Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. jumping rope = headache?

    Started by amichaell, 2/14/2006 9:35am 
    7 Replies
    14,975 Views
  2. Stretches for Squatting?

    Started by Poop Loops, 2/06/2006 3:08am 
    10 Pages
    1 2 ... 10
    90 Replies
    4,230 Views
  3. Sarcmoplastic hypertrophy

    Started by AthleticGirl, 2/06/2006 9:56pm 
    5 Pages
    1 2 ... 5
    48 Replies
    2,917 Views
  4. Fat Acceptance

    Started by Judah Maccabee, 1/15/2006 3:24pm 
    15 Pages
    1 2 ... 15
    142 Replies
    9,672 Views
  5. Interesting report on isometrics

    Started by PirateJon, 2/10/2006 10:25am 
    5 Replies
    1,047 Views
  6. Questions related situp,pushup and jumps

    Started by Tehturbow, 2/09/2006 3:52am 
    8 Replies
    1,037 Views
  7. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,452 Views
  8. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    7 Replies
    898 Views
  9. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    46 Replies
    2,827 Views
  10. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    18 Replies
    1,483 Views
  11. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,794 Views
  12. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    2 Replies
    733 Views
  13. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    2 Replies
    933 Views
  14. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    13 Replies
    1,939 Views
  15. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    4 Replies
    1,146 Views
  16. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    19 Replies
    1,637 Views
  17. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    2 Replies
    682 Views
  18. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    19 Replies
    3,480 Views
  19. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    15 Replies
    1,258 Views
  20. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,273 Views
  21. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    8 Replies
    810 Views
  22. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    19 Replies
    1,579 Views
  23. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    13 Replies
    1,401 Views
  24. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    9 Replies
    941 Views
  25. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 

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