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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    • Replies: 6
    • Views: 665
    11/13/2005 4:37am Last MMA Forums Post
  2. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,548
    11/13/2005 4:27am Last MMA Forums Post
  3. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 999
    11/12/2005 4:19pm Last MMA Forums Post
  4. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    • Replies: 6
    • Views: 768
    11/11/2005 9:58am Last MMA Forums Post
  5. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    • Replies: 8
    • Views: 681
    11/10/2005 9:05pm Last MMA Forums Post
  6. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,101
    11/10/2005 5:00pm Last MMA Forums Post
    • Replies: 11
    • Views: 959
    11/10/2005 2:25pm Last MMA Forums Post
  7. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,318
    11/10/2005 7:58am Last MMA Forums Post
  8. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    • Replies: 8
    • Views: 1,256
    11/09/2005 1:17pm Last MMA Forums Post
  9. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,033
    11/09/2005 9:43am Last MMA Forums Post
  10. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    • Replies: 3
    • Views: 685
    11/09/2005 1:59am Last MMA Forums Post
    • Replies: 7
    • Views: 880
    11/08/2005 11:16am Last MMA Forums Post
  11. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 1,016
    11/08/2005 12:53am Last MMA Forums Post
  12. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,781
    11/07/2005 1:40pm Last MMA Forums Post
  13. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,434
    11/06/2005 12:43pm Last MMA Forums Post
  14. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,658
    11/05/2005 9:49pm Last MMA Forums Post
  15. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,359
    11/05/2005 9:07pm Last MMA Forums Post
  16. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,868
    11/05/2005 5:02pm Last MMA Forums Post
  17. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,281
    11/05/2005 3:52pm Last MMA Forums Post
  18. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 936
    11/03/2005 5:57pm Last MMA Forums Post
  19. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,228
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 912
    11/03/2005 8:48am Last MMA Forums Post
  20. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,246
    11/02/2005 12:21pm Last MMA Forums Post
  21. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,226
    11/01/2005 11:14pm Last MMA Forums Post
  22. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,186
    11/01/2005 1:59pm Last MMA Forums Post

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