Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    876 Views
  2. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,043 Views
  3. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,040 Views
  4. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    745 Views
  5. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    690 Views
  6. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,185 Views
  7. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,513 Views
  8. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,245 Views
  9. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,546 Views
  10. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,672 Views
  11. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,064 Views
  12. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,903 Views
  13. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,872 Views
  14. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,224 Views
  15. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,611 Views
  16. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    858 Views
  17. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,204 Views
  18. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    777 Views
  19. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,640 Views
  20. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,064 Views
  21. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,462 Views
  22. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,421 Views
  23. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,830 Views
  24. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,153 Views
  25. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,771 Views

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