Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    921 Views
  2. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,422 Views
  3. 6 Replies
    4,114 Views
  4. Pilates, Yoga, anything

    Started by Goju - Joe, 1/13/2006 4:12pm 
    2 Pages
    1 2
    19 Replies
    2,114 Views
  5. help please

    Started by Jez, 1/17/2006 6:07pm 
    4 Replies
    1,009 Views
  6. 8 Replies
    1,229 Views
  7. Recent article, split stretching, mind help.

    Started by Bullwhip, 1/02/2006 10:24am 
    2 Replies
    1,427 Views
  8. Staying away from sex and boxing.....W

    Started by AAAhmed46, 1/11/2006 12:44am 
    4 Pages
    1 2 ... 4
    34 Replies
    3,256 Views
  9. 6 Replies
    1,103 Views
  10. 7 Replies
    811 Views
  11. 2 Replies
    894 Views
  12. Chronic Rib Injury?

    Started by OZZ, 1/06/2006 4:06pm 
    5 Replies
    4,974 Views
  13. Becoming a personal trainer

    Started by Cool Hand, 1/12/2006 1:14pm 
    7 Replies
    1,057 Views
  14. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,974 Views
  15. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,241 Views
  16. Do you go through "phases" in your training?

    Started by baofuhaibo, 12/14/2005 10:54am 
    13 Pages
    1 2 ... 13
    125 Replies
    6,731 Views
  17. Thanks Bullshidoka

    Started by Lefty, 1/09/2006 10:49pm 
    2 Pages
    1 2
    10 Replies
    1,414 Views
  18. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
    1 2
    12 Replies
    1,451 Views
  19. 16 Replies
    1,948 Views
  20. Size Question

    Started by Sorensen1114, 12/30/2005 8:29pm 
    4 Pages
    1 2 ... 4
    38 Replies
    2,976 Views
  21. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
    4 Replies
    868 Views
  22. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
    1 Replies
    1,028 Views
  23. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    6 Replies
    1,265 Views
  24. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
    0 Replies
    702 Views
  25. taping to prevent injuries to the toes?

    Started by GodEater, 1/05/2006 11:14am 
    5 Replies
    1,097 Views

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