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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ab work

    Started by Ronin, 11/09/2005 10:31am 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 2,313
    11/19/2005 6:18am Last MMA Forums Post
  2. Matt Furey is a ?????

    Started by International W, 10/19/2005 1:39am 
    6 Pages
    1 2 ... 6
    • Replies: 59
    • Views: 4,527
    11/18/2005 6:50pm Last MMA Forums Post
  3. article on muscle fatigue

    Started by warnerj5000, 11/17/2005 8:20am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 892
    11/17/2005 11:16pm Last MMA Forums Post
  4. Urine?

    Started by Faustkampf, 9/14/2004 5:57am 
    7 Pages
    1 2 ... 7
    • Replies: 63
    • Views: 3,322
    11/17/2005 9:57am Last MMA Forums Post
  5. Neck strengthening

    Started by tephlon, 11/14/2005 3:48pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,915
    11/15/2005 6:05pm Last MMA Forums Post
  6. Chest 21's....owww goddamn!

    Started by Gringo Grande, 11/02/2005 12:01pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,626
    11/15/2005 4:07pm Last MMA Forums Post
  7. Getting bled on

    Started by Tarendol, 11/10/2005 12:32pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,288
    11/15/2005 2:21pm Last MMA Forums Post
  8. Are knee injuries common to BJJ?

    Started by Sun Wukong, 11/14/2005 5:25pm 
    • Replies: 5
    • Views: 4,752
    11/14/2005 6:23pm Last MMA Forums Post
  9. "The Saxon Trio: What They Ate and How They Trained"

    Started by VikingPower, 11/13/2005 11:14pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 9,102
    11/14/2005 2:59pm Last MMA Forums Post
  10. A little advice needed

    Started by Shiney, 11/04/2005 8:17pm 
    • Replies: 8
    • Views: 943
    11/13/2005 8:16pm Last MMA Forums Post
  11. split feet/toes

    Started by PirateJon, 11/07/2005 8:10am 
    • Replies: 6
    • Views: 685
    11/13/2005 4:37am Last MMA Forums Post
  12. "Mood Foods"

    Started by Judah Maccabee, 6/10/2005 3:46am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,600
    11/13/2005 4:27am Last MMA Forums Post
  13. Baby food?

    Started by Lothene, 11/10/2005 3:17am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,015
    11/12/2005 4:19pm Last MMA Forums Post
  14. Just went to see an osteopath . . .

    Started by Bang!, 11/10/2005 5:49pm 
    • Replies: 6
    • Views: 799
    11/11/2005 9:58am Last MMA Forums Post
  15. Question Concerning Portion Sizes

    Started by Judah Maccabee, 11/08/2005 2:40pm 
    • Replies: 8
    • Views: 719
    11/10/2005 9:05pm Last MMA Forums Post
  16. limited equipment home workout

    Started by Shinigami, 11/09/2005 2:08am 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,119
    11/10/2005 5:00pm Last MMA Forums Post
    • Replies: 11
    • Views: 994
    11/10/2005 2:25pm Last MMA Forums Post
  17. Periodization 2.0

    Started by Quikfeet509, 10/24/2005 3:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,385
    11/10/2005 7:58am Last MMA Forums Post
  18. Knee joint warm up?

    Started by Secco, 11/03/2005 6:24pm 
    • Replies: 8
    • Views: 1,316
    11/09/2005 1:17pm Last MMA Forums Post
  19. OWWW my goddamn back!

    Started by Wataru Akiyama, 11/07/2005 3:37am 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,062
    11/09/2005 9:43am Last MMA Forums Post
  20. Sign of higher Metabolism?

    Started by Critical Jo, 11/08/2005 11:50pm 
    • Replies: 3
    • Views: 705
    11/09/2005 1:59am Last MMA Forums Post
    • Replies: 7
    • Views: 910
    11/08/2005 11:16am Last MMA Forums Post
  21. Charels Atlas Dynamic Tension

    Started by Method2Madness, 11/04/2005 12:37pm 
    • Replies: 8
    • Views: 1,058
    11/08/2005 12:53am Last MMA Forums Post
  22. Speedy Weight Loss in and out of the gym

    Started by Wataru Akiyama, 10/27/2005 4:16am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,807
    11/07/2005 1:40pm Last MMA Forums Post

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