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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,829
    12/10/2005 3:22pm Last MMA Forums Post
  2. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,169
    12/09/2005 2:16pm Last MMA Forums Post
  3. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,866
    12/07/2005 10:17pm Last MMA Forums Post
  4. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,465
    12/05/2005 10:40pm Last MMA Forums Post
  5. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    • Replies: 1
    • Views: 653
    12/05/2005 7:27pm Last MMA Forums Post
  6. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/05/2005 6:43pm Last MMA Forums Post
  7. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,233
    12/02/2005 12:37am Last MMA Forums Post
  8. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    • Replies: 195
    • Views: 7,870
    12/01/2005 3:27pm Last MMA Forums Post
  9. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    • Replies: 8
    • Views: 794
    11/30/2005 11:07pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,823
    11/30/2005 1:00pm Last MMA Forums Post
  10. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,293
    11/30/2005 11:53am Last MMA Forums Post
  11. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 13,497
    11/30/2005 1:00am Last MMA Forums Post
  12. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    • Replies: 2
    • Views: 667
    11/29/2005 8:31pm Last MMA Forums Post
  13. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    • Replies: 229
    • Views: 22,676
    11/28/2005 10:26am Last MMA Forums Post
  14. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,723
    11/28/2005 6:54am Last MMA Forums Post
  15. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,957
    11/27/2005 7:40pm Last MMA Forums Post
  16. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,339
    11/27/2005 2:33pm Last MMA Forums Post
  17. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,880
    11/27/2005 3:08am Last MMA Forums Post
  18. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,801
    11/26/2005 11:12pm Last MMA Forums Post
  19. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,118
    11/26/2005 1:52pm Last MMA Forums Post
  20. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    • Replies: 5
    • Views: 885
    11/25/2005 5:33pm Last MMA Forums Post
  21. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    • Replies: 4
    • Views: 659
    11/25/2005 8:54am Last MMA Forums Post
  22. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/24/2005 10:57pm Last MMA Forums Post
  23. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 882
    11/24/2005 6:45am Last MMA Forums Post
  24. Should I stay or go?

    Started by Tacitus, 11/22/2005 12:57pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,006
    11/24/2005 12:37am Last MMA Forums Post

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