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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Conditioning- Good full body workouts?

    Started by TKDchick05, 12/15/2005 10:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,959
    12/28/2005 4:36pm Last MMA Forums Post
  2. When does protein powder expire?

    Started by Poop Loops, 12/25/2005 7:03pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,074
    12/26/2005 3:47pm Last MMA Forums Post
  3. Speed

    Started by Kingpooky117, 11/25/2005 5:17am 
    11 Pages
    1 2 ... 11
    • Replies: 103
    • Views: 5,480
    12/25/2005 11:05pm Last MMA Forums Post
  4. 177 ways to reduce calories

    Started by crazykahn186, 12/20/2005 3:25am 
    • Replies: 5
    • Views: 1,009
    12/25/2005 9:17pm Last MMA Forums Post
  5. Weight Class

    Started by PsychoBoneKilla, 12/24/2005 2:26pm 
    • Replies: 2
    • Views: 770
    12/25/2005 6:29pm Last MMA Forums Post
  6. Ligaments/Rotator Cup

    Started by Philthy, 11/30/2005 2:55pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,019
    12/22/2005 1:30pm Last MMA Forums Post
  7. Huzzah, tendonitis!

    Started by Gypsy Jazz, 12/12/2005 2:23pm 
    • Replies: 7
    • Views: 974
    12/21/2005 11:01am Last MMA Forums Post
  8. OTC painkillers bad for building muscle

    Started by PirateJon, 12/19/2005 5:16pm 
    • Replies: 4
    • Views: 991
    12/20/2005 6:31pm Last MMA Forums Post
    • Replies: 9
    • Views: 791
    12/20/2005 1:31pm Last MMA Forums Post
  9. Protein or Glutamine/Creatine mix?

    Started by KnuckleMeister, 12/05/2005 11:40am 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,500
    12/19/2005 6:01pm Last MMA Forums Post
    • Replies: 6
    • Views: 712
    12/18/2005 5:57pm Last MMA Forums Post
  10. Penile phimosis: treating it the French way!

    Started by Wounded Ronin, 12/13/2005 12:03am 
    7 Pages
    1 2 ... 7
    • Replies: 60
    • Views: 4,772
    12/18/2005 11:48am Last MMA Forums Post
  11. Some information on glucosamine I got from an expert.

    Started by Judah Maccabee, 12/15/2005 10:54pm 
    4 Pages
    1 2 ... 4
    • Replies: 31
    • Views: 2,298
    12/16/2005 10:19pm Last MMA Forums Post
  12. "extreme energy" Pills and Fighting?

    Started by big_jonson, 12/12/2005 6:41am 
    • Replies: 8
    • Views: 1,097
    12/16/2005 9:11am Last MMA Forums Post
  13. ModeratiOWNED: Beauties stretching,

    Started by odorblocker, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    12/15/2005 7:51pm Last MMA Forums Post
  14. Staph Infection.... no health insurance... damnit

    Started by Stick, 12/10/2005 6:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,361
    12/15/2005 5:21pm Last MMA Forums Post
  15. Recovering From Broken Legs

    Started by Nathan McScary, 12/10/2005 10:51pm 
    • Replies: 3
    • Views: 976
    12/14/2005 6:49pm Last MMA Forums Post
  16. Can u do this?

    Started by uAq, 12/12/2005 2:22pm 
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,100
    12/13/2005 5:20am Last MMA Forums Post
  17. M1T

    Started by Phoenix, 11/25/2005 6:28pm 
    3 Pages
    1 2 ... 3
    • Replies: 23
    • Views: 1,489
    12/12/2005 11:29pm Last MMA Forums Post
  18. How does cardio interfere with weight training?

    Started by Bjarke, 12/12/2005 6:03am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,722
    12/12/2005 8:15pm Last MMA Forums Post
  19. How do you train?

    Started by baofuhaibo, 10/20/2005 5:36pm 
    21 Pages
    1 2 ... 21
    • Replies: 209
    • Views: 8,755
    12/12/2005 12:30pm Last MMA Forums Post
  20. Flexibility Training

    Started by Vik, 11/27/2005 12:27pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,896
    12/10/2005 10:48pm Last MMA Forums Post
  21. The Splits?

    Started by sempi_stone, 10/28/2005 12:36pm 
    8 Pages
    1 2 ... 8
    • Replies: 79
    • Views: 3,682
    12/10/2005 3:22pm Last MMA Forums Post
  22. Weight gain advice

    Started by aqme, 12/08/2005 8:58pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,095
    12/09/2005 2:16pm Last MMA Forums Post
  23. Too Much Protein?

    Started by Tae Bo Alice, 12/01/2005 12:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 53
    • Views: 2,773
    12/07/2005 10:17pm Last MMA Forums Post

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