Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Becoming a personal trainer

    Started by Cool Hand, 1/12/2006 1:14pm 
    7 Replies
    1,129 Views
  2. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,102 Views
  3. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,350 Views
  4. Do you go through "phases" in your training?

    Started by baofuhaibo, 12/14/2005 10:54am 
    13 Pages
    1 2 ... 13
    125 Replies
    7,063 Views
  5. Thanks Bullshidoka

    Started by Lefty, 1/09/2006 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,494 Views
  6. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
    1 2
    12 Replies
    1,538 Views
  7. 16 Replies
    2,074 Views
  8. Size Question

    Started by Sorensen1114, 12/30/2005 8:29pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,102 Views
  9. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
    4 Replies
    901 Views
  10. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
    1 Replies
    1,066 Views
  11. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    6 Replies
    1,306 Views
  12. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
    0 Replies
    736 Views
  13. taping to prevent injuries to the toes?

    Started by GodEater, 1/05/2006 11:14am 
    5 Replies
    1,165 Views
  14. stitch cure bullshido

    Started by jubei33, 12/27/2005 8:56am 
    4 Replies
    894 Views
  15. A Brutal Kick to Knees of Arthritis

    Started by Bang!, 1/04/2006 12:25pm 
    1 Replies
    2,821 Views
  16. 100% Pure Steven Seagal Juice

    Started by DCS, 12/08/2005 10:10am 
    2 Pages
    1 2
    16 Replies
    1,913 Views
  17. Bleed too much...any ideas?

    Started by Emevas, 12/20/2005 11:29pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,527 Views
  18. Anecdotal Review: Chiropractor Visit

    Started by Judah Maccabee, 12/22/2005 12:44am 
    4 Pages
    1 2 ... 4
    30 Replies
    2,755 Views
  19. Conditioning- Good full body workouts?

    Started by TKDchick05, 12/15/2005 10:33pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,398 Views
  20. When does protein powder expire?

    Started by Poop Loops, 12/25/2005 7:03pm 
    2 Pages
    1 2
    16 Replies
    3,019 Views
  21. Speed

    Started by Kingpooky117, 11/25/2005 5:17am 
    11 Pages
    1 2 ... 11
    103 Replies
    6,194 Views
  22. 177 ways to reduce calories

    Started by crazykahn186, 12/20/2005 3:25am 
    5 Replies
    1,209 Views
  23. Weight Class

    Started by PsychoBoneKilla, 12/24/2005 2:26pm 
    2 Replies
    1,006 Views
  24. Ligaments/Rotator Cup

    Started by Philthy, 11/30/2005 2:55pm 
    2 Pages
    1 2
    10 Replies
    1,338 Views
  25. Huzzah, tendonitis!

    Started by Gypsy Jazz, 12/12/2005 2:23pm 
    7 Replies
    1,252 Views

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