Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,762 Views
  2. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    645 Views
  3. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    602 Views
  4. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    1,918 Views
  5. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,374 Views
  6. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,019 Views
  7. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,157 Views
  8. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,100 Views
  9. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    1,875 Views
  10. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,642 Views
  11. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,515 Views
  12. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,128 Views
  13. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,398 Views
  14. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    4 Replies
    758 Views
  15. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    15 Replies
    1,016 Views
  16. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    4 Replies
    684 Views
  17. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    2 Replies
    1,535 Views
  18. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    5 Replies
    973 Views
  19. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    44 Replies
    2,194 Views
  20. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    50 Replies
    2,145 Views
  21. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    5 Replies
    2,622 Views
  22. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    32 Replies
    1,902 Views
  23. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    28 Replies
    1,508 Views
  24. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,743 Views
  25. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    18 Replies
    3,820 Views

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