Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,296 Views
  2. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,479 Views
  3. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    834 Views
  4. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,629 Views
  5. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,452 Views
  6. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    960 Views
  7. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
  8. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,096 Views
  9. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    81,540 Views
  10. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,269 Views
  11. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    9 Replies
    945 Views
  12. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    36 Replies
    2,528 Views
  13. 6 Replies
    4,308 Views
  14. Pilates, Yoga, anything

    Started by Goju - Joe, 1/13/2006 4:12pm 
    2 Pages
    1 2
    19 Replies
    2,174 Views
  15. help please

    Started by Jez, 1/17/2006 6:07pm 
    4 Replies
    1,072 Views
  16. 8 Replies
    1,259 Views
  17. Recent article, split stretching, mind help.

    Started by Bullwhip, 1/02/2006 10:24am 
    2 Replies
    1,482 Views
  18. Staying away from sex and boxing.....W

    Started by AAAhmed46, 1/11/2006 12:44am 
    4 Pages
    1 2 ... 4
    34 Replies
    3,379 Views
  19. 6 Replies
    1,133 Views
  20. 7 Replies
    829 Views
  21. 2 Replies
    948 Views
  22. Chronic Rib Injury?

    Started by OZZ, 1/06/2006 4:06pm 
    5 Replies
    5,045 Views
  23. Becoming a personal trainer

    Started by Cool Hand, 1/12/2006 1:14pm 
    7 Replies
    1,126 Views
  24. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,082 Views
  25. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,328 Views

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