Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

  1. HALO

    Started by Guerilla Fists, 3/20/2006 2:33am 
    5 Replies
    832 Views
  2. separating cardio(HIIT) and wrestling

    Started by The Reaper, 4/04/2006 9:12pm 
    2 Pages
    1 2
    17 Replies
    1,759 Views
  3. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
    1 2 ... 6
    56 Replies
    3,323 Views
  4. 5 Replies
    729 Views
  5. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
    867 Views
  6. Fingertip Pushups

    Started by Banjo(THE)Great, 3/21/2006 6:21pm 
    2 Pages
    1 2
    18 Replies
    11,673 Views
  7. Rack Lockout Question

    Started by Emevas, 4/11/2006 1:15am 
    3 Replies
    850 Views
  8. Greens Plus

    Started by The Limey, 4/09/2006 11:38pm 
    6 Replies
    787 Views
  9. Ripped Fuel and other ab makers

    Started by broken fingers, 4/10/2006 4:47pm 
    6 Replies
    873 Views
  10. Lumb on your eye lid from grappling

    Started by Goju - Joe, 4/10/2006 3:52pm 
    9 Replies
    841 Views
  11. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
    1 2 ... 17
    161 Replies
    7,385 Views
  12. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
    4 Replies
    699 Views
  13. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
    1 2
    11 Replies
    1,561 Views
  14. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,321 Views
  15. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
    1 2 ... 3
    23 Replies
    1,292 Views
  16. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
    1 2 ... 6
    50 Replies
    3,195 Views
  17. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
    664 Views
  18. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
    1 2 ... 5
    45 Replies
    2,203 Views
  19. Calistetics Workout Generator

    Started by Macistani, 4/07/2006 8:21pm 
    8 Replies
    5,884 Views
  20. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
    1 2 ... 11
    105 Replies
    4,413 Views
  21. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
    1 2
    13 Replies
    1,839 Views
  22. Pitifully weak wrists

    Started by Mole5000, 4/03/2006 10:51am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,858 Views
  23. Stretching

    Started by Andrew L., 3/28/2006 4:02pm 
    2 Pages
    1 2
    11 Replies
    1,080 Views
  24. My Push Jerk highlights clip

    Started by Apostol, 4/01/2006 8:37pm 
    2 Pages
    1 2
    16 Replies
    1,242 Views

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