
    10/26/2005 11:38pm Last MMA Forums Post
  14. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 728
    10/26/2005 10:33pm Last MMA Forums Post
  15. Coming up with a weekly eating schedule

    Started by Overture, 10/25/2005 11:48am 
    • Replies: 9
    • Views: 747
    10/26/2005 9:44am Last MMA Forums Post
  16. 5x5 Lifts

    Started by Critical Jo, 10/15/2005 11:51pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,595
    10/26/2005 9:13am Last MMA Forums Post
  17. Shoulder and Back Exercises

    Started by Vik, 10/24/2005 7:02pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,131
    10/26/2005 6:37am Last MMA Forums Post
  18. Sauna Therapy

    Started by OZZ, 10/25/2005 8:18pm 
    • Replies: 2
    • Views: 679
    10/26/2005 12:42am Last MMA Forums Post
    • Replies: 6
    • Views: 660
    10/26/2005 12:37am Last MMA Forums Post
  19. My updated calisthenics routine

    Started by Toby Christensen, 10/25/2005 11:03am 
    • Replies: 4
    • Views: 2,882
    10/25/2005 9:11pm Last MMA Forums Post
  20. Improving cardio Starting to get old

    Started by GenkiSudo, 10/21/2005 3:58pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,080
    10/25/2005 12:36pm Last MMA Forums Post
  21. Going hardcore - gym and workout advice?

    Started by PirateJon, 10/21/2005 10:12am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,236
    10/25/2005 11:01am Last MMA Forums Post
  22. Vegitarian Recipes

    Started by AKARATE, 10/23/2005 12:45pm 
    • Replies: 9
    • Views: 846
    10/25/2005 3:00am Last MMA Forums Post
    • Replies: 8
    • Views: 725
    10/24/2005 12:33pm Last MMA Forums Post

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