Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,692 Views
  2. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    723 Views
  3. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,582 Views
  4. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,302 Views
  5. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,525 Views
  6. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    841 Views
  7. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,636 Views
  8. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,468 Views
  9. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    963 Views
  10. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
  11. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,103 Views
  12. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    81,689 Views
  13. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,273 Views
  14. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    948 Views
  15. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,540 Views
  16. 6 Replies
    4,377 Views
  17. Pilates, Yoga, anything

    Started by Goju - Joe, 1/13/2006 4:12pm 
    2 Pages
    1 2
    19 Replies
    2,185 Views
  18. help please

    Started by Jez, 1/17/2006 6:07pm 
    4 Replies
    1,073 Views
  19. 8 Replies
    1,265 Views
  20. Recent article, split stretching, mind help.

    Started by Bullwhip, 1/02/2006 10:24am 
    2 Replies
    1,493 Views
  21. Staying away from sex and boxing.....W

    Started by AAAhmed46, 1/11/2006 12:44am 
    4 Pages
    1 2 ... 4
    34 Replies
    3,388 Views
  22. 6 Replies
    1,136 Views
  23. 7 Replies
    831 Views
  24. 2 Replies
    955 Views
  25. Chronic Rib Injury?

    Started by OZZ, 1/06/2006 4:06pm 
    5 Replies
    5,053 Views

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