Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
    1 2 ... 17
    161 Replies
    7,799 Views
  2. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    4 Replies
    717 Views
  3. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    11 Replies
    1,695 Views
  4. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,341 Views
  5. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,365 Views
  6. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,360 Views
  7. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
    714 Views
  8. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,306 Views
  9. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    8 Replies
    5,956 Views
  10. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    105 Replies
    4,688 Views
  11. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    13 Replies
    2,044 Views
  12. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    72 Replies
    4,038 Views
  13. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    11 Replies
    1,117 Views
  14. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    16 Replies
    1,280 Views
  15. Best time to run

    Started by Banjo(THE)Great, 4/04/2006 12:31am 
    2 Pages
    1 2
    15 Replies
    1,342 Views
  16. Does more muscle make up for lack of height?

    Started by Mr. Jones, 3/28/2006 7:43pm 
    5 Pages
    1 2 ... 5
    46 Replies
    5,764 Views
  17. 7 kilo's in 3 months

    Started by Yush, 4/03/2006 6:24am 
    3 Replies
    788 Views
  18. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    232 Replies
    14,810 Views
  19. Product Review: Seal-a-Meal Food Vacuum

    Started by Judah Maccabee, 3/27/2006 11:40pm 
    2 Pages
    1 2
    13 Replies
    1,190 Views
  20. how to get strong enough to do chin-ups?

    Started by Truculent Sheep, 3/23/2006 8:25pm 
    6 Pages
    1 2 ... 6
    53 Replies
    4,726 Views
  21. The Incredible Edible Noni?

    Started by MrSparkle, 3/28/2006 10:04pm 
    2 Pages
    1 2
    10 Replies
    1,289 Views
  22. BJJ vs. Judo: which is safer?

    Started by DJR, 3/05/2006 6:46pm 
    10 Pages
    1 2 ... 10
    94 Replies
    7,733 Views
  23. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    16 Replies
    1,936 Views
  24. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    19 Replies
    1,279 Views

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