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Forum: Physical Training, Diet, and Health Forum

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For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. Disinfecting the mat.

    Started by broken fingers, 3/29/2006 3:26pm 
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,553
    3/30/2006 4:37pm Last MMA Forums Post
  2. This is strange

    Started by Draven, 3/27/2006 6:44pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,023
    3/28/2006 11:06pm Last MMA Forums Post
  3. Urban Rebounder

    Started by blackbrujo, 3/25/2006 4:13am 
    • Replies: 6
    • Views: 771
    3/27/2006 1:32am Last MMA Forums Post
  4. Beginning Strength Training

    Started by Samfoo, 7/08/2005 3:08pm 
    31 Pages
    1 2 ... 31
    • Replies: 304
    • Views: 18,973
    3/26/2006 1:00pm Last MMA Forums Post
  5. Warrior Diet

    Started by Dragon 1, 3/20/2006 4:50pm 
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,390
    3/25/2006 9:56pm Last MMA Forums Post
  6. Fast Weight Loss

    Started by tabman, 3/21/2006 8:13pm 
    3 Pages
    1 2 ... 3
    • Replies: 24
    • Views: 1,971
    3/24/2006 5:57pm Last MMA Forums Post
  7. Pyramid weight training program

    Started by MattJ, 3/24/2006 5:15pm 
    • Replies: 1
    • Views: 872
    3/24/2006 5:26pm Last MMA Forums Post
  8. Body Fat Percentage

    Started by babo78, 3/22/2006 4:16pm 
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,436
    3/23/2006 7:14pm Last MMA Forums Post
  9. Non-symmetrical development

    Started by Tacitus, 3/22/2006 2:42am 
    • Replies: 9
    • Views: 663
    3/22/2006 3:26pm Last MMA Forums Post
  10. The Fure-Cat's Shoulder program

    Started by blackbrujo, 3/20/2006 4:03pm 
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,126
    3/22/2006 2:01pm Last MMA Forums Post
  11. rotator cuff injuries

    Started by TCDD, 3/20/2006 4:06pm 
    • Replies: 8
    • Views: 694
    3/22/2006 4:15am Last MMA Forums Post
  12. South Beach Diet/Post Workout Shake

    Started by Tacitus, 3/13/2006 6:52pm 
    • Replies: 4
    • Views: 931
    3/22/2006 2:47am Last MMA Forums Post
  13. Gaining 10lbs short term

    Started by Torakaka, 3/19/2006 6:31pm 
    7 Pages
    1 2 ... 7
    • Replies: 61
    • Views: 2,677
    3/22/2006 1:56am Last MMA Forums Post
  14. Bruised left rib, Fight this Sat (3/25)

    Started by elbowtko, 3/21/2006 4:45pm 
    • Replies: 1
    • Views: 618
    3/21/2006 11:51pm Last MMA Forums Post
  15. Nutrition software

    Started by mikky, 3/18/2006 6:34pm 
    • Replies: 1
    • Views: 570
    3/20/2006 9:27pm Last MMA Forums Post
  16. How do Weight Gain?

    Started by Shard, 3/03/2006 5:34am 
    4 Pages
    1 2 ... 4
    • Replies: 35
    • Views: 1,851
    3/20/2006 8:19pm Last MMA Forums Post
  17. Weird "injury"...

    Started by poidog, 12/02/2005 4:33pm 
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,316
    3/20/2006 6:19pm Last MMA Forums Post
  18. My body is getting all messed up

    Started by broken fingers, 3/16/2006 11:39pm 
    4 Pages
    1 2 ... 4
    • Replies: 36
    • Views: 1,952
    3/20/2006 4:57pm Last MMA Forums Post
  19. Bag Work & Injury Prevention

    Started by GIJoe6186, 3/15/2006 2:32am 
    7 Pages
    1 2 ... 7
    • Replies: 69
    • Views: 3,064
    3/18/2006 10:38pm Last MMA Forums Post
  20. Gym Stereotypes

    Started by Adrian5, 2/23/2006 7:02am 
    12 Pages
    1 2 ... 12
    • Replies: 115
    • Views: 9,009
    3/18/2006 8:38pm Last MMA Forums Post
  21. Why "Sport-Specific" Training Can Be Detrimental

    Started by VikingPower, 3/14/2006 6:01pm 
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,806
    3/18/2006 10:33am Last MMA Forums Post
  22. why is the chin so sensitve?

    Started by broken fingers, 3/12/2006 2:41pm 
    6 Pages
    1 2 ... 6
    • Replies: 50
    • Views: 2,566
    3/16/2006 6:13am Last MMA Forums Post
  23. How do Janda situp?

    Started by Shawarma, 3/15/2006 3:55pm 
    • Replies: 5
    • Views: 8,364
    3/15/2006 6:08pm Last MMA Forums Post
  24. Anyone take ETS or Microlactin?

    Started by srichards, 3/15/2006 9:08am 
    • Replies: 0
    • Views: 1,097
    3/15/2006 9:08am Last MMA Forums Post
  25. How not to lift videos.

    Started by Apostol, 2/21/2006 9:23pm 
    5 Pages
    1 2 ... 5
    • Replies: 40
    • Views: 3,336
    3/15/2006 3:20am Last MMA Forums Post

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