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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Running is very strenuous. You should try this.

    Started by King Sleepless, 12/17/2005 3:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,768
    1/11/2006 3:51pm Last MMA Forums Post
  2. Any training advice for a kung fu n00b like me?

    Started by postgrep, 12/17/2005 7:39am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,993
    1/11/2006 10:05am Last MMA Forums Post
  3. Do you go through "phases" in your training?

    Started by baofuhaibo, 12/14/2005 10:54am 
    13 Pages
    1 2 ... 13
    • Replies: 125
    • Views: 6,272
    1/11/2006 12:26am Last MMA Forums Post
  4. Thanks Bullshidoka

    Started by Lefty, 1/09/2006 10:49pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,185
    1/10/2006 7:05pm Last MMA Forums Post
  5. 2 weeks till tough belt test .. diet???

    Started by KiaKid, 1/02/2006 4:58pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,232
    1/09/2006 12:27pm Last MMA Forums Post
    • Replies: 16
    • Views: 1,659
    1/08/2006 4:15pm Last MMA Forums Post
  6. Size Question

    Started by Dusty Larson, 12/30/2005 8:29pm 
    4 Pages
    1 2 ... 4
    • Replies: 38
    • Views: 2,641
    1/08/2006 7:46am Last MMA Forums Post
  7. Dairy Products

    Started by Liger, 1/07/2006 12:27am 
    • Replies: 4
    • Views: 730
    1/07/2006 2:28am Last MMA Forums Post
  8. This may explain my unusually dense bones

    Started by PirateJon, 1/06/2006 9:06am 
    • Replies: 1
    • Views: 929
    1/06/2006 1:02pm Last MMA Forums Post
  9. Come on people, who has this stretching book.

    Started by odorblocker, 12/10/2005 10:30pm 
    • Replies: 6
    • Views: 1,130
    1/06/2006 12:39pm Last MMA Forums Post
  10. Baltimore - the fittest city in US

    Started by dramaboy, 1/06/2006 12:04pm 
    • Replies: 0
    • Views: 642
    1/06/2006 12:04pm Last MMA Forums Post
  11. taping to prevent injuries to the toes?

    Started by GodEater, 1/05/2006 11:14am 
    • Replies: 5
    • Views: 883
    1/05/2006 10:56pm Last MMA Forums Post
  12. stitch cure bullshido

    Started by jubei33, 12/27/2005 8:56am 
    • Replies: 4
    • Views: 715
    1/04/2006 11:48pm Last MMA Forums Post
  13. A Brutal Kick to Knees of Arthritis

    Started by Bang!, 1/04/2006 12:25pm 
    • Replies: 1
    • Views: 2,620
    1/04/2006 12:34pm Last MMA Forums Post
  14. 100% Pure Steven Seagal Juice

    Started by DCS, 12/08/2005 10:10am 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,536
    1/04/2006 11:17am Last MMA Forums Post
  15. Bleed too much...any ideas?

    Started by Emevas, 12/20/2005 11:29pm 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,164
    1/04/2006 4:57am Last MMA Forums Post
  16. Anecdotal Review: Chiropractor Visit

    Started by Judah Maccabee, 12/22/2005 12:44am 
    4 Pages
    1 2 ... 4
    • Replies: 30
    • Views: 2,352
    12/31/2005 11:54am Last MMA Forums Post
  17. Conditioning- Good full body workouts?

    Started by TKDchick05, 12/15/2005 10:33pm 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,993
    12/28/2005 4:36pm Last MMA Forums Post
  18. When does protein powder expire?

    Started by Poop Loops, 12/25/2005 7:03pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,211
    12/26/2005 3:47pm Last MMA Forums Post
  19. Speed

    Started by Kingpooky117, 11/25/2005 5:17am 
    11 Pages
    1 2 ... 11
    • Replies: 103
    • Views: 5,534
    12/25/2005 11:05pm Last MMA Forums Post
  20. 177 ways to reduce calories

    Started by crazykahn186, 12/20/2005 3:25am 
    • Replies: 5
    • Views: 1,031
    12/25/2005 9:17pm Last MMA Forums Post
  21. Weight Class

    Started by PsychoBoneKilla, 12/24/2005 2:26pm 
    • Replies: 2
    • Views: 796
    12/25/2005 6:29pm Last MMA Forums Post
  22. Ligaments/Rotator Cup

    Started by Philthy, 11/30/2005 2:55pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,053
    12/22/2005 1:30pm Last MMA Forums Post
  23. Huzzah, tendonitis!

    Started by Gypsy Jazz, 12/12/2005 2:23pm 
    • Replies: 7
    • Views: 1,004
    12/21/2005 11:01am Last MMA Forums Post
  24. OTC painkillers bad for building muscle

    Started by PirateJon, 12/19/2005 5:16pm 
    • Replies: 4
    • Views: 1,029
    12/20/2005 6:31pm Last MMA Forums Post

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