Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Urban Rebounder

    Started by blackbrujo, 3/25/2006 4:13am 
    6 Replies
    921 Views
  2. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
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  3. Warrior Diet

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  4. Fast Weight Loss

    Started by tabman, 3/21/2006 8:13pm 
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  5. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    1 Replies
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  6. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
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  7. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    9 Replies
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  8. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    12 Replies
    1,440 Views
  9. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    908 Views
  10. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,066 Views
  11. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
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    61 Replies
    3,097 Views
  12. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    756 Views
  13. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    722 Views
  14. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,259 Views
  15. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,541 Views
  16. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,337 Views
  17. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,668 Views
  18. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,820 Views
  19. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
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    2,099 Views
  20. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,941 Views
  21. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,968 Views
  22. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,248 Views
  23. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,679 Views
  24. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    896 Views
  25. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
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