Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Photographing Your Fitness Progression

    Started by Nathan McScary, 2/16/2006 3:08pm 
    3 Replies
    983 Views
  2. Red Meat and Cancer Link

    Started by Judah Maccabee, 2/01/2006 9:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,330 Views
  3. Soft spots on shin.

    Started by Kallx, 2/15/2006 4:20pm 
    2 Replies
    1,703 Views
  4. jumping rope = headache?

    Started by amichaell, 2/14/2006 9:35am 
    7 Replies
    15,177 Views
  5. Stretches for Squatting?

    Started by Poop Loops, 2/06/2006 3:08am 
    10 Pages
    1 2 ... 10
    90 Replies
    4,307 Views
  6. Sarcmoplastic hypertrophy

    Started by AthleticGirl, 2/06/2006 9:56pm 
    5 Pages
    1 2 ... 5
    48 Replies
    2,938 Views
  7. Fat Acceptance

    Started by Judah Maccabee, 1/15/2006 3:24pm 
    15 Pages
    1 2 ... 15
    142 Replies
    9,777 Views
  8. Interesting report on isometrics

    Started by PirateJon, 2/10/2006 10:25am 
    5 Replies
    1,061 Views
  9. Questions related situp,pushup and jumps

    Started by Tehturbow, 2/09/2006 3:52am 
    8 Replies
    1,047 Views
  10. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,477 Views
  11. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    910 Views
  12. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,848 Views
  13. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,498 Views
  14. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,812 Views
  15. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    742 Views
  16. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    942 Views
  17. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    1,963 Views
  18. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,158 Views
  19. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,657 Views
  20. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    691 Views
  21. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,511 Views
  22. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,278 Views
  23. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,368 Views
  24. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    819 Views
  25. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,606 Views

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