Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  9. Warrior Diet

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  11. Pyramid weight training program

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    Started by babo78, 3/22/2006 4:16pm 
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  14. The Fure-Cat's Shoulder program

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  15. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
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  16. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
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  17. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
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  18. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
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  19. Nutrition software

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  22. My body is getting all messed up

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    4 Pages
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  23. Bag Work & Injury Prevention

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  24. Gym Stereotypes

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    12 Pages
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  25. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
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