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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,245
    12/18/2011 8:37am Last MMA Forums Post
  2. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 986
    12/17/2011 9:37am Last MMA Forums Post
  3. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,016
    12/16/2011 8:06pm Last MMA Forums Post
  4. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,807
    12/16/2011 7:45pm Last MMA Forums Post
  5. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 11,520
    12/14/2011 10:07pm Last MMA Forums Post
  6. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,728
    12/13/2011 2:37pm Last MMA Forums Post
  7. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 842
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 926
    12/06/2011 8:53am Last MMA Forums Post
  8. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,321
    12/06/2011 3:30am Last MMA Forums Post
  9. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,723
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 906
    11/30/2011 10:51pm Last MMA Forums Post
  10. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 859
    11/30/2011 7:38am Last MMA Forums Post
  11. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,001
    11/29/2011 6:18pm Last MMA Forums Post
  12. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,134
    11/22/2011 8:56pm Last MMA Forums Post
  13. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 861
    11/21/2011 4:33pm Last MMA Forums Post
  14. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,203
    11/21/2011 3:25am Last MMA Forums Post
  15. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 5,669
    11/19/2011 10:10am Last MMA Forums Post
  16. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,035
    11/18/2011 2:41pm Last MMA Forums Post
  17. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,116
    11/16/2011 8:24pm Last MMA Forums Post
  18. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,022
    11/15/2011 10:41am Last MMA Forums Post
  19. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 2,991
    11/15/2011 1:52am Last MMA Forums Post
  20. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,771
    11/15/2011 1:42am Last MMA Forums Post
  21. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 768
    11/14/2011 3:37pm Last MMA Forums Post
  22. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,056
    11/14/2011 8:48am Last MMA Forums Post
  23. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 3,696
    11/13/2011 5:14pm Last MMA Forums Post

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