Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by battlefields, 4/09/2012 8:58pm 
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  2. How to give running another chance, a mini-FAQ for the running idiots

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    Started by Polish beast, 3/30/2012 9:57pm 
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  6. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
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    24 Replies
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    1,366 Views
  8. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
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  9. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
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  10. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
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    11 Replies
    3,186 Views
  11. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
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    41 Replies
    4,448 Views
  12. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
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    45 Replies
    5,522 Views
  13. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    2,993 Views
  14. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
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    17 Replies
    2,323 Views
  15. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
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    12 Replies
    3,953 Views
  16. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
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    2,298 Views
  17. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    1,577 Views
  18. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,086 Views
  19. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    3,648 Views
  20. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
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  21. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,153 Views
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  23. Navy SEALs PT Guide

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    2 Pages
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  24. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
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    2,676 Views
  25. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
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