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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,406
    11/15/2005 2:21pm Last MMA Forums Post
  2. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    • Replies: 5
    • Views: 4,935
    11/14/2005 6:23pm Last MMA Forums Post
  3. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,477
    11/14/2005 2:59pm Last MMA Forums Post
  4. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    • Replies: 8
    • Views: 997
    11/13/2005 8:16pm Last MMA Forums Post
  5. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    • Replies: 6
    • Views: 758
    11/13/2005 4:37am Last MMA Forums Post
  6. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,741
    11/13/2005 4:27am Last MMA Forums Post
  7. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,081
    11/12/2005 4:19pm Last MMA Forums Post
  8. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    • Replies: 6
    • Views: 872
    11/11/2005 9:58am Last MMA Forums Post
  9. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    • Replies: 8
    • Views: 801
    11/10/2005 9:05pm Last MMA Forums Post
  10. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,199
    11/10/2005 5:00pm Last MMA Forums Post
    • Replies: 11
    • Views: 1,095
    11/10/2005 2:25pm Last MMA Forums Post
  11. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,543
    11/10/2005 7:58am Last MMA Forums Post
  12. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    • Replies: 8
    • Views: 1,436
    11/09/2005 1:17pm Last MMA Forums Post
  13. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,162
    11/09/2005 9:43am Last MMA Forums Post
  14. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    • Replies: 3
    • Views: 756
    11/09/2005 1:59am Last MMA Forums Post
    • Replies: 7
    • Views: 971
    11/08/2005 11:16am Last MMA Forums Post
  15. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 1,139
    11/08/2005 12:53am Last MMA Forums Post
  16. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,880
    11/07/2005 1:40pm Last MMA Forums Post
  17. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,578
    11/06/2005 12:43pm Last MMA Forums Post
  18. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,868
    11/05/2005 9:49pm Last MMA Forums Post
  19. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,487
    11/05/2005 9:07pm Last MMA Forums Post
  20. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,008
    11/05/2005 5:02pm Last MMA Forums Post
  21. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,408
    11/05/2005 3:52pm Last MMA Forums Post
  22. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 1,005
    11/03/2005 5:57pm Last MMA Forums Post

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