Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Squats and Milk

    Started by bran sao, 4/23/2006 3:22pm 
    9 Pages
    1 2 ... 9
    80 Replies
    4,201 Views
  2. Poll Poll: What's Your Powah Meal?

    Started by Teh El Macho, 4/12/2006 5:56pm 
    4 Pages
    1 2 ... 4
    37 Replies
    2,550 Views
  3. Injury to inside of elbow?

    Started by PirateJon, 4/17/2006 9:51am 
    9 Replies
    1,337 Views
  4. Cutting weight

    Started by Samfoo, 4/23/2006 4:31am 
    2 Pages
    1 2
    12 Replies
    1,682 Views
  5. First day with the keg!

    Started by Apostol, 4/21/2006 11:04pm 
    2 Pages
    1 2
    18 Replies
    1,459 Views
  6. HOW DO Suppliments?

    Started by Macistani, 4/21/2006 11:45am 
    7 Replies
    837 Views
  7. Rock climbing for grappling?

    Started by PointyShinyBurn, 4/19/2006 6:18am 
    3 Pages
    1 2 ... 3
    22 Replies
    2,637 Views
  8. Electrocution

    Started by blue-dragon, 4/17/2006 6:05pm 
    3 Pages
    1 2 ... 3
    26 Replies
    1,993 Views
  9. Help with regime

    Started by Kave, 4/19/2006 5:36am 
    7 Replies
    771 Views
  10. How do neuropsychiatry?

    Started by Toby Christensen, 4/20/2006 5:34pm 
    3 Replies
    669 Views
  11. Regular oatmeal vs flavored oatmeal

    Started by Torakaka, 4/19/2006 8:46pm 
    7 Pages
    1 2 ... 7
    69 Replies
    3,555 Views
  12. Matting up the garage $$$

    Started by broken fingers, 4/15/2006 10:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,635 Views
  13. budo body seminar

    Started by Aaron Fields, 4/18/2006 12:40am 
    3 Replies
    805 Views
  14. Should I use Creatine?

    Started by Rashomon, 4/16/2006 8:23pm 
    5 Pages
    1 2 ... 5
    46 Replies
    3,341 Views
  15. Dumbass imitating Ronnie Coleman

    Started by Apostol, 4/12/2006 12:00am 
    3 Pages
    1 2 ... 3
    27 Replies
    2,370 Views
  16. Microwaves - Not Just For Gerbils

    Started by Ridder, 4/05/2006 4:47pm 
    3 Pages
    1 2 ... 3
    25 Replies
    1,649 Views
  17. Working Out Without Machines

    Started by Vik, 4/11/2006 7:13pm 
    4 Pages
    1 2 ... 4
    39 Replies
    2,204 Views
  18. How do say STFU

    Started by Macistani, 4/07/2006 11:28pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,553 Views
  19. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    5 Replies
    873 Views
  20. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    17 Replies
    1,828 Views
  21. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,471 Views
  22. 5 Replies
    759 Views
  23. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
    908 Views
  24. Fingertip Pushups

    Started by Banjo(THE)Great, 3/21/2006 6:21pm 
    2 Pages
    1 2
    18 Replies
    12,041 Views
  25. Rack Lockout Question

    Started by Emevas, 4/11/2006 1:15am 
    3 Replies
    902 Views

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