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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 8,813
    12/12/2005 12:30pm Last MMA Forums Post
  2. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,916
    12/10/2005 10:48pm Last MMA Forums Post
  3. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,719
    12/10/2005 3:22pm Last MMA Forums Post
  4. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,111
    12/09/2005 2:16pm Last MMA Forums Post
  5. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,791
    12/07/2005 10:17pm Last MMA Forums Post
  6. Product Review: Swiss Chard and Mustard Greens.

    Started by Judah Maccabee, 11/29/2005 8:33pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,364
    12/05/2005 10:40pm Last MMA Forums Post
  7. HFR???

    Started by Tae Bo Alice, 12/05/2005 7:21pm 
    • Replies: 1
    • Views: 610
    12/05/2005 7:27pm Last MMA Forums Post
  8. ModeratiOWNED: My Take On Cheetos

    Started by wagamichi, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/05/2005 6:43pm Last MMA Forums Post
  9. Milk: the building block to...everything?

    Started by Apostol, 8/21/2005 12:36am 
    8 Pages
    1 2 ... 8
    • Replies: 77
    • Views: 4,150
    12/02/2005 12:37am Last MMA Forums Post
  10. Milk: A wholesome drink?

    Started by PeedeeShaolin, 12/08/2004 5:51pm 
    20 Pages
    1 2 ... 20
    • Replies: 195
    • Views: 7,758
    12/01/2005 3:27pm Last MMA Forums Post
  11. Diet refinement

    Started by PirateJon, 11/30/2005 11:35am 
    • Replies: 8
    • Views: 750
    11/30/2005 11:07pm Last MMA Forums Post
    • Replies: 9
    • Views: 1,705
    11/30/2005 1:00pm Last MMA Forums Post
  12. Specificity Sucks

    Started by WhiteShark, 11/29/2005 9:47am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,229
    11/30/2005 11:53am Last MMA Forums Post
  13. Calories burned in BJJ

    Started by Tacitus, 11/29/2005 7:32pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 13,181
    11/30/2005 1:00am Last MMA Forums Post
  14. So what is a 'meal'?

    Started by KnuckleMeister, 11/29/2005 9:43am 
    • Replies: 2
    • Views: 632
    11/29/2005 8:31pm Last MMA Forums Post
  15. Man up and post your pics & bio

    Started by Quikfeet509, 7/14/2005 11:59am 
    23 Pages
    1 2 ... 23
    • Replies: 229
    • Views: 22,465
    11/28/2005 10:26am Last MMA Forums Post
  16. Lymph Nodes

    Started by Varangian Guard, 11/25/2005 7:43pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 1,600
    11/28/2005 6:54am Last MMA Forums Post
  17. Would Enshin karate be a good replacement for cardio?

    Started by Wataru Akiyama, 11/22/2005 11:11pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,836
    11/27/2005 7:40pm Last MMA Forums Post
  18. Making your own capsules.

    Started by Judah Maccabee, 11/22/2005 12:34pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,301
    11/27/2005 2:33pm Last MMA Forums Post
  19. Nasty, but healthy foods you eat

    Started by Judah Maccabee, 10/15/2004 5:54pm 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,805
    11/27/2005 3:08am Last MMA Forums Post
  20. Chiropractors

    Started by Equipoise, 11/26/2005 1:52am 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 1,757
    11/26/2005 11:12pm Last MMA Forums Post
  21. Ab workout

    Started by Arez, 11/24/2005 9:17pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,054
    11/26/2005 1:52pm Last MMA Forums Post
  22. Bas Rutten DVD

    Started by BDKFBJJ, 11/23/2005 3:30pm 
    • Replies: 5
    • Views: 856
    11/25/2005 5:33pm Last MMA Forums Post
  23. Stetching for grappling

    Started by stump, 11/25/2005 6:49am 
    • Replies: 4
    • Views: 628
    11/25/2005 8:54am Last MMA Forums Post
  24. ModeratiOWNED: Calling police.

    Started by Bullwhip, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    11/24/2005 10:57pm Last MMA Forums Post

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