Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    229 Replies
    22,866 Views
  2. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,859 Views
  3. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    17 Replies
    2,061 Views
  4. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,413 Views
  5. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,973 Views
  6. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    31 Replies
    1,883 Views
  7. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    13 Replies
    1,182 Views
  8. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    5 Replies
    936 Views
  9. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    4 Replies
    699 Views
  10. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
  11. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    11 Replies
    953 Views
  12. Should I stay or go?

    Started by Tacitus, 11/22/2005 12:57pm 
    2 Pages
    1 2
    11 Replies
    1,083 Views
  13. Weight Watchers recipe cards from 1974

    Started by Locu5, 11/23/2005 9:39am 
    5 Replies
    849 Views
  14. Green "Superfoods"

    Started by Judah Maccabee, 10/14/2005 2:10pm 
    3 Pages
    1 2 ... 3
    29 Replies
    1,663 Views
  15. Power Iron Coil

    Started by Bullwhip, 11/21/2005 9:06pm 
    1 Replies
    995 Views
  16. Light, but bothersome pains

    Started by Killbot, 11/04/2005 2:20pm 
    2 Pages
    1 2
    15 Replies
    1,091 Views
  17. Slight twinge in knee?

    Started by Cakemaster, 11/21/2005 2:50pm 
    2 Replies
    863 Views
  18. Interesting BB.com thread (For Mediocrates)

    Started by AthleticGirl, 11/20/2005 10:58pm 
    1 Replies
    645 Views
  19. bag exercises

    Started by FighterJones, 11/19/2005 7:08pm 
    7 Replies
    773 Views
  20. 10 cups of green tea a day?

    Started by Judah Maccabee, 11/13/2005 2:19am 
    5 Pages
    1 2 ... 5
    44 Replies
    2,377 Views
  21. Training music / workout music

    Started by Deluxe247, 10/20/2005 7:49am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,224 Views
  22. Food Additive Info

    Started by beka, 11/19/2005 10:18pm 
    6 Replies
    926 Views
  23. Ab work

    Started by Ronin, 11/09/2005 10:31am 
    5 Pages
    1 2 ... 5
    40 Replies
    2,443 Views
  24. Matt Furey is a ?????

    Started by International W, 10/19/2005 1:39am 
    6 Pages
    1 2 ... 6
    59 Replies
    4,818 Views
  25. article on muscle fatigue

    Started by warnerj5000, 11/17/2005 8:20am 
    2 Pages
    1 2
    10 Replies
    1,015 Views

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