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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How does cardio interfere with weight training?

    Started by Bjarke, 12/12/2005 6:03am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,824
    12/12/2005 8:15pm Last MMA Forums Post
  2. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 9,112
    12/12/2005 12:30pm Last MMA Forums Post
  3. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,986
    12/10/2005 10:48pm Last MMA Forums Post
  4. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,855
    12/10/2005 3:22pm Last MMA Forums Post
  5. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,191
    12/09/2005 2:16pm Last MMA Forums Post
  6. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,899
    12/07/2005 10:17pm Last MMA Forums Post
  7. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,500
    12/05/2005 10:40pm Last MMA Forums Post
  8. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    • Replies: 1
    • Views: 668
    12/05/2005 7:27pm Last MMA Forums Post
  9. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/05/2005 6:43pm Last MMA Forums Post
  10. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,348
    12/02/2005 12:37am Last MMA Forums Post
  11. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    • Replies: 195
    • Views: 7,928
    12/01/2005 3:27pm Last MMA Forums Post
  12. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    • Replies: 8
    • Views: 828
    11/30/2005 11:07pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,876
    11/30/2005 1:00pm Last MMA Forums Post
  13. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,317
    11/30/2005 11:53am Last MMA Forums Post
  14. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 13,618
    11/30/2005 1:00am Last MMA Forums Post
  15. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    • Replies: 2
    • Views: 676
    11/29/2005 8:31pm Last MMA Forums Post
  16. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    • Replies: 229
    • Views: 22,732
    11/28/2005 10:26am Last MMA Forums Post
  17. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,782
    11/28/2005 6:54am Last MMA Forums Post
  18. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,988
    11/27/2005 7:40pm Last MMA Forums Post
  19. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,360
    11/27/2005 2:33pm Last MMA Forums Post
  20. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,909
    11/27/2005 3:08am Last MMA Forums Post
  21. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,823
    11/26/2005 11:12pm Last MMA Forums Post
  22. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,135
    11/26/2005 1:52pm Last MMA Forums Post
  23. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    • Replies: 5
    • Views: 898
    11/25/2005 5:33pm Last MMA Forums Post
  24. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    • Replies: 4
    • Views: 668
    11/25/2005 8:54am Last MMA Forums Post

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