Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. BJJ vs. Judo: which is safer?

    Started by DJR, 3/05/2006 6:46pm 
    10 Pages
    1 2 ... 10
    94 Replies
    7,771 Views
  2. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    16 Replies
    1,950 Views
  3. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    19 Replies
    1,298 Views
  4. Urban Rebounder

    Started by blackbrujo, 3/25/2006 4:13am 
    6 Replies
    926 Views
  5. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    304 Replies
    21,686 Views
  6. Warrior Diet

    Started by Dragon 1, 3/20/2006 4:50pm 
    2 Pages
    1 2
    17 Replies
    1,726 Views
  7. Fast Weight Loss

    Started by tabman, 3/21/2006 8:13pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,312 Views
  8. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    1 Replies
    1,014 Views
  9. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,918 Views
  10. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    9 Replies
    842 Views
  11. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    12 Replies
    1,450 Views
  12. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    916 Views
  13. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,079 Views
  14. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,106 Views
  15. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    763 Views
  16. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    729 Views
  17. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,273 Views
  18. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,555 Views
  19. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,348 Views
  20. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,712 Views
  21. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,846 Views
  22. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,107 Views
  23. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,948 Views
  24. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,994 Views
  25. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,259 Views

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