Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,175 Views
  2. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,203 Views
  3. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    13 Replies
    1,356 Views
  4. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    53 Replies
    3,128 Views
  5. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,679 Views
  6. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    1 Replies
    762 Views
  7. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
  8. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,616 Views
  9. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    195 Replies
    8,292 Views
  10. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    8 Replies
    946 Views
  11. 9 Replies
    2,136 Views
  12. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    10 Replies
    1,473 Views
  13. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    12 Replies
    14,376 Views
  14. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    2 Replies
    764 Views
  15. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    229 Replies
    23,291 Views
  16. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,991 Views
  17. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    17 Replies
    2,197 Views
  18. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,567 Views
  19. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,128 Views
  20. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,015 Views
  21. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    13 Replies
    1,290 Views
  22. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    5 Replies
    996 Views
  23. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    4 Replies
    778 Views
  24. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
  25. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    11 Replies
    1,054 Views

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