Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Greens Plus

    Started by The Limey, 4/09/2006 11:38pm 
    6 Replies
    829 Views
  2. Ripped Fuel and other ab makers

    Started by broken fingers, 4/10/2006 4:47pm 
    6 Replies
    953 Views
  3. Lumb on your eye lid from grappling

    Started by Goju - Joe, 4/10/2006 3:52pm 
    9 Replies
    901 Views
  4. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
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    161 Replies
    7,866 Views
  5. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    4 Replies
    721 Views
  6. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    11 Replies
    1,716 Views
  7. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,347 Views
  8. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,369 Views
  9. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,383 Views
  10. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
    718 Views
  11. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,312 Views
  12. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    8 Replies
    5,974 Views
  13. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    105 Replies
    4,713 Views
  14. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    13 Replies
    2,075 Views
  15. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    72 Replies
    4,089 Views
  16. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    11 Replies
    1,124 Views
  17. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    16 Replies
    1,286 Views
  18. Best time to run

    Started by Banjo(THE)Great, 4/04/2006 12:31am 
    2 Pages
    1 2
    15 Replies
    1,352 Views
  19. Does more muscle make up for lack of height?

    Started by Mr. Jones, 3/28/2006 7:43pm 
    5 Pages
    1 2 ... 5
    46 Replies
    5,822 Views
  20. 7 kilo's in 3 months

    Started by Yush, 4/03/2006 6:24am 
    3 Replies
    791 Views
  21. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    232 Replies
    15,034 Views
  22. Product Review: Seal-a-Meal Food Vacuum

    Started by Judah Maccabee, 3/27/2006 11:40pm 
    2 Pages
    1 2
    13 Replies
    1,192 Views
  23. how to get strong enough to do chin-ups?

    Started by Truculent Sheep, 3/23/2006 8:25pm 
    6 Pages
    1 2 ... 6
    53 Replies
    4,746 Views
  24. The Incredible Edible Noni?

    Started by MrSparkle, 3/28/2006 10:04pm 
    2 Pages
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    10 Replies
    1,298 Views

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