Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Good supplements?

    Started by Clinchfighter, 3/15/2012 9:39pm 
    2 Pages
    1 2
    16 Replies
    3,201 Views
  2. Diet Question

    Started by Mister, 4/03/2012 9:20am 
    2 Pages
    1 2
    12 Replies
    1,822 Views
  3. Advice on testosterone suppliments?

    Started by taijidude, 4/11/2012 9:05am 
    2 Pages
    1 2
    12 Replies
    2,530 Views
  4. N00b down!

    Started by Gary Busey, 4/05/2012 1:17am 
    2 Pages
    1 2
    17 Replies
    2,456 Views
  5. Saturated fat

    Started by itwasntme, 4/06/2012 9:33pm 
    4 Pages
    1 2 ... 4
    39 Replies
    3,551 Views
  6. Do you juice?

    Started by fakejudoka, 2/23/2012 11:04am 
    2 Pages
    1 2
    19 Replies
    3,445 Views
  7. Dislocating shoulders

    Started by battlefields, 4/09/2012 8:58pm 
    5 Replies
    1,837 Views
  8. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
    10 Pages
    1 2 ... 10
    92 Replies
    13,285 Views
  9. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    3,961 Views
  10. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
    1 2 ... 3
    26 Replies
    3,407 Views
  11. 4 Replies
    3,728 Views
  12. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    8,240 Views
  13. 2 Replies
    1,413 Views
  14. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
    1 2
    12 Replies
    1,989 Views
  15. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
    1 2
    12 Replies
    5,340 Views
  16. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    3,287 Views
  17. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    4,578 Views
  18. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    5,638 Views
  19. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    3,070 Views
  20. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    2,412 Views
  21. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    4,036 Views
  22. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    2,369 Views
  23. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    1,620 Views
  24. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,145 Views
  25. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,772 Views

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