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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,970
    12/22/2011 3:21pm Last MMA Forums Post
  2. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,731
    12/21/2011 8:55pm Last MMA Forums Post
  3. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,265
    12/18/2011 8:37am Last MMA Forums Post
  4. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,001
    12/17/2011 9:37am Last MMA Forums Post
  5. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,044
    12/16/2011 8:06pm Last MMA Forums Post
  6. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,890
    12/16/2011 7:45pm Last MMA Forums Post
  7. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 11,894
    12/14/2011 10:07pm Last MMA Forums Post
  8. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,772
    12/13/2011 2:37pm Last MMA Forums Post
  9. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 864
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 938
    12/06/2011 8:53am Last MMA Forums Post
  10. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,353
    12/06/2011 3:30am Last MMA Forums Post
  11. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,784
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 934
    11/30/2011 10:51pm Last MMA Forums Post
  12. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 873
    11/30/2011 7:38am Last MMA Forums Post
  13. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,038
    11/29/2011 6:18pm Last MMA Forums Post
  14. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,167
    11/22/2011 8:56pm Last MMA Forums Post
  15. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 882
    11/21/2011 4:33pm Last MMA Forums Post
  16. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,237
    11/21/2011 3:25am Last MMA Forums Post
  17. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 5,945
    11/19/2011 10:10am Last MMA Forums Post
  18. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,064
    11/18/2011 2:41pm Last MMA Forums Post
  19. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,182
    11/16/2011 8:24pm Last MMA Forums Post
  20. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,049
    11/15/2011 10:41am Last MMA Forums Post
  21. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 3,083
    11/15/2011 1:52am Last MMA Forums Post
  22. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,827
    11/15/2011 1:42am Last MMA Forums Post
  23. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 794
    11/14/2011 3:37pm Last MMA Forums Post

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