Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Fat Acceptance

    Started by Judah Maccabee, 1/15/2006 3:24pm 
    15 Pages
    1 2 ... 15
    142 Replies
    9,653 Views
  2. Interesting report on isometrics

    Started by PirateJon, 2/10/2006 10:25am 
    5 Replies
    1,045 Views
  3. Questions related situp,pushup and jumps

    Started by Tehturbow, 2/09/2006 3:52am 
    8 Replies
    1,035 Views
  4. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,442 Views
  5. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    896 Views
  6. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,814 Views
  7. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,480 Views
  8. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,785 Views
  9. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    725 Views
  10. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    932 Views
  11. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    1,934 Views
  12. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,144 Views
  13. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,629 Views
  14. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    676 Views
  15. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,455 Views
  16. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,251 Views
  17. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,252 Views
  18. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    807 Views
  19. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,574 Views
  20. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,393 Views
  21. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    936 Views
  22. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
  23. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,034 Views
  24. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    20 Replies
    81,127 Views
  25. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    9 Replies
    1,230 Views

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