Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    16 Replies
    1,803 Views
  2. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    19 Replies
    1,183 Views
  3. Urban Rebounder

    Started by blackbrujo, 3/25/2006 4:13am 
    6 Replies
    879 Views
  4. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    304 Replies
    19,575 Views
  5. Warrior Diet

    Started by Dragon 1, 3/20/2006 4:50pm 
    2 Pages
    1 2
    17 Replies
    1,592 Views
  6. Fast Weight Loss

    Started by tabman, 3/21/2006 8:13pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,126 Views
  7. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    1 Replies
    952 Views
  8. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
    1 2
    10 Replies
    1,745 Views
  9. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    9 Replies
    781 Views
  10. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    12 Replies
    1,277 Views
  11. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    8 Replies
    816 Views
  12. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    4 Replies
    1,024 Views
  13. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    61 Replies
    2,902 Views
  14. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    1 Replies
    704 Views
  15. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    1 Replies
    652 Views
  16. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,069 Views
  17. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    18 Replies
    1,462 Views
  18. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    36 Replies
    2,135 Views
  19. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    69 Replies
    3,343 Views
  20. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    115 Replies
    9,369 Views
  21. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    19 Replies
    2,001 Views
  22. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,778 Views
  23. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    5 Replies
    8,731 Views
  24. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    0 Replies
    1,194 Views
  25. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    40 Replies
    3,519 Views

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