Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Ripped Fuel and other ab makers

    Started by broken fingers, 4/10/2006 4:47pm 
    6 Replies
    848 Views
  2. Lumb on your eye lid from grappling

    Started by Goju - Joe, 4/10/2006 3:52pm 
    9 Replies
    817 Views
  3. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
    1 2 ... 17
    161 Replies
    7,160 Views
  4. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    4 Replies
    671 Views
  5. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    11 Replies
    1,492 Views
  6. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,304 Views
  7. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,244 Views
  8. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,090 Views
  9. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
    641 Views
  10. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,138 Views
  11. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    8 Replies
    5,839 Views
  12. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    105 Replies
    4,292 Views
  13. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    13 Replies
    1,738 Views
  14. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,742 Views
  15. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    11 Replies
    1,057 Views
  16. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    16 Replies
    1,201 Views
  17. Best time to run

    Started by Banjo(THE)Great, 4/04/2006 12:31am 
    2 Pages
    1 2
    15 Replies
    1,216 Views
  18. Does more muscle make up for lack of height?

    Started by Mr. Jones, 3/28/2006 7:43pm 
    5 Pages
    1 2 ... 5
    46 Replies
    5,350 Views
  19. 7 kilo's in 3 months

    Started by Yush, 4/03/2006 6:24am 
    3 Replies
    710 Views
  20. Poll Poll: SUSHI

    Started by Mr. Mantis, 1/19/2004 2:17pm 
    24 Pages
    1 2 ... 24
    232 Replies
    13,293 Views
  21. Product Review: Seal-a-Meal Food Vacuum

    Started by Judah Maccabee, 3/27/2006 11:40pm 
    2 Pages
    1 2
    13 Replies
    1,095 Views
  22. how to get strong enough to do chin-ups?

    Started by Truculent Sheep, 3/23/2006 8:25pm 
    6 Pages
    1 2 ... 6
    53 Replies
    4,485 Views
  23. The Incredible Edible Noni?

    Started by MrSparkle, 3/28/2006 10:04pm 
    2 Pages
    1 2
    10 Replies
    1,243 Views
  24. BJJ vs. Judo: which is safer?

    Started by DJR, 3/05/2006 6:46pm 
    10 Pages
    1 2 ... 10
    94 Replies
    7,238 Views

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