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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,977
    12/10/2005 10:48pm Last MMA Forums Post
  2. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,833
    12/10/2005 3:22pm Last MMA Forums Post
  3. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,173
    12/09/2005 2:16pm Last MMA Forums Post
  4. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,876
    12/07/2005 10:17pm Last MMA Forums Post
  5. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,469
    12/05/2005 10:40pm Last MMA Forums Post
  6. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    • Replies: 1
    • Views: 659
    12/05/2005 7:27pm Last MMA Forums Post
  7. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/05/2005 6:43pm Last MMA Forums Post
  8. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,327
    12/02/2005 12:37am Last MMA Forums Post
  9. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    • Replies: 195
    • Views: 7,898
    12/01/2005 3:27pm Last MMA Forums Post
  10. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    • Replies: 8
    • Views: 818
    11/30/2005 11:07pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,843
    11/30/2005 1:00pm Last MMA Forums Post
  11. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,299
    11/30/2005 11:53am Last MMA Forums Post
  12. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 13,532
    11/30/2005 1:00am Last MMA Forums Post
  13. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    • Replies: 2
    • Views: 670
    11/29/2005 8:31pm Last MMA Forums Post
  14. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    • Replies: 229
    • Views: 22,695
    11/28/2005 10:26am Last MMA Forums Post
  15. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,746
    11/28/2005 6:54am Last MMA Forums Post
  16. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,972
    11/27/2005 7:40pm Last MMA Forums Post
  17. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,344
    11/27/2005 2:33pm Last MMA Forums Post
  18. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,887
    11/27/2005 3:08am Last MMA Forums Post
  19. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,813
    11/26/2005 11:12pm Last MMA Forums Post
  20. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,123
    11/26/2005 1:52pm Last MMA Forums Post
  21. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    • Replies: 5
    • Views: 885
    11/25/2005 5:33pm Last MMA Forums Post
  22. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    • Replies: 4
    • Views: 660
    11/25/2005 8:54am Last MMA Forums Post
  23. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/24/2005 10:57pm Last MMA Forums Post
  24. Supplement quality?

    Started by Kistrael, 11/19/2005 5:28pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 886
    11/24/2005 6:45am Last MMA Forums Post

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