Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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  5. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
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  6. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
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  8. Navy SEALs PT Guide

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  10. Having my ACL repaired next week...

    Started by AcadianNecktie, 1/13/2012 10:03pm 
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    Started by jeane, 2/27/2012 5:55pm 
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  12. Wrapping your toe.

    Started by money, 9/28/2011 3:08pm 
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  13. Preventing scarring from gash on hand?

    Started by shotokanbjj, 2/24/2012 12:32am 
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  14. Ye olde physical culture

    Started by Bruiser, 2/04/2012 8:33pm 
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    Started by Phrost, 1/16/2012 12:40pm 
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  17. Anyone use sportstracker?

    Started by Odacon, 2/21/2012 7:26am 
    0 Replies
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  18. Fitness related goals for 2012.

    Started by mrh80, 12/28/2011 5:23pm 
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  19. Solo training drills for Judoka

    Started by Deadmeat, 9/03/2008 8:27pm 
    2 Pages
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  20. Dealing with soreness

    Started by 307monkeys, 2/12/2012 9:34am 
    2 Pages
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    Started by Scrapper, 1/20/2012 9:41am 
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  23. Increase Stamina

    Started by fakejudoka, 2/02/2012 10:28am 
    2 Pages
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  24. Training with permanent lower leg injuries

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  25. Macebell or Kaizen Maces?

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