Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
    10 Pages
    1 2 ... 10
    92 Replies
    13,011 Views
  2. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,815 Views
  3. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,280 Views
  4. 4 Replies
    3,655 Views
  5. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    8,016 Views
  6. 2 Replies
    1,362 Views
  7. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,904 Views
  8. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
    1 2
    12 Replies
    5,146 Views
  9. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    3,179 Views
  10. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    4,429 Views
  11. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    5,494 Views
  12. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    2,982 Views
  13. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    2,308 Views
  14. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    3,935 Views
  15. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    2,284 Views
  16. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    1,572 Views
  17. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,080 Views
  18. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,623 Views
  19. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    25,787 Views
  20. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,140 Views
  21. 5 Replies
    3,031 Views
  22. Navy SEALs PT Guide

    Started by phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,159 Views
  23. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    2,656 Views
  24. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
    2 Pages
    1 2
    13 Replies
    2,052 Views
  25. No appetite?

    Started by jeane, 2/27/2012 5:55pm 
    2 Pages
    1 2
    12 Replies
    1,441 Views

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in
Single Sign On provided by vBSSO