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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    • Replies: 6
    • Views: 832
    11/11/2005 9:58am Last MMA Forums Post
  2. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    • Replies: 8
    • Views: 753
    11/10/2005 9:05pm Last MMA Forums Post
  3. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,154
    11/10/2005 5:00pm Last MMA Forums Post
    • Replies: 11
    • Views: 1,032
    11/10/2005 2:25pm Last MMA Forums Post
  4. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,453
    11/10/2005 7:58am Last MMA Forums Post
  5. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    • Replies: 8
    • Views: 1,390
    11/09/2005 1:17pm Last MMA Forums Post
  6. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,102
    11/09/2005 9:43am Last MMA Forums Post
  7. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    • Replies: 3
    • Views: 721
    11/09/2005 1:59am Last MMA Forums Post
    • Replies: 7
    • Views: 930
    11/08/2005 11:16am Last MMA Forums Post
  8. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 1,095
    11/08/2005 12:53am Last MMA Forums Post
  9. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,830
    11/07/2005 1:40pm Last MMA Forums Post
  10. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,518
    11/06/2005 12:43pm Last MMA Forums Post
  11. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,785
    11/05/2005 9:49pm Last MMA Forums Post
  12. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,432
    11/05/2005 9:07pm Last MMA Forums Post
  13. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,941
    11/05/2005 5:02pm Last MMA Forums Post
  14. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,361
    11/05/2005 3:52pm Last MMA Forums Post
  15. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 974
    11/03/2005 5:57pm Last MMA Forums Post
  16. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,529
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 956
    11/03/2005 8:48am Last MMA Forums Post
  17. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,308
    11/02/2005 12:21pm Last MMA Forums Post
  18. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,286
    11/01/2005 11:14pm Last MMA Forums Post
  19. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,347
    11/01/2005 1:59pm Last MMA Forums Post
  20. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 742
    11/01/2005 1:56pm Last MMA Forums Post
  21. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 651
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 610
    10/31/2005 6:40pm Last MMA Forums Post

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