Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,319 Views
  2. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    957 Views
  3. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,652 Views
  4. 6 Replies
    4,746 Views
  5. Pilates, Yoga, anything

    Started by Goju - Joe, 1/13/2006 4:12pm 
    2 Pages
    1 2
    19 Replies
    2,314 Views
  6. help please

    Started by Jez, 1/17/2006 6:07pm 
    4 Replies
    1,158 Views
  7. 8 Replies
    1,336 Views
  8. Recent article, split stretching, mind help.

    Started by Bullwhip, 1/02/2006 10:24am 
    2 Replies
    1,595 Views
  9. Staying away from sex and boxing.....W

    Started by AAAhmed46, 1/11/2006 12:44am 
    4 Pages
    1 2 ... 4
    34 Replies
    3,453 Views
  10. 6 Replies
    1,184 Views
  11. 7 Replies
    862 Views
  12. 2 Replies
    1,044 Views
  13. Chronic Rib Injury?

    Started by OZZ, 1/06/2006 4:06pm 
    5 Replies
    5,131 Views
  14. Becoming a personal trainer

    Started by Cool Hand, 1/12/2006 1:14pm 
    7 Replies
    1,194 Views
  15. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,230 Views
  16. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,472 Views
  17. Do you go through "phases" in your training?

    Started by baofuhaibo, 12/14/2005 10:54am 
    13 Pages
    1 2 ... 13
    125 Replies
    7,325 Views
  18. Thanks Bullshidoka

    Started by Lefty, 1/09/2006 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,558 Views
  19. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
    1 2
    12 Replies
    1,650 Views
  20. 16 Replies
    2,220 Views
  21. Size Question

    Started by Sorensen1114, 12/30/2005 8:29pm 
    4 Pages
    1 2 ... 4
    38 Replies
    3,202 Views
  22. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
    4 Replies
    1,006 Views
  23. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
    1 Replies
    1,133 Views
  24. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    6 Replies
    1,357 Views
  25. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
    0 Replies
    780 Views

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