Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
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    50 Replies
    2,815 Views
  2. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
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  3. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
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  4. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
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  5. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
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  6. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,131 Views
  7. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    758 Views
  8. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
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  9. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
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  10. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,352 Views
  11. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,305 Views
  12. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,794 Views
  13. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
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    32 Replies
    2,065 Views
  14. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,644 Views
  15. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,921 Views
  16. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    3,999 Views
  17. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,500 Views
  18. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
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  19. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    96 Replies
    9,357 Views
  20. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,723 Views
  21. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    10 Replies
    1,070 Views
  22. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    2 Replies
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  23. 2 Years 15 lbs

    Started by seeker of truth, 1/18/2006 11:41am 
    2 Pages
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    1,663 Views
  24. *POP*POP*

    Started by broken fingers, 3/04/2006 7:11pm 
    2 Pages
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    14 Replies
    1,200 Views
  25. reducing/preventing bruising?

    Started by crowey, 3/05/2006 5:57pm 
    3 Pages
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