Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,271 Views
  2. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,702 Views
  3. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    917 Views
  4. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,281 Views
  5. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    813 Views
  6. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,714 Views
  7. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,112 Views
  8. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,559 Views
  9. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,504 Views
  10. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,906 Views
  11. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,230 Views
  12. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,873 Views
  13. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,190 Views
  14. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    4,141 Views
  15. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,956 Views
  16. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
    0 Replies
    2,219 Views
  17. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    96 Replies
    10,352 Views
  18. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,935 Views
  19. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    10 Replies
    1,178 Views
  20. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    2 Replies
    787 Views
  21. 2 Years 15 lbs

    Started by seeker of truth, 1/18/2006 11:41am 
    2 Pages
    1 2
    18 Replies
    1,729 Views
  22. *POP*POP*

    Started by broken fingers, 3/04/2006 7:11pm 
    2 Pages
    1 2
    14 Replies
    1,308 Views
  23. reducing/preventing bruising?

    Started by crowey, 3/05/2006 5:57pm 
    3 Pages
    1 2 ... 3
    24 Replies
    3,351 Views
  24. Product Review: Foam Roller & Myofascial Release

    Started by Judah Maccabee, 3/01/2006 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,390 Views
  25. How do diet supplements.

    Started by Robot Jesus, 3/03/2006 8:20pm 
    9 Replies
    936 Views

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