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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. What other exercise for the shoulders exist besides military presses?

    Started by matthewsmatt, 1/20/2011 10:53am 
    4 Pages
    1 2 ... 4
    • Replies: 34
    • Views: 3,678
    1/04/2012 12:19pm Last MMA Forums Post
  2. What do you guys know about spirulina?

    Started by JitsMag, 1/01/2012 6:05pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,715
    1/04/2012 2:34am Last MMA Forums Post
  3. Preventing nosebleeds?

    Started by KiwiBlack, 11/12/2011 7:26pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,572
    1/03/2012 11:48pm Last MMA Forums Post
    • Replies: -
    • Views: -
    12/30/2011 5:52pm Last MMA Forums Post
    • Replies: 0
    • Views: 719
    12/29/2011 4:46pm Last MMA Forums Post
  4. Marijuana's effects on athletic performance

    Started by fightclubfreak7, 12/22/2011 10:08pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,680
    12/26/2011 9:55am Last MMA Forums Post
  5. When should you stop lifting?

    Started by IsThisRight?, 12/09/2011 9:04pm 
    6 Pages
    1 2 ... 6
    • Replies: 54
    • Views: 3,844
    12/23/2011 5:46am Last MMA Forums Post
  6. Is breath control bull feces?

    Started by Lindz, 12/15/2011 4:03pm 
    3 Pages
    1 2 ... 3
    • Replies: 21
    • Views: 2,501
    12/22/2011 6:18pm Last MMA Forums Post
  7. Need Testosterone

    Started by SpringHeeledJack, 1/06/2008 8:24pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 3,053
    12/22/2011 3:21pm Last MMA Forums Post
  8. lifting weights do as much for your heart health as cardio workouts,

    Started by Lindz, 11/20/2011 3:10am 
    3 Pages
    1 2 ... 3
    • Replies: 22
    • Views: 2,781
    12/21/2011 8:55pm Last MMA Forums Post
  9. Am I doing anything wrong for knuckles pushups?

    Started by pjlife, 12/16/2011 11:18pm 
    • Replies: 3
    • Views: 1,297
    12/18/2011 8:37am Last MMA Forums Post
  10. GIT problems

    Started by StepInCross, 12/13/2011 9:22am 
    • Replies: 5
    • Views: 1,033
    12/17/2011 9:37am Last MMA Forums Post
  11. All Alone

    Started by Katriona1992, 12/14/2011 6:46am 
    • Replies: 7
    • Views: 1,080
    12/16/2011 8:06pm Last MMA Forums Post
  12. What exercises are good for strengthening tendons?

    Started by Auszi, 11/27/2011 11:55am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,987
    12/16/2011 7:45pm Last MMA Forums Post
  13. pain after chiropractor adjustment normal?

    Started by shotokanbjj, 12/14/2011 3:18pm 
    • Replies: 8
    • Views: 12,290
    12/14/2011 10:07pm Last MMA Forums Post
  14. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,845
    12/13/2011 2:37pm Last MMA Forums Post
  15. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 896
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 956
    12/06/2011 8:53am Last MMA Forums Post
  16. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,454
    12/06/2011 3:30am Last MMA Forums Post
  17. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,856
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 961
    11/30/2011 10:51pm Last MMA Forums Post
  18. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 912
    11/30/2011 7:38am Last MMA Forums Post
  19. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,093
    11/29/2011 6:18pm Last MMA Forums Post
  20. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,215
    11/22/2011 8:56pm Last MMA Forums Post
  21. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 908
    11/21/2011 4:33pm Last MMA Forums Post

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