Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Can u do this?

    Started by uAq, 12/12/2005 2:22pm 
    2 Pages
    1 2
    11 Replies
    1,337 Views
  2. M1T

    Started by Phoenix, 11/25/2005 6:28pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,850 Views
  3. How does cardio interfere with weight training?

    Started by Bjarke, 12/12/2005 6:03am 
    2 Pages
    1 2
    10 Replies
    2,028 Views
  4. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    209 Replies
    9,582 Views
  5. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,194 Views
  6. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,224 Views
  7. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    13 Replies
    1,368 Views
  8. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    53 Replies
    3,163 Views
  9. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,686 Views
  10. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    1 Replies
    768 Views
  11. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
  12. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,668 Views
  13. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    195 Replies
    8,309 Views
  14. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    8 Replies
    954 Views
  15. 9 Replies
    2,170 Views
  16. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    10 Replies
    1,475 Views
  17. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    12 Replies
    14,420 Views
  18. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    2 Replies
    767 Views
  19. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    229 Replies
    23,333 Views
  20. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    2,015 Views
  21. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    17 Replies
    2,209 Views
  22. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,583 Views
  23. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,154 Views
  24. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,035 Views
  25. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    13 Replies
    1,301 Views

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