Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. ModeratiOWNED: Beauties stretching,

    Started by odorblocker, 2/15/2009 8:57pm 
  2. Staph Infection.... no health insurance... damnit

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  3. Recovering From Broken Legs

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  4. Can u do this?

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  5. M1T

    Started by Phoenix, 11/25/2005 6:28pm 
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  6. How does cardio interfere with weight training?

    Started by Bjarke, 12/12/2005 6:03am 
    2 Pages
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  7. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
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    209 Replies
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  8. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
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  9. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
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  10. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
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    1,381 Views
  11. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
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    53 Replies
    3,226 Views
  12. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
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    16 Replies
    1,711 Views
  13. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    1 Replies
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  14. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
  15. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,735 Views
  16. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    195 Replies
    8,497 Views
  17. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    8 Replies
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  19. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
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  20. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
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  21. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    2 Replies
    791 Views
  22. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
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    229 Replies
    23,553 Views
  23. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
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  24. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    17 Replies
    2,246 Views
  25. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
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