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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Coiling Dragon Herbs Chinese New Year Sale!!

    Started by Mor Sao, 1/23/2012 9:45am 
    • Replies: 4
    • Views: 1,615
    1/24/2012 8:32pm Last MMA Forums Post
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    • Views: 1,212
    1/20/2012 11:23pm Last MMA Forums Post
  2. Bullshido weightlifting semantics?

    Started by Hiro Protagonist, 1/12/2012 1:32am 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,729
    1/13/2012 8:13am Last MMA Forums Post
  3. How do use athletic tape?

    Started by DKJr, 1/11/2012 2:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,695
    1/11/2012 7:43pm Last MMA Forums Post
  4. Woes of a fatass

    Started by Locque, 1/06/2012 2:15pm 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 2,266
    1/11/2012 6:08pm Last MMA Forums Post
  5. healthy breakfast cereals

    Started by jspeedy, 12/29/2011 7:12pm 
    3 Pages
    1 2 ... 3
    • Replies: 25
    • Views: 2,445
    1/11/2012 12:32pm Last MMA Forums Post
    • Replies: 7
    • Views: 955
    1/06/2012 5:48am Last MMA Forums Post
  6. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,756
    1/04/2012 12:19pm Last MMA Forums Post
  7. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,772
    1/04/2012 2:34am Last MMA Forums Post
  8. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,652
    1/03/2012 11:48pm Last MMA Forums Post
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    12/30/2011 5:52pm Last MMA Forums Post
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    • Views: 734
    12/29/2011 4:46pm Last MMA Forums Post
  9. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,793
    12/26/2011 9:55am Last MMA Forums Post
  10. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,957
    12/23/2011 5:46am Last MMA Forums Post
  11. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
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    • Replies: 21
    • Views: 2,564
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  12. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
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    • Replies: 36
    • Views: 3,123
    12/22/2011 3:21pm Last MMA Forums Post
  13. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,828
    12/21/2011 8:55pm Last MMA Forums Post
  14. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,328
    12/18/2011 8:37am Last MMA Forums Post
  15. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,054
    12/17/2011 9:37am Last MMA Forums Post
  16. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,106
    12/16/2011 8:06pm Last MMA Forums Post
  17. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,045
    12/16/2011 7:45pm Last MMA Forums Post
  18. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 12,616
    12/14/2011 10:07pm Last MMA Forums Post
  19. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,904
    12/13/2011 2:37pm Last MMA Forums Post
  20. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 925
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 972
    12/06/2011 8:53am Last MMA Forums Post

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