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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    • Replies: 5
    • Views: 8,153
    3/15/2006 6:08pm Last MMA Forums Post
  2. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    • Replies: 0
    • Views: 1,064
    3/15/2006 9:08am Last MMA Forums Post
  3. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,283
    3/15/2006 3:20am Last MMA Forums Post
  4. Machado on FitTV:

    Started by 9chambers, 3/14/2006 11:41am 
    • Replies: 4
    • Views: 700
    3/14/2006 10:38pm Last MMA Forums Post
  5. How to lift highlights video!

    Started by Apostol, 3/09/2006 8:16pm 
    2 Pages
    1 2
    • Replies: 15
    • Views: 921
    3/14/2006 8:12am Last MMA Forums Post
  6. Recipe Web Sites?

    Started by Rashomon, 3/12/2006 5:59pm 
    • Replies: 4
    • Views: 616
    3/13/2006 10:24am Last MMA Forums Post
  7. Ginastic Natural?!?

    Started by MadeOfOlives, 2/09/2006 4:50pm 
    • Replies: 2
    • Views: 1,447
    3/12/2006 11:27pm Last MMA Forums Post
  8. Is NYSC thaaat bad?

    Started by KuNg FooL, 3/08/2006 4:27pm 
    • Replies: 5
    • Views: 909
    3/12/2006 3:35pm Last MMA Forums Post
  9. Starting my weight program

    Started by FighterJones, 10/03/2005 8:42pm 
    5 Pages
    1 2 ... 5
    • Replies: 44
    • Views: 2,083
    3/12/2006 3:48am Last MMA Forums Post
  10. breakfast minus the oatmeal

    Started by konosan, 3/08/2006 8:19am 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,027
    3/11/2006 4:16pm Last MMA Forums Post
  11. Snapping Hip Syndrome

    Started by lifeisdesire, 3/08/2006 1:55pm 
    • Replies: 5
    • Views: 2,378
    3/11/2006 11:47am Last MMA Forums Post
  12. Grip/Forearm training regimen

    Started by Yush, 3/09/2006 7:56am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 1,748
    3/10/2006 7:10am Last MMA Forums Post
  13. Wierd effect of headphones on my training

    Started by feedback, 3/04/2006 4:11am 
    3 Pages
    1 2 ... 3
    • Replies: 28
    • Views: 1,383
    3/08/2006 7:49pm Last MMA Forums Post
  14. Matt Furey's Combat Conditioning

    Started by Banjo(THE)Great, 3/06/2006 4:16pm 
    3 Pages
    1 2 ... 3
    • Replies: 26
    • Views: 2,423
    3/08/2006 5:40pm Last MMA Forums Post
  15. Mellisa Joan Hart - What the hell happened!?!?

    Started by KhorneliusPraxx, 1/13/2006 11:48am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,627
    3/08/2006 1:02pm Last MMA Forums Post
  16. What the hell is so fantastic about Muscle Milk?

    Started by Judah Maccabee, 2/07/2006 10:26pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 2,967
    3/07/2006 1:52pm Last MMA Forums Post
  17. Toe Surgery (Cheilectomy)

    Started by frumpleswift, 3/07/2006 10:14am 
    • Replies: 0
    • Views: 2,021
    3/07/2006 10:14am Last MMA Forums Post
  18. do our darker friends naturally have better physiques?

    Started by broken fingers, 2/26/2006 11:48pm 
    10 Pages
    1 2 ... 10
    • Replies: 96
    • Views: 7,664
    3/07/2006 8:36am Last MMA Forums Post
  19. Self fulfilling prophecy or "told you so"

    Started by AFS, 11/22/2005 3:41am 
    4 Pages
    1 2 ... 4
    • Replies: 32
    • Views: 2,419
    3/06/2006 10:16pm Last MMA Forums Post
  20. Eating before training.

    Started by Hannibal, 3/06/2006 2:24am 
    2 Pages
    1 2
    • Replies: 10
    • Views: 877
    3/06/2006 7:27pm Last MMA Forums Post
  21. Best Workout - guaranteed

    Started by Beneath Contempt, 3/06/2006 10:53am 
    • Replies: 2
    • Views: 693
    3/06/2006 6:32pm Last MMA Forums Post
  22. 2 Years 15 lbs

    Started by seeker of truth, 1/18/2006 11:41am 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,430
    3/06/2006 6:11pm Last MMA Forums Post
  23. *POP*POP*

    Started by broken fingers, 3/04/2006 7:11pm 
    2 Pages
    1 2
    • Replies: 14
    • Views: 974
    3/06/2006 4:52pm Last MMA Forums Post
  24. reducing/preventing bruising?

    Started by crowey, 3/05/2006 5:57pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 2,307
    3/06/2006 1:20pm Last MMA Forums Post
  25. Product Review: Foam Roller & Myofascial Release

    Started by Judah Maccabee, 3/01/2006 9:00pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,058
    3/05/2006 4:23pm Last MMA Forums Post

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