Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. The Incredible Edible Noni?

    Started by MrSparkle, 3/28/2006 10:04pm 
    2 Pages
    1 2
    10 Replies
    1,313 Views
  2. BJJ vs. Judo: which is safer?

    Started by DJR, 3/05/2006 6:46pm 
    10 Pages
    1 2 ... 10
    94 Replies
    7,807 Views
  3. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    16 Replies
    1,974 Views
  4. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    19 Replies
    1,320 Views
  5. Urban Rebounder

    Started by blackbrujo, 3/25/2006 4:13am 
    6 Replies
    931 Views
  6. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    304 Replies
    21,812 Views
  7. Warrior Diet

    Started by Dragon 1, 3/20/2006 4:50pm 
    2 Pages
    1 2
    17 Replies
    1,739 Views
  8. Fast Weight Loss

    Started by tabman, 3/21/2006 8:13pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,342 Views
  9. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    1 Replies
    1,026 Views
  10. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,942 Views
  11. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    9 Replies
    856 Views
  12. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    12 Replies
    1,453 Views
  13. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    927 Views
  14. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,094 Views
  15. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    3,118 Views
  16. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    771 Views
  17. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    738 Views
  18. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,287 Views
  19. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,575 Views
  20. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,358 Views
  21. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,765 Views
  22. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,870 Views
  23. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,109 Views
  24. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,957 Views
  25. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    9,017 Views

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