Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Help with front squats

    Started by Mister, 5/14/2012 12:13pm 
    4 Pages
    1 2 ... 4
    34 Replies
    6,041 Views
  2. Bodyweight more "effective" than Weight lifting?

    Started by Ramonesfreak566, 4/25/2012 8:58pm 
    3 Pages
    1 2 ... 3
    25 Replies
    6,761 Views
  3. Doing it "wrong"

    Started by WorldWarCheese, 7/03/2012 5:06am 
    2 Pages
    1 2
    13 Replies
    3,009 Views
  4. Tabata hurts, 10-20-30 hurts somewhat less

    Started by LarsCG, 7/04/2012 7:35pm 
    0 Replies
    1,436 Views
  5. any navy seal trainers here??

    Started by tattooman, 6/29/2012 4:56pm 
    6 Replies
    1,843 Views
  6. Does This Seem Like Enough Excercise?

    Started by marcwagz, 6/02/2012 8:52pm 
    2 Pages
    1 2
    19 Replies
    3,876 Views
  7. Anybody knows a good diet for a Boxer/BJJ?

    Started by Krash, 6/23/2012 7:09am 
    2 Replies
    1,719 Views
  8. Athlete's foot

    Started by eurojulie, 6/20/2012 1:18pm 
    6 Replies
    1,992 Views
  9. Strike to the spleen

    Started by soldier99, 6/22/2012 7:45am 
    2 Replies
    1,733 Views
  10. What's better than beef?

    Started by jspeedy, 6/16/2012 6:17pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,711 Views
  11. Home training

    Started by Uglybugly, 6/15/2012 10:51am 
    6 Replies
    2,020 Views
  12. Anaerobic and flexibility training

    Started by dRoy, 6/06/2012 7:06am 
    2 Pages
    1 2
    15 Replies
    3,512 Views
  13. Forefoot hurts

    Started by StepInCross, 6/15/2012 9:39am 
    0 Replies
    997 Views
  14. Herbo1 + Leangains

    Started by herbo1, 4/23/2012 6:34am 
    7 Replies
    2,819 Views
  15. Bruising = deficiency somewhere?

    Started by Turrry, 6/08/2012 7:36am 
    2 Replies
    1,715 Views
  16. How to kill yourself with the bench press

    Started by Gino, 10/03/2009 8:15pm 
    2 Pages
    1 2
    10 Replies
    5,376 Views
  17. Who has dealt with Achilles Tendonitis in their training?

    Started by IMightBeWrong, 4/24/2012 3:12pm 
    3 Pages
    1 2 ... 3
    21 Replies
    6,749 Views
  18. I suck at pushups

    Started by Enzio, 2/26/2012 12:18pm 
    3 Pages
    1 2 ... 3
    22 Replies
    6,418 Views
  19. Neck and L-shoulder pain

    Started by AlphaFoxtrot51, 9/09/2011 8:10pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,398 Views
  20. Okay, help with back squats

    Started by Mister, 5/26/2012 3:47pm 
    0 Replies
    1,230 Views
  21. Radial Tunnel Syndrome?

    Started by Evilfishtank, 5/23/2012 2:17pm 
    4 Replies
    3,658 Views
  22. Nutrition

    Started by micalhassi, 5/02/2012 2:27am 
    2 Replies
    1,502 Views
  23. Flexibility training?

    Started by 307monkeys, 2/06/2012 2:42pm 
    2 Pages
    1 2
    18 Replies
    4,373 Views
  24. Strength balancing

    Started by Jazz.w92, 4/30/2012 12:39pm 
    2 Replies
    1,851 Views
  25. solo workouts to strengthen core?

    Started by lukerawks, 5/02/2012 7:48am 
    9 Replies
    2,687 Views

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