Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,415 Views
  2. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,513 Views
  3. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,034 Views
  4. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,847 Views
  5. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,772 Views
  6. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,214 Views
  7. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,577 Views
  8. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    846 Views
  9. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,157 Views
  10. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    763 Views
  11. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,617 Views
  12. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,048 Views
  13. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,379 Views
  14. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,346 Views
  15. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,799 Views
  16. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,095 Views
  17. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,668 Views
  18. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,948 Views
  19. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    4,015 Views
  20. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,540 Views
  21. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
    0 Replies
    2,176 Views
  22. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    96 Replies
    9,472 Views
  23. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,754 Views
  24. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    10 Replies
    1,079 Views
  25. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    2 Replies
    764 Views

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