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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do I start to gain weight?

    Started by Lazerbrain, 12/01/2011 9:18pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 1,654
    12/13/2011 2:37pm Last MMA Forums Post
  2. Abs Workouts & Heatlhy Meals?

    Started by TaetmMoon, 11/28/2011 10:50pm 
    • Replies: 3
    • Views: 806
    12/09/2011 10:53am Last MMA Forums Post
    • Replies: 2
    • Views: 891
    12/06/2011 8:53am Last MMA Forums Post
  3. Accesory exercises on a 5x5, why 3x8?

    Started by PerseusStoned, 11/19/2011 2:37pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,154
    12/06/2011 3:30am Last MMA Forums Post
  4. Tips for stamina; maybe a routine?

    Started by WorldWarCheese, 9/30/2011 12:59pm 
    4 Pages
    1 2 ... 4
    • Replies: 39
    • Views: 2,643
    12/05/2011 1:04pm Last MMA Forums Post
    • Replies: 9
    • Views: 857
    11/30/2011 10:51pm Last MMA Forums Post
  5. Weekend Warriors

    Started by serey, 11/29/2011 10:40pm 
    • Replies: 3
    • Views: 822
    11/30/2011 7:38am Last MMA Forums Post
  6. Training for sambo noob

    Started by Dodo, 11/29/2011 1:48pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 957
    11/29/2011 6:18pm Last MMA Forums Post
  7. fat burner question!

    Started by GhostBushid0, 3/22/2011 11:59am 
    3 Pages
    1 2 ... 3
    • Replies: 20
    • Views: 2,082
    11/22/2011 8:56pm Last MMA Forums Post
  8. One legged squat

    Started by isol8d, 11/19/2011 9:19am 
    • Replies: 4
    • Views: 827
    11/21/2011 4:33pm Last MMA Forums Post
  9. How do balance?

    Started by StepInCross, 11/14/2011 8:09pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,144
    11/21/2011 3:25am Last MMA Forums Post
  10. Thai liniment questions

    Started by Lampa, 12/31/2010 12:55pm 
    • Replies: 6
    • Views: 5,188
    11/19/2011 10:10am Last MMA Forums Post
  11. How would you prepare for the tough mudder?

    Started by Lindz, 11/08/2011 3:38pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,927
    11/18/2011 2:41pm Last MMA Forums Post
  12. p90x vs insanity

    Started by GhostBushid0, 4/12/2011 1:41pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,025
    11/16/2011 8:24pm Last MMA Forums Post
  13. Running Injury + Judo = ?

    Started by Kishi, 11/14/2011 5:25pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 919
    11/15/2011 10:41am Last MMA Forums Post
  14. Learning to relax the shoulders

    Started by Dead Money, 11/06/2011 5:14am 
    • Replies: 8
    • Views: 2,754
    11/15/2011 1:52am Last MMA Forums Post
  15. Almost fainted from dieting

    Started by Oonjuk, 10/20/2011 12:53pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,688
    11/15/2011 1:42am Last MMA Forums Post
  16. Working around neck problems

    Started by Lampa, 10/23/2011 10:32am 
    • Replies: 4
    • Views: 731
    11/14/2011 3:37pm Last MMA Forums Post
  17. Facial Conditioning a question

    Started by NantoPrince, 11/13/2011 2:33pm 
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,015
    11/14/2011 8:48am Last MMA Forums Post
  18. I think I might have broken my nose

    Started by wuss, 10/26/2011 10:47pm 
    • Replies: 9
    • Views: 3,498
    11/13/2011 5:14pm Last MMA Forums Post
    • Replies: 0
    • Views: 931
    11/09/2011 5:24pm Last MMA Forums Post
  19. WKM Training Plan

    Started by SmH, 11/08/2011 1:11pm 
    • Replies: 1
    • Views: 1,917
    11/08/2011 6:33pm Last MMA Forums Post
  20. Cardio, but fun.

    Started by stridingcloud, 5/08/2011 10:28am 
    3 Pages
    1 2 ... 3
    • Replies: 29
    • Views: 3,284
    11/07/2011 9:54pm Last MMA Forums Post
  21. Learning to Jump rope

    Started by PerseusStoned, 10/26/2011 9:27am 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,744
    11/07/2011 2:31pm Last MMA Forums Post
  22. Need to lose 8 lbs in 3 weeks

    Started by thomaspaine, 9/23/2005 12:44am 
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,073
    11/02/2011 10:51pm Last MMA Forums Post

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