Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,743 Views
  2. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,199 Views
  3. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,527 Views
  4. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    832 Views
  5. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,127 Views
  6. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    757 Views
  7. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,604 Views
  8. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,039 Views
  9. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,350 Views
  10. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,302 Views
  11. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,790 Views
  12. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,065 Views
  13. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,643 Views
  14. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,920 Views
  15. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    3,997 Views
  16. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,496 Views
  17. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
    0 Replies
    2,165 Views
  18. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    96 Replies
    9,334 Views
  19. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,723 Views
  20. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    10 Replies
    1,068 Views
  21. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    2 Replies
    750 Views
  22. 2 Years 15 lbs

    Started by seeker of truth, 1/18/2006 11:41am 
    2 Pages
    1 2
    18 Replies
    1,663 Views
  23. *POP*POP*

    Started by broken fingers, 3/04/2006 7:11pm 
    2 Pages
    1 2
    14 Replies
    1,199 Views
  24. reducing/preventing bruising?

    Started by crowey, 3/05/2006 5:57pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,963 Views
  25. Product Review: Foam Roller & Myofascial Release

    Started by Judah Maccabee, 3/01/2006 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,264 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO