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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Warming Up(and Cooling Down)

    Started by baofuhaibo, 2/02/2006 4:49pm 
    3 Pages
    1 2 ... 3
    • Replies: 27
    • Views: 1,974
    2/10/2006 3:04pm Last MMA Forums Post
  2. Arnica and Glucosamine

    Started by Yush, 2/07/2006 8:34pm 
    • Replies: 7
    • Views: 724
    2/08/2006 9:12pm Last MMA Forums Post
  3. Squats

    Started by SYB, 7/09/2005 6:42pm 
    5 Pages
    1 2 ... 5
    • Replies: 46
    • Views: 2,558
    2/08/2006 12:13pm Last MMA Forums Post
  4. Squat Rack on the cheap?

    Started by PirateJon, 2/04/2006 4:57pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,235
    2/07/2006 11:02pm Last MMA Forums Post
  5. Cracked Ribs, what can I do?

    Started by FictionPimp, 1/29/2006 11:19am 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,513
    2/07/2006 1:02pm Last MMA Forums Post
  6. Energy Drinks?

    Started by Araneta, 2/07/2006 7:44am 
    • Replies: 2
    • Views: 629
    2/07/2006 10:00am Last MMA Forums Post
  7. Kicking speed and height questions.

    Started by Nooblar, 2/05/2006 9:57am 
    • Replies: 2
    • Views: 821
    2/06/2006 9:17pm Last MMA Forums Post
  8. The SONS OF GOD

    Started by UltimateGaijin, 1/05/2006 1:58am 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,696
    2/04/2006 11:47am Last MMA Forums Post
  9. Flexibility pills? uhh...

    Started by King Sleepless, 2/03/2006 3:51am 
    • Replies: 4
    • Views: 971
    2/03/2006 2:17pm Last MMA Forums Post
  10. Do I need to focus on strength training?

    Started by Stringfellow, 2/01/2006 9:38pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,432
    2/03/2006 11:16am Last MMA Forums Post
  11. tingling?

    Started by Rebelx01, 2/03/2006 1:50am 
    • Replies: 2
    • Views: 550
    2/03/2006 2:24am Last MMA Forums Post
  12. Vegan Body Builders

    Started by Judah Maccabee, 2/01/2006 12:15am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,546
    2/02/2006 8:22pm Last MMA Forums Post
  13. Back pain with crunches.

    Started by AAAhmed46, 1/10/2006 4:23pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,103
    2/02/2006 7:39pm Last MMA Forums Post
  14. The Discussion of Training Equipment

    Started by baofuhaibo, 1/18/2006 6:30pm 
    10 Pages
    1 2 ... 10
    • Replies: 99
    • Views: 4,935
    2/01/2006 4:50pm Last MMA Forums Post
  15. Cholesterol Concerns...

    Started by Samfoo, 1/31/2006 6:07pm 
    • Replies: 8
    • Views: 675
    2/01/2006 3:26pm Last MMA Forums Post
  16. Multivitamins

    Started by Equipoise, 1/29/2006 11:29am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,369
    1/30/2006 11:32pm Last MMA Forums Post
  17. bench after shoulder separation

    Started by dramaboy, 1/30/2006 5:19pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,189
    1/30/2006 7:24pm Last MMA Forums Post
  18. I got a Cold...

    Started by elbowtko, 1/25/2006 6:18pm 
    • Replies: 9
    • Views: 782
    1/28/2006 8:38pm Last MMA Forums Post
  19. ModeratiOWNED: Strongest man alive

    Started by sabre3, 2/15/2009 8:57pm 
    • Replies: -
    • Views: -
    1/27/2006 6:14pm Last MMA Forums Post
  20. Opinions of this weight routine

    Started by The Reaper, 1/11/2006 7:52pm 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 1,771
    1/26/2006 7:44pm Last MMA Forums Post
  21. Why does my belly-button hurt?

    Started by Grappler bob, 1/20/2006 12:59pm 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 78,734
    1/26/2006 12:34pm Last MMA Forums Post
  22. How long should it take? Bulking

    Started by The Reaper, 1/19/2006 4:38pm 
    • Replies: 9
    • Views: 1,051
    1/25/2006 10:32pm Last MMA Forums Post
  23. back pain / disc damage

    Started by ellroy, 1/24/2006 7:03am 
    • Replies: 9
    • Views: 750
    1/25/2006 9:51pm Last MMA Forums Post
  24. whey

    Started by TKD GOD, 9/21/2005 11:57am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,172
    1/22/2006 7:17am Last MMA Forums Post
    • Replies: 6
    • Views: 3,128
    1/18/2006 11:09am Last MMA Forums Post

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