Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,714 Views
  2. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    945 Views
  3. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,988 Views
  4. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,589 Views
  5. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,930 Views
  6. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    777 Views
  7. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    978 Views
  8. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    2,032 Views
  9. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,215 Views
  10. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,743 Views
  11. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    746 Views
  12. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,729 Views
  13. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,334 Views
  14. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,681 Views
  15. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    853 Views
  16. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,717 Views
  17. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,477 Views
  18. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    973 Views
  19. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
  20. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,140 Views
  21. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    82,086 Views
  22. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,305 Views
  23. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    952 Views
  24. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,602 Views
  25. 6 Replies
    4,603 Views

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