Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    209 Replies
    9,548 Views
  2. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,178 Views
  3. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    79 Replies
    4,205 Views
  4. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    13 Replies
    1,356 Views
  5. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    53 Replies
    3,136 Views
  6. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    16 Replies
    1,679 Views
  7. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    1 Replies
    763 Views
  8. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
  9. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    77 Replies
    4,619 Views
  10. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    195 Replies
    8,293 Views
  11. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    8 Replies
    946 Views
  12. 9 Replies
    2,137 Views
  13. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    10 Replies
    1,474 Views
  14. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    12 Replies
    14,382 Views
  15. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    2 Replies
    765 Views
  16. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    229 Replies
    23,295 Views
  17. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    21 Replies
    1,992 Views
  18. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    17 Replies
    2,198 Views
  19. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,571 Views
  20. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    69 Replies
    4,130 Views
  21. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    31 Replies
    2,019 Views
  22. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    13 Replies
    1,292 Views
  23. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    5 Replies
    996 Views
  24. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    4 Replies
    778 Views
  25. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 

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