Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,521 Views
  2. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    826 Views
  3. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,125 Views
  4. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    756 Views
  5. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,603 Views
  6. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    1,037 Views
  7. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,338 Views
  8. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,284 Views
  9. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,783 Views
  10. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,059 Views
  11. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,635 Views
  12. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,905 Views
  13. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    3,992 Views
  14. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    36 Replies
    3,471 Views
  15. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
    0 Replies
    2,160 Views
  16. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    96 Replies
    9,235 Views
  17. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    32 Replies
    2,706 Views
  18. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    10 Replies
    1,067 Views
  19. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    2 Replies
    749 Views
  20. 2 Years 15 lbs

    Started by seeker of truth, 1/18/2006 11:41am 
    2 Pages
    1 2
    18 Replies
    1,656 Views
  21. *POP*POP*

    Started by broken fingers, 3/04/2006 7:11pm 
    2 Pages
    1 2
    14 Replies
    1,191 Views
  22. reducing/preventing bruising?

    Started by crowey, 3/05/2006 5:57pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,956 Views
  23. Product Review: Foam Roller & Myofascial Release

    Started by Judah Maccabee, 3/01/2006 9:00pm 
    2 Pages
    1 2
    10 Replies
    1,263 Views
  24. How do diet supplements.

    Started by Robot Jesus, 3/03/2006 8:20pm 
    9 Replies
    866 Views
  25. What's in your vitamins?

    Started by PO9, 3/04/2006 9:42am 
    0 Replies
    569 Views

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