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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 954
    11/08/2005 12:53am Last MMA Forums Post
  2. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,746
    11/07/2005 1:40pm Last MMA Forums Post
  3. ADHD

    Started by Judah Maccabee, 3/18/2005 3:47pm 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,382
    11/06/2005 12:43pm Last MMA Forums Post
  4. Too much milk?

    Started by srichards, 10/13/2005 6:36pm 
    9 Pages
    1 2 ... 9
    • Replies: 82
    • Views: 3,556
    11/05/2005 9:49pm Last MMA Forums Post
  5. Is it bad when....

    Started by King Sleepless, 11/02/2005 2:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,321
    11/05/2005 9:07pm Last MMA Forums Post
  6. Would a low intensity endurance workout every evening be ok?

    Started by Varangian Guard, 10/30/2005 10:20pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,816
    11/05/2005 5:02pm Last MMA Forums Post
  7. 10 conclusions on weight loss

    Started by 9chambers, 11/03/2005 4:39pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,224
    11/05/2005 3:52pm Last MMA Forums Post
  8. Doing your one rep max

    Started by Macistani, 10/29/2005 9:54am 
    • Replies: 7
    • Views: 912
    11/03/2005 5:57pm Last MMA Forums Post
  9. Exercises for increasing balance/stability

    Started by Lothene, 11/01/2005 12:04am 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 5,033
    11/03/2005 11:27am Last MMA Forums Post
    • Replies: 2
    • Views: 884
    11/03/2005 8:48am Last MMA Forums Post
  10. Speed punching traning?

    Started by sempi_stone, 11/01/2005 2:06pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,207
    11/02/2005 12:21pm Last MMA Forums Post
  11. Chinese Medicine for training and injuries

    Started by Mor Sao, 10/31/2005 3:02pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,188
    11/01/2005 11:14pm Last MMA Forums Post
  12. Product Review: Heavy Grip Hand Grippers

    Started by PirateJon, 10/31/2005 3:32pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,047
    11/01/2005 1:59pm Last MMA Forums Post
  13. Water weight fluxuations

    Started by Jaguar Wong, 10/30/2005 10:19pm 
    • Replies: 8
    • Views: 679
    11/01/2005 1:56pm Last MMA Forums Post
  14. resistance

    Started by TKD GOD, 10/31/2005 4:29pm 
    • Replies: 8
    • Views: 587
    10/31/2005 10:24pm Last MMA Forums Post
    • Replies: 1
    • Views: 568
    10/31/2005 6:40pm Last MMA Forums Post
  15. Could stress effect the way you train?

    Started by theoutsider, 10/30/2005 11:55am 
    • Replies: 7
    • Views: 612
    10/30/2005 11:44pm Last MMA Forums Post
  16. recovery time

    Started by TKD GOD, 10/30/2005 1:26pm 
    • Replies: 6
    • Views: 673
    10/30/2005 4:11pm Last MMA Forums Post
  17. Absolute failure? (Drop sets and pryamiding down)

    Started by Varangian Guard, 10/29/2005 1:33am 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,649
    10/30/2005 2:05am Last MMA Forums Post
  18. Is it true that you can run everyday?

    Started by Varangian Guard, 10/27/2005 12:00am 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 1,420
    10/29/2005 2:13am Last MMA Forums Post
  19. Knee injury. Who can top this?

    Started by Ryno, 10/24/2005 11:18am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 1,662
    10/28/2005 8:10pm Last MMA Forums Post
  20. Product Review: Effervescent Creatine

    Started by Judah Maccabee, 10/27/2005 10:14am 
    • Replies: 8
    • Views: 1,634
    10/28/2005 5:37pm Last MMA Forums Post
  21. Current wieght routine

    Started by FighterJones, 10/23/2005 12:26am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 1,479
    10/27/2005 8:50am Last MMA Forums Post
  22. Sports Medicine in Seattle?

    Started by Xanen, 10/26/2005 5:26pm 
    • Replies: 2
    • Views: 532
    10/26/2005 11:38pm Last MMA Forums Post
  23. Unconditioned Workouts = Soreness?

    Started by Vik, 10/26/2005 9:51pm 
    • Replies: 4
    • Views: 680
    10/26/2005 10:33pm Last MMA Forums Post

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