Physical Training, Diet, and Health Forum


For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

Physical training and conditioning is absolutely essential because fighting is the most athletic activity in a human being can undertake. Don't be "that guy" at your gym or school, and you won't be "that guy" on the ground in a puddle in a fight.

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    Started by Ridder, 4/05/2006 4:47pm 
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  2. Working Out Without Machines

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  4. HALO

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  5. separating cardio(HIIT) and wrestling

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  6. Need to lose circa 10 lbs in five days.

    Started by Anna Kovacs, 3/19/2006 5:58pm 
    6 Pages
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    56 Replies
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  8. Increasing mat/grappling stamina....

    Started by The Reaper, 4/11/2006 9:10pm 
    3 Replies
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  9. Fingertip Pushups

    Started by Banjo(THE)Great, 3/21/2006 6:21pm 
    2 Pages
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  10. Rack Lockout Question

    Started by Emevas, 4/11/2006 1:15am 
    3 Replies
    862 Views
  11. Greens Plus

    Started by The Limey, 4/09/2006 11:38pm 
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  12. Ripped Fuel and other ab makers

    Started by broken fingers, 4/10/2006 4:47pm 
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  13. Lumb on your eye lid from grappling

    Started by Goju - Joe, 4/10/2006 3:52pm 
    9 Replies
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  14. Working your lower abs

    Started by Banjo(THE)Great, 3/11/2006 1:28am 
    17 Pages
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    161 Replies
    7,511 Views
  15. Body Fat Scales

    Started by The Limey, 4/09/2006 11:06pm 
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  16. LCL injury

    Started by Tcell, 4/07/2006 5:44am 
    2 Pages
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  17. Lifting with heavy rubber bands.

    Started by damucha, 4/06/2006 4:58pm 
    5 Replies
    2,322 Views
  18. Starting a back work out

    Started by elipson, 4/02/2006 8:12pm 
    3 Pages
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    23 Replies
    1,300 Views
  19. Are supplements really necessary?

    Started by Zid, 3/24/2006 4:44pm 
    6 Pages
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    50 Replies
    3,251 Views
  20. Slanted floor.

    Started by Poop Loops, 4/08/2006 2:55pm 
    4 Replies
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  21. What'd ya have for lunch?

    Started by PirateJon, 4/03/2006 1:15pm 
    5 Pages
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  22. Calistetics Workout Generator

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    8 Replies
    5,896 Views
  23. Multiple Planes of Resistence.

    Started by baofuhaibo, 2/28/2006 4:21pm 
    11 Pages
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    4,483 Views
  24. Re: Disc Degeneration in Neck

    Started by EternalRage, 3/29/2006 1:24pm 
    2 Pages
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