Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fat Acceptance

    Started by Judah Maccabee, 1/15/2006 3:24pm 
    15 Pages
    1 2 ... 15
    142 Replies
    10,248 Views
  2. Interesting report on isometrics

    Started by PirateJon, 2/10/2006 10:25am 
    5 Replies
    1,120 Views
  3. Questions related situp,pushup and jumps

    Started by Tehturbow, 2/09/2006 3:52am 
    8 Replies
    1,100 Views
  4. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,799 Views
  5. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    948 Views
  6. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,071 Views
  7. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,619 Views
  8. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,986 Views
  9. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    788 Views
  10. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    982 Views
  11. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    2,057 Views
  12. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,226 Views
  13. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,759 Views
  14. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    758 Views
  15. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,821 Views
  16. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,349 Views
  17. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,764 Views
  18. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    862 Views
  19. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,753 Views
  20. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,482 Views
  21. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    982 Views
  22. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
  23. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,146 Views
  24. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    82,258 Views
  25. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,319 Views

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