Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    1 Replies
    1,005 Views
  2. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,844 Views
  3. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    9 Replies
    831 Views
  4. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    12 Replies
    1,419 Views
  5. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    900 Views
  6. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,057 Views
  7. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,081 Views
  8. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    754 Views
  9. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    702 Views
  10. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,237 Views
  11. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,540 Views
  12. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,311 Views
  13. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,638 Views
  14. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,769 Views
  15. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,086 Views
  16. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,937 Views
  17. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,918 Views
  18. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,242 Views
  19. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,658 Views
  20. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    872 Views
  21. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,240 Views
  22. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    792 Views
  23. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,676 Views
  24. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,080 Views
  25. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,516 Views

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