Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
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  2. 16 Replies
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    Started by Sorensen1114, 12/30/2005 8:29pm 
    4 Pages
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  4. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
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  5. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
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  6. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    6 Replies
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  7. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
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  8. taping to prevent injuries to the toes?

    Started by GodEater, 1/05/2006 11:14am 
    5 Replies
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  9. stitch cure bullshido

    Started by jubei33, 12/27/2005 8:56am 
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  10. A Brutal Kick to Knees of Arthritis

    Started by Bang!, 1/04/2006 12:25pm 
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  11. 100% Pure Steven Seagal Juice

    Started by DCS, 12/08/2005 10:10am 
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  12. Bleed too much...any ideas?

    Started by Emevas, 12/20/2005 11:29pm 
    4 Pages
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    30 Replies
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  13. Anecdotal Review: Chiropractor Visit

    Started by Judah Maccabee, 12/22/2005 12:44am 
    4 Pages
    1 2 ... 4
    30 Replies
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  14. Conditioning- Good full body workouts?

    Started by TKDchick05, 12/15/2005 10:33pm 
    4 Pages
    1 2 ... 4
    32 Replies
    3,341 Views
  15. When does protein powder expire?

    Started by Poop Loops, 12/25/2005 7:03pm 
    2 Pages
    1 2
    16 Replies
    2,963 Views
  16. Speed

    Started by Kingpooky117, 11/25/2005 5:17am 
    11 Pages
    1 2 ... 11
    103 Replies
    6,094 Views
  17. 177 ways to reduce calories

    Started by crazykahn186, 12/20/2005 3:25am 
    5 Replies
    1,189 Views
  18. Weight Class

    Started by PsychoBoneKilla, 12/24/2005 2:26pm 
    2 Replies
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  19. Ligaments/Rotator Cup

    Started by Philthy, 11/30/2005 2:55pm 
    2 Pages
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    10 Replies
    1,312 Views
  20. Huzzah, tendonitis!

    Started by Gypsy Jazz, 12/12/2005 2:23pm 
    7 Replies
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  21. OTC painkillers bad for building muscle

    Started by PirateJon, 12/19/2005 5:16pm 
    4 Replies
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  22. 9 Replies
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  23. Protein or Glutamine/Creatine mix?

    Started by KnuckleMeister, 12/05/2005 11:40am 
    2 Pages
    1 2
    11 Replies
    1,867 Views
  24. 6 Replies
    899 Views
  25. Penile phimosis: treating it the French way!

    Started by Wounded Ronin, 12/13/2005 12:03am 
    7 Pages
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