Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. over training? should I do it?

    Started by JKing, 2/16/2006 5:55am 
    9 Replies
    1,144 Views
  2. Photographing Your Fitness Progression

    Started by Nathan McScary, 2/16/2006 3:08pm 
    3 Replies
    1,001 Views
  3. Red Meat and Cancer Link

    Started by Judah Maccabee, 2/01/2006 9:52pm 
    4 Pages
    1 2 ... 4
    31 Replies
    2,340 Views
  4. Soft spots on shin.

    Started by Kallx, 2/15/2006 4:20pm 
    2 Replies
    1,730 Views
  5. jumping rope = headache?

    Started by amichaell, 2/14/2006 9:35am 
    7 Replies
    15,375 Views
  6. Stretches for Squatting?

    Started by Poop Loops, 2/06/2006 3:08am 
    10 Pages
    1 2 ... 10
    90 Replies
    4,319 Views
  7. Sarcmoplastic hypertrophy

    Started by AthleticGirl, 2/06/2006 9:56pm 
    5 Pages
    1 2 ... 5
    48 Replies
    2,954 Views
  8. Fat Acceptance

    Started by Judah Maccabee, 1/15/2006 3:24pm 
    15 Pages
    1 2 ... 15
    142 Replies
    9,868 Views
  9. Interesting report on isometrics

    Started by PirateJon, 2/10/2006 10:25am 
    5 Replies
    1,085 Views
  10. Questions related situp,pushup and jumps

    Started by Tehturbow, 2/09/2006 3:52am 
    8 Replies
    1,052 Views
  11. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,530 Views
  12. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    913 Views
  13. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,888 Views
  14. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,500 Views
  15. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,821 Views
  16. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    751 Views
  17. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    952 Views
  18. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    1,974 Views
  19. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,168 Views
  20. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,668 Views
  21. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    707 Views
  22. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,537 Views
  23. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,281 Views
  24. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,426 Views
  25. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    830 Views

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