Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    17 Replies
    1,752 Views
  2. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,310 Views
  3. 5 Replies
    728 Views
  4. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
    853 Views
  5. Fingertip Pushups

    Started by Banjo(THE)Great, 3/21/2006 6:21pm 
    2 Pages
    1 2
    18 Replies
    11,656 Views
  6. Rack Lockout Question

    Started by Emevas, 4/11/2006 1:15am 
    3 Replies
    842 Views
  7. Greens Plus

    Started by The Limey, 4/09/2006 11:38pm 
    6 Replies
    783 Views
  8. Ripped Fuel and other ab makers

    Started by broken fingers, 4/10/2006 4:47pm 
    6 Replies
    868 Views
  9. Lumb on your eye lid from grappling

    Started by Goju - Joe, 4/10/2006 3:52pm 
    9 Replies
    836 Views
  10. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
    1 2 ... 17
    161 Replies
    7,340 Views
  11. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    4 Replies
    692 Views
  12. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    11 Replies
    1,541 Views
  13. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,316 Views
  14. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,281 Views
  15. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,168 Views
  16. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
    655 Views
  17. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,174 Views
  18. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    8 Replies
    5,855 Views
  19. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    105 Replies
    4,400 Views
  20. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    13 Replies
    1,807 Views
  21. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,827 Views
  22. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    11 Replies
    1,069 Views
  23. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    16 Replies
    1,229 Views
  24. Best time to run

    Started by Banjo(THE)Great, 4/04/2006 12:31am 
    2 Pages
    1 2
    15 Replies
    1,242 Views

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