Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    955 Views
  2. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,621 Views
  3. 6 Replies
    4,670 Views
  4. Pilates, Yoga, anything

    Started by Goju - Joe, 1/13/2006 4:12pm 
    2 Pages
    1 2
    19 Replies
    2,286 Views
  5. help please

    Started by Jez, 1/17/2006 6:07pm 
    4 Replies
    1,151 Views
  6. 8 Replies
    1,327 Views
  7. Recent article, split stretching, mind help.

    Started by Bullwhip, 1/02/2006 10:24am 
    2 Replies
    1,585 Views
  8. Staying away from sex and boxing.....W

    Started by AAAhmed46, 1/11/2006 12:44am 
    4 Pages
    1 2 ... 4
    34 Replies
    3,446 Views
  9. 6 Replies
    1,180 Views
  10. 7 Replies
    861 Views
  11. 2 Replies
    1,025 Views
  12. Chronic Rib Injury?

    Started by OZZ, 1/06/2006 4:06pm 
    5 Replies
    5,122 Views
  13. Becoming a personal trainer

    Started by Cool Hand, 1/12/2006 1:14pm 
    7 Replies
    1,183 Views
  14. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,210 Views
  15. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,455 Views
  16. Do you go through "phases" in your training?

    Started by baofuhaibo, 12/14/2005 10:54am 
    13 Pages
    1 2 ... 13
    125 Replies
    7,279 Views
  17. Thanks Bullshidoka

    Started by Lefty, 1/09/2006 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,543 Views
  18. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
    1 2
    12 Replies
    1,630 Views
  19. 16 Replies
    2,194 Views
  20. Size Question

    Started by Sorensen1114, 12/30/2005 8:29pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,191 Views
  21. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
    4 Replies
    998 Views
  22. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
    1 Replies
    1,113 Views
  23. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    6 Replies
    1,349 Views
  24. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
    0 Replies
    775 Views
  25. taping to prevent injuries to the toes?

    Started by GodEater, 1/05/2006 11:14am 
    5 Replies
    1,226 Views

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